Girltalkers Friday Weigh In

[gab54]

Pa join sa weigh in, kahit hindi friday ngayon...

Starting weight Oct 26 - 140.4 lbs
Today Nov 4 - 132.8 (lost 7.6) lbs
Ideal weight 115-120 lbs
Type of diet - HCG diet, Im currently on Phase2 Day 9

[chefron]

weigh in date:
november 2, 2012
starting weight: 143lbs
target weight: 120lbs....ayoko ng masyadong payat
method of dieting: low calorie diet, using myfitnesspal, lots of water, no rice and bread

[HoldingOn]

Previous Weight: 150 lbs (October 26, 2012)
Current Weight: 150 lbs (November 2, 2012)
Goal Weight: 110 lbs

tagal ko nang plateau!

[tey_roch19]

Last week of October ~ 50kgs.
Today ~ 45 kgs.
42 okay na ko.

[presyosa ligaya]

joining here para ma-monitor weight ko.

starting weight    - 47 kgs. (my wedding weight; December 20, 2008)
previous weight  - 58 kgs. (October 23, 2012)
current weight    - 56 kgs. (November 2, 2012)
target weight      - 50 kgs. solve na ako.
to dos                - after six diet, 30 mins. zumba
                           and jogging on weekends with hubby

my hubby and I is currently having infertility issues and trying to conceive our first child kaya kelangan ko i-career to. 

[goldengoose]

congrats sis! keep it up!

[aicute12]

starting weight - 110lbs (since 2006)
current weight- 169 (friggin') lbs
target weight - back to 110lbs

nag enroll ako sa gym and cut down ng rice muna for the mean time. i'll take it slow nalang muna tutal 12 months naman ang contract ng gym.

[blue-purple]

prev. weight (sept. 1) - 168lbs
Oct 4 weight - 157lbs
Oct 18 - 154 lbs
Oct 25 - 153 lbs
Nov. 14 - 151 lbs
target: 130lbs (or lower)

shocks mag pa plateau na ata ako balak kong mag gym sa Dec - Feb ngayon kasi dance lessons naman ang after office agenda ko

[chefron]

weigh in date:
november 2, 2012
starting weight: 143lbs
target weight: 120lbs....ayoko ng masyadong payat
method of dieting: low calorie diet, using myfitnesspal, lots of water, no rice and bread

Today, november 15, i weigh 140lbs, mabagal kase nagcheat ako. hehe
Starting bukas eh magserious na ako, i really need to loose much kase mabilis weight lose ng kalaban ko

[gab54]

Not very happy, slow in progress, but still thankful of 12 lbs  lost in 19 days
Starting weight Oct 26 - 140.4 lbs
Nov 4 - 132.8
Nov 14 - 128.8
Ideal weight 115-120 lbs
Type of diet - HCG diet

[Mommy•Shey]

Starting Weight: (as of September 7)- 116 lbs
Previous Weight -(as of November 2) - 104 Lbs
Current Weight: (as of Novermber 16) - 104 Lbs
Goal Weight: 90 Lbs to 100 Lbs

walang dagdag-bawas lol 

[xRylaine]

Starting weight: 190lbs (June 2012)
Last weigh in: 142lbs (october 27)
Current weight: 137lbs (Nov 18)
Goal weight: 120lbs

no exercise muna daw for 2months..

[Kyle2Krystel]

start weight: 145lbs Sept 2012
last weight: 130lbs Oct 2012
Current weight: 116.4 (Today only Nov 18, 2012)
Goal weight: 110lbs

Took JapHok for 3weeks and suddenly stop kasi matagal dumating order ng friend ko:( pero ok lang maintain nalang ginawa ko. Starting OCT hindi na ako nag rice fruits,gulay,lean meat,cereal and oats nalang mahirap sa umpisa.Gusto ko na nga magrice or brown rice at the same time sinabayan ko ng 30 mins treadmill at 10 mins ball exercise masakit sa katawan pero sa larangan ng pampasexy kakayanin haha

[phurple0515]

Pasali rin ako, coz i'm back again in having plateau sa lahat

Original Weight: 58.5 kg (May 2012)
Current Weight: 52 kg
Target Weight: 45 kg (should have achieved this month if only i was strict in my diet)

Will go back again to just taking 1 full balanced meal (preferably lunch time) then take 2 meal replacements (breakfast and dinner), continue logging my food intake and exercise in myfitnesspal, lots of water.  May add in some slimming tea in the future (pero still looking for one, though I'm currently using Herbalife Tea mix)

[gab54]

Starting weight Oct 26 - 140.4 lbs
Nov 4 - 132.8
Nov 14 - 128.8
Nov 21 - 126.8

[kaycee0307]

105.8 - i went up to almost as high as 108 last week. muscle gain kasi, then unti unti bumabawas timbang ko nung bumaba yung fat percentage ko to 28% this week compared to 34% a couple of weeks ago

The best way to prevent plateau is to always surprise your body with different foods
minsan kailangan mo sya "shock" like for example days maprotein ka lang, or maveggies ka lang, no rice ka lang,then may days shock mo sya ng sweets/carbs/fats(konti pero minsan lang)
para maging ok metabolism nyo

change is key

[beach]

Pa-join please... I want to be accountable sa diet ko...

Starting weight - 192.4 pounds (I know, di ko namalayan ang paglaki ko)
Hopefully, I have something nice to report next week.

[Mommy•Shey]

Starting Weight: (as of September 7)- 116 lbs
Previous Weight -(as of November 16) - 104 Lbs
Current Weight: (as of Novermber 23) - 104 Lbs
Goal Weight: 90 Lbs to 100 Lbs

ano ba yan!  wala man lang binawas. Ayaw talaga ako patuntungin sa 100Lbs 

[krnmprl]

long time!

Start Weight: 205 lbs (July 8, 2012)
Last Weigh In: 182 lbs
Current Weight: 178 lbs

ambagal na ng weight loss because i'm always going out panay cheat foods, desserts! i promise to behave though, especially this holiday season.

i'm doing a very low carb diet btw.

@xrylaine, you started just one month ahead of me and your weight loss is so galing. what kind of diet are you on?

[presyosa ligaya]

lurker mode for a long time kasi naman nag-plateau yun weight ko. natigil sa 56kgs since my last post here (November 2, 2012).

starting weight    - 47 kgs. (my wedding weight; December 20, 2008)
previous weight  - 58 kgs. (October 23, 2012)
                         - 56 kgs. (November 2, 2012)
current weight    - 55 kgs. (November 25, 2012)
target weight      - 50 kgs. solve na ako.
to dos                - after six diet, 30 mins. zumba
                           and jogging on weekends with hubby
                         
today, i started using fitrium before workout. hope it will help me shed my weight at hindi na naman ma-stock ko. hahaha, naaalibadbaran lang ako kasi sobrang lumaki ako.