Girltalkers Friday Weigh In

[xRylaine]

Starting weight: 190lbs
Last weigh in: 147lbs
Current weight: 148lbs
Goal weight: 120lbs

nag-gain pa ko..D: simula ng uminom ako ng multi-vitamins..pagnag.150lbs ako ulit titigil ko vitamins ko..

[candid_girl]

^ sis ikaw din ang laki na ng nalose mo   actually medyo bumagal na nga yung weigh loss ko dati around 4.5lbs per week eh

sis ano diet plan mo?

[liams_mom]

Hi pa join din. Ako I started my diet last July 2012. Starting weight after giving birth last June 137 lbs. I tried replacing white rice to brown rice then switched to red rice. I also tried eating oatmeal with skimmed milk. I lost 4 lbs. Current weight : 133 lbs. Exercise I do is household chores lang like lifting pail of water from morning to evening. Mopping the floor, and carrying my 7.5 kilos son and walking 1000 steps to put him to sleep. naging stagnant weight loss ko kasi nawili ako sa baking. I ate what I made. I should be more focused from now on para comes December maachieve ko kahit papano Ideal weight ko which is 110 -115 lbs. Ita-try ko din yung suggestion na mag cabbage diet. Go mga sisses. Kaya natin ito.

[kreez]

^sis I'm doing Cohen.... eto nga medyo nagcheat ako ng husto nung nasa phils ako kaya nag gain ako ulit waaahhh!!! pero I'm going to stick to it again... go go go!

[kreez]

ENOUGH EXCUSES!!! haay at dahil nagbakasyon ako sa PH at pag balik namin dito kasama namin ang sister ko nag gain nanaman ako ng bongga, but enough, i have to get back on track!!!  I'm using this to motivate me to go back on track   dapat next week may improvement na

7 Sep 2012
Startweight: 236.4lbs
Previous Weight: 180.8 (7 Sep 2012)
Current Weight : 196.6
Goal weight: 140-145lbs

[xRylaine]

Starting weight: 190lbs
Last weigh in: 148lbs
Current weight: 146lbs
Goal weight: 120lbs

wee..naglloose na ulit ako..:"> kahit walang exercise..

[Mamita]

Pa -join:

Starting weight: 131 lbs. (Sept. 6)
Current weight: 126lbs (Sept.12)
Goal weight: 118-120lbs

I'm into HCG Diet. Sana I could reach my goal weight soon.

[I_am_ashley]

Starting weight : 134 lbs (Oct 9, 2012)
Current weight : 132 lbs (Oct 12, 2012)
Weight Goal : 110 lbs

Diet plan: No rice
               counting calories

[aiden]

SW: 160 (last week) lbs
Last weigh in:157 lbs
CW: 157 lbs
GW: 140 lbs

Medyo naparami ang kain sa labas this week na may starchy stuff and meat Di bale, bawi na lang this week. effective sa akinyung pagiging vegetrian most days of the week so my cabbage is here to stay.

[Mommy•Shey]

Super late reply

Previous Weight -October 5 - 106 Lbs
Current Weight: (for October 12 ) - 102.5 Lbs
Goal Weight: 90 Lbs to 100 Lbs

[blue-purple]

Thursday ako nag titimbang pag friday kasi naka jeans haha kaya feeling ko dagdag weight

prev. weight (sept. 1) - 168lbs
Oct 4 weight - 157lbs
Current weight - 154 lbs

target: 130lbs (or lower)

[aiden]

^nice,sis. Hopefully masabayan ko weightloss mo.

SW: 160 lbs (last week of September)
Last week's weigh in:157 lbs
CW: 156 lbs
GW: 140 lbs

Hinabol ko lang nitong past 3 days ang no kanin and meat ko kaya 1 pound lang nabawas. Lol. Effective replacing rice with cabbage (or any fibrous vegetable). Mahirap lang mag-resist when eating out. lol

[HoldingOn]

Previous Weight: 155 lbs (October 1, 2012)
Current Weight: 150 lbs (October 19, 2012)
Goal Weight: 110 lbs

Diet Plan: calorie counting, not more than 1200 calories per day
Exercise Plan: religious cardio (1 hour continuous brisk walking 3x a week)

[wahmproject]

aw, i gained back the pound I lost two weeks ago.   pano, panay kain ako sa labas the past two weeks.

[Mommy•Shey]

Late Reply nanaman  ANW here's my stats:

Starting Weight: (as of September 7)- 116 lbs
Previous Weight -October 12: 102.5 Lbs
Current Weight: (as of October 19) - 102 Lbs
Goal Weight: 90 Lbs to 100 Lbs

kainis! konti nalang  pano pag kumain naman kasi ako, parang dagdag-bawas ang nangyayari

[blue-purple]

Sis aiden (and all our sis) kaya natin ito aja aja!

prev. weight (sept. 1) - 168lbs
Oct 4 weight - 157lbs
Oct 18 - 154 lbs
Oct 25 - 153 lbs
target: 130lbs (or lower)

Ang unti ng nawala sakin ngayon huhu pero dami kong cheat days this week ansarap kumain eh haha at wahhhhh nag soda ulit ako this week erase erase dapat sa system ko yan haha.

[Mommy•Shey]

Late nanaman ako ng post 

Starting Weight: (as of September 7)- 116 lbs
Previous Weight -(as of October 19) - 102 Lbs
Current Weight: (as of October 26) - 104 Lbs
Goal Weight: 90 Lbs to 100 Lbs

  grabe! nag gain ako ng 2 lbs, pero kaya ko `to sana next week sakto nako ng 100lbs  , mag ki-christmast pa naman!

[xRylaine]

Starting weight: 190lbs
Last weigh in: 146lbs (october 12)
Current weight: 142lbs
Goal weight: 120lbs

so far so good.. it's all about the inches nalang..

[HoldingOn]

Previous Weight: 150 lbs (October 19, 2012)
Current Weight: 150 lbs (October 26, 2012)
Goal Weight: 110 lbs

[Mommy•Shey]

Starting Weight: (as of September 7)- 116 lbs
Previous Weight -(as of October 19) - 102 Lbs
Current Weight: (as of Novermber 2) - 104 Lbs
Goal Weight: 90 Lbs to 100 Lbs