mga sis, baka kulang lang ng vitamin E, try mo pag take ng Myra 400, maganda kasi ang effect eh, glowing ang skin, lalo na ang face parang ang ganda ganda ng dating. From there, kapag may nakitang improvement sa sarili mismo, from there magsisimula ang confidence pero siyempre hindi ito mag wowork out over night lang.
I also feel insecurities, but not feeling unpretty, insecurity kasi mas maputi siya, mas mahinhin so on and so forth. Once insecurity kicked in, I think about my strength as a person aside from physical looks, such as secured ako financially sa work, I can travel, I conquered 42k. etc. Dito papasok ang yabang mo sa sarili mo, healthy in a way na it reminds you of your achievements na minsan nakakalimutan na. Best example here is Wilma Doesn't, diba when we look at her, hindi natin mahanap ang beauty niya, pero the confidence she has, panalo mainly because her mother feed her everyday na maganda siya noong bata, so kahit anong sabihin sa kaniya ng ibang tao kiber lang kasi alam niya na maganda siya. Moral lesson love, acceptance and believe in yourself na maganda tayo, maganda ka.
Lastly, the best part is that if we see someone who is more prettier than us, don't bring them down, "maganda lang kasi maputi, dahil sa make-up etc" learn to accept the fact na laging merong taong "mas" sa atin, mas maganda, mas matalino, mas mabilis. lahat na, merong laging mas magaling sa atin, then ask them about their beauty regimen, beauty secrets most of them naman will be willing to share sa mga beauty rituals nila.