Dr. Cohen's First Personal Diet

[mama squeak!]

I had my first weight in today and according to their scale I lost 17lbs! Pero sa weighing scale ko this morning it was 20lbs. I'm thinking the difference in weight is I had breakfast na and the weight of the clothes I was wearing. Hirit pa!    But anyway, I'm happy with the loss. I told my hubby I need to get a new wardrobe soon kasi everything's loose na.    Another 15lbs to go! Yay!

[achengtarush]

mama squeak! ang galing!  17 lbs agad! next month don't expect ganyan kalaking loss siguro kung deviation free ka mga 8 lbs na lang. Yung first month talaga  yung pinakamalaki.

Hinay hinay sa pagbili ng new clothes. Kasi sandali mo lang masusuot yan   Halukayin mo muna yang kabinet mo baka meron ka pang mapagtyagaan. 

[junichi406]

I kind of like this thread, the doctor's site is quite informative. You guys made the right choice i guess, but what about the rest??? taking pills and relying on gossip results 

[gab54]

hirap makakuha ng schedule for the free information session. i called for a slot, 1 month later na ang soonest available slot. hay.

[achengtarush]

^ really ganun na katagal ang pila.dami na kasi may alam about Cohen Diet e.  Tapos maliit lang yung conference room nila, mga 12 to 15 at a time lang siguro ang kasya dun.

[mama squeak!]

^^Really? Wow! Maraming interested na.   

^sis, I guess with the recent media coverage of Judy Ann and Katrina Enrile on Cohen kaya nakikilala na. When I had my weigh-in last week, Barbra was being interviewed by a socialite magazine writer. By the way, I can fit in my old size 10 clothes na!     Di pa ako mag-shopping kasi maglo-lose pa ako and wala pa ring sale naman.     How are you doing?

[achengtarush]

^ mama_squeak, 60.4 kgs na lang ako!   pero syempre matagal tagal pa ko magdadiet, pero di ako makapaniwala na 72 lbs na na lose ko! Wow size 10 ka na? e size 8 na ako ngayon e konti na lang lamang mo sa akin!

Tama yan, kung may mga luma ka pang masusuot yun muna. Sayang pera. Ako no choice, wala na talaga kasi kasya kaya napipilitan akong bumili pa dalawa dalawa man lang. buti na lang sa office neamin no uniform basta may color scheme lang. so pag white for example ang blouse, e paulit-ulit yun sa designated day hanggang lumuwang.  alam naman ng mga officemate ko e. Sila pa nagsasabi na o maluwag na ulit yang blouse and pants mo, palitan mo na.

pati shoe size ha lumiliit, pero ewan ko sa yo kasi mas konti naman ilolose mo.

ang problem ko e nalulugas ang hair ko. napapraning ako. pero expected daw to kasi low-calorie diet.  Yung regrowth naman daw nito sa maintenance e mas maganda.  Sana nga. Kasi baka payat nga ako panot naman.

BTW, nag text friend ko may ifefeature daw kanina kay Jessica Soho yung personalized diets.  Di ko napanood e. Naggrocery ako tapos pag dating nagweigh na ako ng food ko. Katatapos ko nga lang mag weigh e.

[Gladz31842]

Paano pag [textspeak!] sa pinas ang address and hindi rin sa US? Parang kakayanin ko to lalo na meron naman someone who can prepare for me.

[achengtarush]

^ ano sis ulit ang question mo?   kung may clinic aside from Philippines and US ba?

[junichi406]

^ ano sis ulit ang question mo?   kung may clinic aside from Philippines and US ba?

hi achengtarush, saw your posts sa isotretinion hehe survivor ka rin ba?

[sweeykoi]

anong klaseng blood test an kailangan sa cohen?

[mama squeak!]

^The initial blood test is your complete blood profile. You need to fast at least 10-12 hours before your blood is drawn. The succeeding blood tests while you're in the program no fasting na.

[achengtarush]

^^ forgot na the details pero the initial blood test will check your liver and kidney profile din ata.  Based on your blood test, i-aaccept ka or reject ni Dr. Cohen.

[Gladz31842]

^sis what if hindi sa Pinas ang address, nasa Vietnam kase ako...how will I avail of this?

[junichi406]

^maybe you could do research in your area. I believe there are other people like him. I've read the contents of his site. There are similar doctors like him. Maraming alternatives we just have to look for them.

[honey_iya]

Na-feature 'to last saturday sa "Kapuso Mo Jessica Soho".

[mama squeak!]

^sis what if hindi sa Pinas ang address, nasa Vietnam kase ako...how will I avail of this?

sis, they have an internet program. Check mo this link:

http://1stpersonaldiet.com/register.php

 

[achengtarush]

There are similar doctors like him. Maraming alternatives we just have to look for them.

Sis, I don't think may kapareha to.  I have tried a lot of diet and pills pero eto lang ang ganito kaeffective. 72 lbs lost in more than 5 mos.  (started Jan. 2, 2011) and am still on the plan. I have less more or less 20 lbs more to lose e.

[junichi406]

Sis, I don't think may kapareha to.  I have tried a lot of diet and pills pero eto lang ang ganito kaeffective. 72 lbs lost in more than 5 mos.  (started Jan. 2, 2011) and am still on the plan. I have less more or less 20 lbs more to lose e.

hmm....im not referring to pills ate, im referring to his research, may ibang doctors and researchers na parehas sa din sa kanya not in the philippines...but in the U.S. or baka siya nga yun! hehe....pero usually other doctors have different methods when it comes to food intake. Pero yung research parehas sa ibang doctors. Sorry for the confusion

[junvi]

sis help naman i wanna lose 20lbs