Yes, glossy, painted digits look chic, but long periods of wearing nail polish or frequent gel mani sessions have consequences. Constant paint jobs prevent your nails from breathing—causing your nails to grow thin and brittle, and even peel. But before you swear off manicures (We know, polished digits are too pretty to resist!), know this: You can restore your nails to their healthy state. Click on the gallery to see your rehab plan!

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