Our hair is our crowning glory. We spend time, effort, and money just trying to get it to behave. However, having gorgeous hair doesn't require a lot of product or even attention. It all boils down to a few simple rules. One of those rules is keeping hair clean from the roots to the ends.

Female Network was able to catch a demonstration of rule number one when TV host Cesca Litton had her tresses taken care of with the help of supreme hairstylist Alex Carbonell and Pantene’s newest Nature Care line at the Bench Fix Salon Training Center.

First, her short and layered hair was shampooed and conditioned, before being rinsed and gently patted with a towel. A hair drying trick Alex likes to tell his clients? "I always tell clients to use their old, cotton t-shirt, 'yung punit-punit na gusto nating gawing pantulog, bigay na natin 'yung isa sa buhok natin--'yun mas maganda (... the tattered kind we like to use as sleepwear, let's give one to our hair--it's better)," he shares.

Despite having a job which requires her tresses to be exposed to extreme conditions, Cesca doesn't seem to have trouble keeping her hair healthy and gorgeous. Want to know what basic rules she stands by? Scroll through the gallery to find out:

(All photos by Mike Dee)