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More stories about "Losing Weight"

Health and Wellness

Eating Fat Is Actually Essential If You Want to Lose Weight

 Just choose the right kind of 'fat' to consume. by Ana C. Pascual
Health and Wellness

Solenn Heussaff: 'Abs are Not Your End Goal'

 And 6 other simple wellness tips we can do everyday! by Ana C. Pascual
Health and Wellness

Can Drinking A Glass of Water Help You Lose Weight?

 Timing is important. by Ana C. Pascual
Health and Wellness

8 Thoughts You Have When You Start Exercising

 "Payat na ba ako?" by Ana C. Pascual
Health and Wellness

The Real Math behind Weight Loss

 Here's the truth behind those instant weight loss schemes.
Health and Wellness

5 Reasons to Try Plana FORMA

 Looking for a challenging workout? This may be it! by Jennifer Chan
Health and Wellness

You Lose, You Win: A Combination of Gym, Dance, and Diet Prompted This Lawyer to Shed the Pounds

 Ginger vowed to get back in shape after two pregnancies. Check out her story here. by Women's Health Staff
Health and Wellness

Belly Bad: 10 Fattening Habits to Drop ASAP

 Could you be sabotaging yourself when it comes to your diet? Stop munching your health away--FN clues you in on a few bad habits you should swear off of. by Gabriela Lee
Health and Wellness

Get Your Pre-Baby Body Back: 10 Tips on Losing Those Pregnancy Pounds

 A healthy diet and an overall fitness program are key. by Angela G. Sison-Aguilar, MD
Entertainment

Sharon Loses 20 Pounds + 5 Tips for Preventing Emotional Eating

 The Megastar shares her experiences with losing weight, including her battles with emotional eating. Plus, tips on how to avoid overeating when you're stressed. by Belle Yambao
Health and Wellness

Save Money or Lose Weight by Asking the Right Questions

 Asking "why" instead of "how" can help you achieve your goals. by Stephanie Castillo