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More stories about "Fitness Program"

Features

New Reality Show Fit for Fashion Wants You to Exercise Yor Right to Be Fit

 The new show wants you to embrace a healthier lifestyle, no excuses.
Health and Wellness

Try This Full-Body Yoga Workout at Home

 Onelife Studio teaches us a workout that we can practice on our own. by Ira Nopuente
Health and Wellness

Rexona and Manny Pacquiao Want You to Do More

 You can take free exercise classes inspired by Manny Pacquiao's routine. by Ira Nopuente
Features

Fitness First Introduces New and Exciting Innovations

 Your training regimen just leveled up!
Health and Wellness

6 Fitness Habits for the Busy Girl

 Make a little time for exercise! by Jennifer Chan
Features

5 Reasons to Love The New Fitness First Platinum Club

 The latest gym club offers premium services and equipment to fit your urban lifestyle. by Ira Nopuente
Health and Wellness

This 5-Second Habit Will Boost Your Workout

 It's a no-sweat move! by Ira Nopuente
Health and Wellness

Is There a Way to Switch Off Your "Fat Genes"?

 Read on to find out if you could actually keep them at bay. by Ira Nopuente
Features

Live Healthy at Eastwood City

 Megaworld Lifestyle Malls and Eastwood City invite everyone to start the year right by living a healthy lifestyle.
Health and Wellness

5 Leg Exercises You Can Do This Weekend

 Attain enviable legs with these exercises. by Jennifer Chan
Relationships

Baby Bump Workout: 3 Prenatal Activities to Help You Stay Fit

 Just because you're eating for two doesn't mean you should let yourself go. by Jennifer Chan
Health and Wellness

Get Fit Today! 5 Steps to a Healthier Lifestyle

 Fitness enthusiast Toby Claudio gives us tips on how to ease into better living. by Jennifer Chan
Health and Wellness

Enlisting a Coach Helps You Stick to Your Weight Loss Regimen, Study Shows

 If you want to lose weight, one thing you can do is find a coach--either a professional or a friend will do--to help you stay on track.
Features

FITFIL Fitness Boot Camp Starts May 15

 Get fit by enrolling in this fitness program!
Entertainment

Larry Martin Loses 101 lbs, Wins The Biggest Loser Pinoy Edition

 The first ever Pinoy Biggest Loser shares his experiences and his desire to go back to work. by Belle Yambao
Entertainment

The Biggest Loser Fab Five on Overcoming Weight Issues

 The final contestants share their experiences from when they were overweight.
Features

Ani de Leon: Iron woman

 Ironman champion Ani de Leon works hard to keep herself--and others, through her various sports programs--fit, a feat that takes discipline and dedication. by Lara Parpan