jumping ropes

[tahimik_24]

Anybody who are using ropes for exercise?
So far gang 200 jumps lang kaya ko super hingal nako nun.Kayo mga sis nakakailan kayo?

Question:
Totoo ba na nakakalaki to ng calf? Pangit pa naman sa girl malaki ang calf.

[whitestarrr]

I don't think so, I know someone na super tagal mag jumping rope pero hindi naman lumalaki yung kanya.

[kachich]

i dont count my singles. i do 3-5 sets of (3 mins) during boxing days (i like doing this than running).
double unders i can only string up to 12 im not sure if nakakalaki ng calves, ang purpose ko is to get better and stronger with double unders

[harlequingirl]

Hi sis!
Just wanna ask where you bought your jumpropes and for how much? Planning to purchase one for myself too

[almostalice]

Bumili ako ng jumping rope last year dahil I won't be attending my usual training na and takot ako tumaba. Tapos until now nasa box pa rin siya. Mas nag NTC ako kesa jump rope. Hahaha! Nasa around 300 yung nabili ko sa landmark.

[pure_sapphire]

Kapag umuulan o kaya kapag tinatamad ako magjogging nagjujump rope nalang ako sa bahay... Sinusundan ko lang yung 10min jump rope cardio workout na nakita ko sa YouTube (sparkpeople). Grabe pagpapawisan ka talaga pagkatapos...

Any other jumping rope routine recommendations? 

[avesoriano]

I couldnt go pass 5 jumps. Waah

[femme_nikita]

May nakikita ko sa  IG, nagjump rope siya and arang di naman malaki yung calf niya. I want to try din. I eying for Biggest Loser jump rope, sa Toby's yata nabibili if I'm not mistaken.

[kachich]

Search nyo si ellen adarna sa fb, may mga videos siya nag jajump rope. Nakakatuwa

[Frozen Toes]

Bought jump rope last week, pero I got sick for a few days, so once ko pa lang nagagamit. I plan kasi to do jump ropes in between sets. Got it for about PHP 300 at Toby's. Cheapest na nakita ko PHP 150 lang.

[stylishmomy]

I resort to this if it's raining and I want to jog or a fast workout

[Frozen Toes]

Where can I buy colored speed ropes? Black lang kasi available sa box namin.

[kachich]

rogue! tee hee! http://www.roguefitness.com/crossfit-equipment/top-10-gear/jump-ropes.php

[misslovelyjoy]

Planning to do jumping ropes. Can't pursue running/jogging kasi 'coz of my sched. Aside from Toby's, saan pa pwede makabili ng jumpropes?

[krissietnai]

Do skip ropes in a high intensity manner lesser time but full intensity, full cardio and more burning for your body. This is a quality workout for you.

[hun_nie08]

rates nya na pinaka mura is 145-150 nakakaawa ako... hindi ako marunong mag jumping rope hahaha

[misslovelyjoy]

I am so proud of myself! I can do straight 50 jumps. Waaaaah!! Muscle pain. Hahaha. But it's worth it.

[redhead69]

Did u saw ellen adarna's way mag jump rope. So cool. Sana kaya ko rin yung pa exhibition na ginagawa niya

[swtgrl_bee]

Pwede bang naka paa walang shoes kapag nag jump rope?

[misslovelyjoy]

Pwede bang naka paa walang shoes kapag nag jump rope?

Ako sis I do jump rope nang nakapaa lang.