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^ah okay sis. sino pala dito nagte-take ng pellets? Pansin ko lang hindi pare-pareho yung size ng pellets. Ganun ba talaga?
sobrang grateful ako nakita ko tong thread na to. this is my last shot in dieting. i already tried a lot from different types of diet to intense workouts etc. pati iba-ibang pills sinubukan ko na rin. sobrang bagal ng metabolism ko and i think age factor na rin kasi i'm a bit old (mid-30s.) so i must say eto na talaga . nagorder na aku at nagsusulat na aku ng mga foods na pwedeng kainin . by the time na madeliver na yung hcg pellets, ayun na ... hehe salamat sa mga inspiring kwentos dito hehe
Goodluck! Im R1P2D27 and so far, i have lost 30 lbs. Like you, nasubukan ko na different diets - some were unhealthy na. This diet by far is the most effective in my case. Im 30ish too and its hard na.
wow! that's inspiring sis mizlreese. hindi pa dumadating yung bottle ko. yes, nagsuffer din ako sa mga unhealthy na pills etc. kung ano-ano na lang ma try na suggestion ng mga tao sa paligid ko pumayat lang. until finally nakita ko rin tong thread na to. i decided to give it a shot. i don't think magkakaproblema ako sa pagsunod sa protocol. how many pounds pa yung target mo sis? 30lbs is a lot na. congrats ^_^
I'm on my 4th day of maintenance phase and nag llbm ako since yesterday!! i don't know why, i went to the bathroom 4 times while I was sleeping. sakit ng stomach ko! pag gising ko kanina hinang hina ako, tapos everytime I eat i feel my stomach getting upset. I don't overeat and I eat meat and veggies only. I lost an additional 4lbs during the maintenance phase. I lose a pound per day!is this normal??
@jm12x26 sis dapat morning ka magstart hindi dapat sa afternoon..
Im only 5' inches tall and super heavy at 170 lbs. I was in Cali for 4 months and ate non stop!!!!!! I bought my HCG drops there and bought some stevia drops too. My target weight is at 120 lbs muna til i reach 105 lbs. I'm planning to do multiple rounds. 30 lbs is a lot that's why I love HCG! I think water weight din cya. Yung first week and second week kinda mahirap. Nagsasawa ka na sa food. I know you can do it. Mahirap but worth it.