watch now

Author Topic: HCG Diet (Thread 3)  (Read 168690 times)

tpm225

  • Guest
Re: HCG Diet (Thread 3)
« Reply #80 on: March 09, 2013, 01:46:41 pm »
i read somewhere na medyo expensive daw itong hcg compared sa other diets, since you really have to source the allowed foods and stick to it.  yes, in my opinion, medyo magastos.  like, mas mahal ang chicken breast kesa kung isang buong manok ang bibilin, or mas mahal ang cream dory kesa sa ibang isda (i hate tilapia e), then the melba toast!  plus the apples and oranges, and the steak and apple day (if needed).  for those who cannot do without sugar, stevia is expensive, too.  added to this, the digital weighing scale for a more precise reading of the body weight, and the drops/pellets itself.

but you know what?  it's sooooo worth it! 

all these saved me from buying new clothes, dining in all-you-can-eat restos, even fast food restos! i even had to dig my baul for the clothes that I thought would never fit me anymore.  they fit me now, thank heavens! and most importantly, i learnt how to say "no" to foods my body do not need.  goodbye to doritos, cheetos, and other junk foods, soda, sweets, etc., which again, saves me money.   in a way, what i spent for my hcg diet, i was able to save from other sources.

and to top it all, sexy na ulit ako ngayon!  hurray!

beauty_addict

  • Guest
Re: HCG Diet (Thread 3)
« Reply #81 on: March 09, 2013, 04:35:24 pm »
^ I couldn't agree more:) Actually sa loading pa lang magastos na but you're right.. it's all worth it.

hotmom

  • Guest
Re: HCG Diet (Thread 3)
« Reply #82 on: March 10, 2013, 02:11:36 pm »
san pwede maka buy ng pellets and how much for a week time do you results na ba?

tpm225

  • Guest
Re: HCG Diet (Thread 3)
« Reply #83 on: March 11, 2013, 07:33:54 pm »
^like in any diet, results vary. But you should expect an everyday movement/reading on your "trusted" weighing scale.  Mind the word "trusted", since you will be using that every morning to monitor the drop on your weight.  Average/expected loss is .50 pound a day, but if you are lucky, you may lose 1-2 pounds a day.  That is, if you stick to it, as in strictly follow the protocol.  If you are serious in losing weight, and your heart is into it, there will never be a problem whilst you are in hcg. 

Ako kasi, feeling ko nag-da-diet ako all my life to no avail, at ang super kaunti na servings ng pagkain is not new to me anymore, pero wala results talaga.  Thanks to hcg, nagkaresulta na.  Hcg lang talaga nagpabalik ng waistline ko  :)

aND|e

  • Guest
Re: HCG Diet (Thread 3)
« Reply #84 on: March 12, 2013, 06:07:22 pm »
hi girls! i'm having trouble with hcg because of my sleeping problem. i tried hcg before and it was great! i lost 12 lbs in 2 weeks, too bad I wasnt able to finish the program because of gastritis.

since I still have half a bottle left, I decided to do it again but realized I'm having a hard time sticking to the protocol because I only sleep around 2-3 hours a day. :(

I sleep from 8-10am so I still eat lunch at noon and dinner at 7. but since I work at night from 11pm-8am, hungry na ko around 4-5am!

I'm not sure what to do..it's so hard to eat 500 calories lang when you're awake 22 hours a day :(


tpm225

  • Guest
Re: HCG Diet (Thread 3)
« Reply #85 on: March 12, 2013, 06:39:52 pm »
that is so true sis.  my sister who also have irregular sleeping schedule due to work is not encouraged to be under the hcg protocol due to the very low calorie diet (vlcd).  you guys need the energy, and impossible talaga na makaya ninyo ang vlcd dahil sa puyat at stress.  plus, hcg has slow effect if the sleep is not complete.  kaya rin slow loser din ako for a while dahil sa kulang sa tulog.  pero nung pinilit ko na makumpleto tulog ko, umusad na ng maganda ang pag-lose ko.

bella_cor

  • Guest
Re: HCG Diet (Thread 3)
« Reply #86 on: March 13, 2013, 03:51:47 am »
i also work at night. mahirap lalo na pag transition from weekend to worknight, halos 24 hours awake. i drink lots of green tea nalang.

girls, yung 7th day of the week should be hcg free diba? Sunday kasi is my 7th day, i didnt take hcg pellets. no weight loss nung Monday morning  :(

whatsmyusername

  • Guest
Re: HCG Diet (Thread 3)
« Reply #87 on: March 13, 2013, 02:12:25 pm »
^ sis, alam ko po tuloy2 lang hcg from phase 1 to 2, stop lang kapag nagkaroon ka..

bella_cor

  • Guest
Re: HCG Diet (Thread 3)
« Reply #88 on: March 13, 2013, 10:51:03 pm »
^di pede pagsamahin yung 2 sets of meal. strict 100gr protein per meal.



chii07chobits

  • Guest
Re: HCG Diet (Thread 3)
« Reply #89 on: March 14, 2013, 12:21:32 am »
i also work at night. mahirap lalo na pag transition from weekend to worknight, halos 24 hours awake. i drink lots of green tea nalang.

girls, yung 7th day of the week should be hcg free diba? Sunday kasi is my 7th day, i didnt take hcg pellets. no weight loss nung Monday morning  :(

sis i think what you are talking about is yung mga magiinject ng hcg for 40 days, na they can have a free day of hcg every 7th day because they can gain immunity from it. For drops and pellets naman i dont think you need that every 7th day, i did 52 days of hcg drops and i didnt do that.

ako im on my 3rd day of HPase 2 hirap lang [textspeak!]  :(pero feeling ko meron naman akong magandang output.. d ko lam kng totoo siya pero same weighing scale gamit ko, Moday im weighing 190 tpos tuesday 187 tpos kninang umga (Wednesday) 184.4 totoo kaya to... parang nagugulat lang ako  :-\ :-\ :-\ :-\ :-\ :-\ :-\ Question lang po dapat po ba [textspeak!] my 100gr ka kninakain every meal? or pedeng isang meal 200gram tpos d kna kakain ng isang meal? Maraming Slamat po

sis ang sabi sa protocol is yung have a meal with 100g of meat/chicken/fish, a serving of veggies, one fruit and one grissini or melba for me i had soyami sticks throughout phase 2. but u can try to do 2 meals but if it stalls you or make you gain then prolly just go back to 2 meals a day.
« Last Edit: March 14, 2013, 12:26:00 am by chii07chobits »

BabyAnnisha

  • Guest
Re: HCG Diet (Thread 3)
« Reply #90 on: March 14, 2013, 09:32:14 am »
hi sis, sobra akong natuwa na mayroon pala HCG forum dito sa GT.
I got mine sa isang clinic in greenhills. Anyway, its my day 4 of phase 2. so for i lost 4.5lbs and super happy about it. at first hirap ako sa diet, bt nung dumating na si day 3 everything is easier. no craving and i get full easily. even noong kumain kami ng barkada ko sa labas, nagawa kong sabhn na No thanks, then i just watch them eat, ako, may baon...( K.J. Ang dating ko hahaha and iniisip ko, ang mahal sobra ng binayad ko para mag cheat ng isang araw. 2 buwan na sahod ko nakataya dito. lol)

So far what i do,is I have small notebook where i write down all the food and calories i eat para mas control ang food intake ko, then i eat 6 small portion every day, i eat apple and pears( 80-85 calories) most of the time - this fruits kasi helps me to stay full for longer period, and then i always have my bottle of warm water that has fresh lemon juice in it. this 4 days, i also go to the gym( Im scared of excess skin kaya I to help my body para mag firm), nakakatuwa kasi i still have energy to work out even if 500-600 calories lang na take ko...

Anyway... this my 4 days journey of HCG, looking forward for my day 7, where i can eat 800-1000 calories, and get my 1st Shot, no HCG Drop for me on day 7, then continue my HCG on day 8 until day 13. Mine is 26 days HCG drop Plus 4 times(days) HCG shots. I wonder how much weight I lose after this program. looking forward for more  weight lose....
« Last Edit: March 15, 2013, 02:20:43 pm by BabyAnnisha »

themodernpinaywife

  • Guest
Re: HCG Diet (Thread 3)
« Reply #91 on: March 14, 2013, 10:10:07 am »
I love this diet!  Waistline of 33, now 27inches!  How great is that?  My husband started dieting and lifting weights last January, and I started my hCG latter part of the same month.  Nainggit sa akin si husband for he already saw results of my "hardwork", while he, wala pang resulta up to now sa mga ginagawa nya.  Haha!  I am encouraging him to undergo hCG as well para mag-lose na rin sya. 

Chloee

  • Guest
Re: HCG Diet (Thread 3)
« Reply #92 on: March 14, 2013, 02:21:28 pm »
Less than 2 weeks on hcg, so far na lose ko is 5lbs pa lang but happy na rin ako kc less 2 inches na ang waistline ko.  Sana pag end ng hcg program ko eh masuot ko na yung mga dati kong damit.  Ang hirap kasi bumili ng bumili ng damit sa twing wala ng kasya. Pati si hubby napapansin na lumiliit na tummy ko  ;)

Ang mas nakakatuwa pa eh kaya ko nang mag control sa pagkain, yung tipong sila kumakain ng masarap tapos ako fish or chicken na hindi masyado malasa kasi panay steam lang.

BabyAnnisha

  • Guest
Re: HCG Diet (Thread 3)
« Reply #93 on: March 14, 2013, 06:30:08 pm »
Sis Isaa.,,, WAg kang mag cheat sayang lang, try to finish the whole program isispin mo na lang sayang yung ilang days na na pinaghirapan mo. Choose what you eat na lang, for example, 1 whole apple it only have 85 calories,( may nabasa rin ako na "parang" zero calories na rin siya, kasi while you eating it nag burn ka na rin ng calories, so its a better choice. Nalaman ko un kay Sapna Vyas try to search it on facebook) may nabili rin akong crackers, SODA yungbrand, it only have 100calories for 8 pcs (28g). taste wise not bad siya. Then Eat lots of veggies, for 45g leafy vegetables it only have 16 calories, so if you want, you can eat alot of it, parang feeling mo di ka rin nag didiet. then eat 6-8 times a day every time you eat drink alot of water. so busog ka rin parate.



anyway i just want to share this site http://www.youtube.com/watch?v=qUlhkNl7Cx0
actually isa siya sa mga hinahangaan ko, in weight lose.
« Last Edit: March 14, 2013, 06:41:07 pm by BabyAnnisha »

bella_cor

  • Guest
Re: HCG Diet (Thread 3)
« Reply #94 on: March 15, 2013, 01:47:18 am »
^ going two weeks na rin ako, lost 7 lbs na.  ;)

girls question, pede ko ba iextend yung phase 2? i was thinking kasi na 15 lbs lang iloose for 23 days. I am thinking na di achievable based sa rate ko ngayon. Can I extend it to 30days?

cess

  • Guest
Re: HCG Diet (Thread 3)
« Reply #95 on: March 15, 2013, 11:29:40 am »
hi sisses, day 3 ko na phase 2 today.. I lost 2.4lbs palang.. medyo andun pa din yung hunger pangs every now and then, I drink water nalang.. sana masanay din ang tummy ko na konti lang kinakain..emotional eater kasi ako eh hehe
 

BabyAnnisha

  • Guest
Re: HCG Diet (Thread 3)
« Reply #96 on: March 15, 2013, 02:24:22 pm »
Sis bella I think okay lang, kasi base sa manual na binigay sa akin ng dr. minimum of 21 days then maximum of 38 days ang paggamit ng HCG. then base sa research ko sa internet, may iba umaabot pa ng 40 days

aderobles

  • Guest
Re: HCG Diet (Thread 3)
« Reply #97 on: March 15, 2013, 06:56:31 pm »
Hi! May nakagamit na ba ng Titanium HCG drops from sulit? Was it effective? How much did you lose while using it? Thanks!!:)

tpm225

  • Guest
Re: HCG Diet (Thread 3)
« Reply #98 on: March 15, 2013, 11:58:39 pm »
^ going two weeks na rin ako, lost 7 lbs na.  ;)

girls question, pede ko ba iextend yung phase 2? i was thinking kasi na 15 lbs lang iloose for 23 days. I am thinking na di achievable based sa rate ko ngayon. Can I extend it to 30days?


sis, ako rin my plan was to lose atleast 15 to 20 pounds.  slow loser ako, parang gaya mo na .50 lang per day nalo-lose.  I ended my 30 days with still 15 pounds lost. I was aiming for 20 pounds so I extended ten more days, hoping to lose the remaining 5 pounds.  Guess what?  After ten days of extension, or 40 days total of phase2, I just lost 15 pounds (pa rin).  I searched about my condition, and asked around also, and we came to the conclusion that we cannot lose pounds that are beyond our ideal weight.  Mine was 115 and I aimed for 110, pero hindi nangyari.  Hanggang 115 lang talaga, so that means I already achieved my ideal.  Also, if there is just few pounds to lose, hindi pwede raw talaga mangyari na you will lose 1-2 pounds a day.  Mas maliit na pounds, mas maliit din ang nalo-lose everyday.  Mas malaki ang kailangan i-lose, mas malaki rin ang nalo-lose everyday.

bella_cor

  • Guest
Re: HCG Diet (Thread 3)
« Reply #99 on: March 16, 2013, 03:02:36 am »
^ ganun nga raw yun. nagugulat nga ko sa iba na 3lbs a day nilolose sa 1st week nila. anyways, i'll target 115 lbs. then exercise nalang para firm ang skin  :D

 

Latest Stories

Load More Stories
Close