chia seeds

[ishopnowfeelguiltylater]

anyone else tried this? umuuso siya sa office, especially sa mga nagdadiet.

nilalagay siya sa cold water, tapos inaabsorb ng seeds yung water, parang nagiging sago.

personally, nakakabloat siya sa tiyan kaya parang wala nang space sa tiyan for food.

some related articles:
http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html
http://icreatewisdom.com/chiaseed.html

[hungrydevil]

pumayat sila sis? where to buy this?

[ishopnowfeelguiltylater]

^sa mga dealers merong mga advertisement online din.

oo daw. pero ang nanotice nilang effect ay yung pagpababa daw ng BP at blood sugar. ewan ko lang kung totoo.

if you're aiming to lose weight, take it daw 30mins before meals. if gaining weight, after meals dapat siya.

[mangopie]

Yan yung ginagamit din ng mga nag southbeach diet.  Pwede syang gawing pudding with a little water and stevia as sweetener. Yung iba, they use it as a butter substitute when baking.  Its a good source of fiber And based from my experience hindi ako masyadong ginutom nung gumagamit pa ako nito.  Ginagawa ko syang parang cereal with my soy milk.

[mangopie]

^ PM sent.

Onga pala, hinay hinay rin sa intake ng Chia seeds.  Sa pinsan ko, sabi nya nahirapan sya ma digest (naging gassy raw sya). Ako naman walang ibang side effect na naramdaman. 

[sum.mer]

Mga sis may alam ba kayo supplier/dealer nito? Thanks!

[mangopie]

^Sis, sa Healthy Options meron na.  Search ka rin sa multiply. Dami kong nakita dun na nagbebenta ng Chia seeds.

[snowberry]

^ hi sisses , are  these  synthetic or natural , as in seed talaga from plant?

[sum.mer]

thanks sis @mangopie

[mangopie]

You're welcome sis @sum.mer

Sis Snowberry, yes, seeds talaga sya.  Mas maganda lang 'to kesa sa flaxseed kasi kailangan mo pang i-grind yung flaxeed para mag gel sya kung lalagyan ng tubig.  Yung chia seeds yung gamit sa chia pets na laruan sa states. Heto yung commercial nya dati http://youtu.be/tzY7qQFij_M

[sum.mer]

sis parang ang mahal naman pala sa multiply  pang-business kasi sana. we plan to mix it in the drinks. yung mga nakita ko price nasa 500-1000php tapos and konti. sad

[muriel1]

pwede kaya ito sa naka HCG diet?

[megansmomma]

Thanks TS

Will try this one!

[PurpleChintz]

Interesting!

How many calories kaya pag kinonsume toh?

Pede kaya to in HCG diet? TIA 

[ishopnowfeelguiltylater]

ayon sa likod nung pack: 58.84 calories per 12 grams

[megansmomma]

would you know po how much per pack? thanks po.. chaka before every meal ba dapat i-consume?

[ishopnowfeelguiltylater]

yung akin sa officemate ko nabili P750 for a 1-lb bag. if you want to lose weight - before meal, otherwise, after meal. ideally three teaspoons per day. so per meal siguro one teaspoon.

[PurpleChintz]

ayon sa likod nung pack: 58.84 calories per 12 grams

mmmm.. pwede...  thanks   

[sum.mer]

yung akin sa officemate ko nabili P750 for a 1-lb bag. if you want to lose weight - before meal, otherwise, after meal. ideally three teaspoons per day. so per meal siguro one teaspoon.

sis san sya nakakabili? sa multiply kasi mahal

[ishopnowfeelguiltylater]

nagdealer yata siya mismo. forzudo yung brand nung kanya.