Author Topic: Is eating less rice will make you slimmer?  (Read 217768 times)

sahjane

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Re: Is eating less rice will make you slimmer?
« Reply #20 on: September 10, 2010, 09:34:26 pm »
i'll try to lessen my rice intake. gusto ko lumiit tyan ko.

uunti untiin ko. for now, no rice na pag dinner. then pakonti na ng pakonti. kaya ko to. go!

silke

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Re: Is eating less rice will make you slimmer?
« Reply #21 on: September 10, 2010, 10:11:37 pm »
yes mabilis makapayat kung walang rice.. like ako, in a 3 weeks na i havent been eating  rice, i've lost like 10lbs na. i eat rice once a day lang. sa umaga. tapos 1 cup lang. and then the rest of the day, sandwich, crackers, fruits or nesvita na lang.

rotap

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Re: Is eating less rice will make you slimmer?
« Reply #22 on: September 10, 2010, 11:16:58 pm »
for me sis yes cz ive been not eating rice for 2 mos now and i lost 45 lbs already. so it works for me. :)
WOW i'm inspired! =)
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kettlekorn28

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Re: Is eating less rice will make you slimmer?
« Reply #23 on: September 10, 2010, 11:28:33 pm »
Yes. Strict ang policy ko when it comes to rice: 1 cup per meal only. So basically, 2 cups lang ako everyday since I don't eat rice pag breakfast. I'm losing weight slowly but surely. :D
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thingamajig

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Re: Is eating less rice will make you slimmer?
« Reply #24 on: September 10, 2010, 11:55:49 pm »
cutting rice from my diet definitely helped me slim down. i substituted it with potatoes and bread. nakakaumay ang filipino foods kapag walang rice kaya kumonti yung intake ko pati ng ulam. tapos nakakasawa naman yung mga burgers, pasta and potatoes. kaya yun, nawalan ako ng ganang kumain kasi konti lang yung pwede kong kainin.

chaucer19

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Re: Is eating less rice will make you slimmer?
« Reply #25 on: September 11, 2010, 06:36:14 am »
it works for me...
Lead me not into temptation.... I already know the way..

sahjane

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Re: Is eating less rice will make you slimmer?
« Reply #26 on: September 11, 2010, 07:56:39 pm »
im on my second day na walang rice for dinner.. nyahahay! kaya ko to!

snowyice

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Re: Is eating less rice will make you slimmer?
« Reply #27 on: September 11, 2010, 11:00:34 pm »
yes, it will really make you slimmer dahil liliit ang tiyan mo.  Yun kasi ang lumalaki eh kapag malakas ka sa rice.  ;D

jem_pristine

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Re: Is eating less rice will make you slimmer?
« Reply #28 on: September 11, 2010, 11:24:04 pm »
it's effective. :D
you will definitely lose some weight
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rotap

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Re: Is eating less rice will make you slimmer?
« Reply #29 on: September 12, 2010, 08:46:00 pm »
yes 3 days ako hindi nag rice i lost 3 lbs =)
--each affects the other and the other affects the next, and the world is full of stories, but the stories are all one-- m. albom


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jafi19

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Re: Is eating less rice will make you slimmer?
« Reply #30 on: September 15, 2010, 01:31:40 am »
I did this before and lumiit din ang tiyan ko. 

pretinnes

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Re: Is eating less rice will make you slimmer?
« Reply #31 on: September 15, 2010, 01:54:05 am »
gusto ko din mawala ang rice sa diet ko. hirap lang talaga. to think, brown rice na kinakain ko. malaki tiyan ko kasi compared sa katawan ko. ang pangit tuloy.
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senorita_wia

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Re: Is eating less rice will make you slimmer?
« Reply #32 on: September 15, 2010, 02:54:25 am »
masasabing kong yes..effective for me! :)
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lilstar

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Re: Is eating less rice will make you slimmer?
« Reply #33 on: September 15, 2010, 05:11:00 am »
Yes effective ito for me. When I gave birth pumayat ako ng mas payat pa sa pre preggy weight ko. Pero nagbalik loob ako sa rice at heto ang sumpa 58kgs ako 5-4'..

hayyy.. bakit ba hindi ko kayang gawin ulit???? waaahhhh  >:(
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aquacharly

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Re: Is eating less rice will make you slimmer?
« Reply #34 on: September 15, 2010, 07:02:07 am »
Yes, but because we are culturallly rice-eaters, it is not likely to be a successful long-term diet measure. 
So better to replace the white rice with brown or red rice.   

kcjane

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Re: Is eating less rice will make you slimmer?
« Reply #35 on: September 15, 2010, 10:52:26 pm »
^ i super agree ,ako dn simula nung nag cut down ako sa rice pumayat ako specially sa tummy area , 1cup rice the whole day minsan nga no rice pa. Pero kulang pa din
« Last Edit: September 16, 2010, 10:33:25 pm by kcjane »
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kolinetongue

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Re: Is eating less rice will make you slimmer?
« Reply #36 on: September 16, 2010, 05:15:03 pm »
effective din yung no rice diet for me. malaki pinayat ko before. pero like they said, hindi talaga natin maiiwasan ang rice. kaya lumobo ulit ako.

but now, back to no rice ulit ako
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silveronfire

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Re: Is eating less rice will make you slimmer?
« Reply #37 on: September 16, 2010, 05:22:08 pm »
i haven't been eating rice since 1998... it sure works for me  ;)

ellix

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Re: Is eating less rice will make you slimmer?
« Reply #38 on: September 16, 2010, 09:17:29 pm »
like oh my God? how did you do it sis? Whats your major carbs na ngayon?

kcjane

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Re: Is eating less rice will make you slimmer?
« Reply #39 on: September 16, 2010, 10:42:56 pm »
sa umpisa talaga mahirap. pero once youf body get used to in ,,tuloy tuloy na yan
I'm trading my sorrows, I'm trading my pain... I'm laying them down for the joy of the Lord! Yes Lord..

 


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