How to take bangkok pills?

[kinkytinch]

hi, im a first time user. how should i take my strong bangkok pills? im confused

[m_lim]

hi kinkytinch, forgot ko na paano mag take but i want to warn you na doble ang balik ng weight once mag stop ka. kaya as much as i want to take bangkok pills again, natatakot na ako. hindi sa side effects but sa rebound.

[babyjapnurse01]

^^ walang kasama na instruction sister? usually kasi may kasamang leaflet yan on how to take it. pero just like what sis m_lim said, doble (more than pa) ang balik niyan once you stop.

[alteregoo]

hi! As far as I know pag nebie, MIld plng dba?

Girl, less caffeine, cut out fried food, white sugar, white flour eat fresh fruits  rich in Potassium like Bananas, Drink plenty of water talga....., avoid or lessen caffeine, alcohol, softdrinks


ano pa ba ... hehe! hope this helps! 

Today I realized.. hindi man ako laging masaya.. lagi naman ako maganda!

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[kinkytinch]

^^^ hi thanks for you concern m_lim. Nabasa ko nga sa feedback ng ibang tao esp. daw pag di mo iniba yung lifestyle mo. Im just gonna use it to jumpstart my diet /lifestyle change. For me kasi, mas madaling magfall out ako sa isang diet plan if wala akong nakikitang results kagad. I just need 21 days lang naman para masanay ako sa bagong lifestyle.

^^hi sis babyjapnurse01, wala eh. shinip lang sakin then that's it. gosh, tinatakot nyo ko talaga sa rebound ah..haha!

To m_lim and babyjapnurse01:
Been trying to read feedbacks online eh..hmm..sige, interview ko na rin kayo..hehe.. why do you honestly think bumalik sa dati (or more pa) yung weight nyo? is it purely because of BP?

[kinkytinch]

Hi. strong yung nirecommend sakin.. Thanks so much for the list is this based on your experience?

hi! As far as I know pag nebie, MIld plng dba?

Girl, less caffeine, cut out fried food, white sugar, white flour eat fresh fruits  rich in Potassium like Bananas, Drink plenty of water talga....., avoid or lessen caffeine, alcohol, softdrinks


ano pa ba ... hehe! hope this helps! 

[m_lim]

^ganyan na ganyan din sinabi ko before. swear! i'll use bp just to jumpstart my lifestyle change. hehe.

the problem with bp kasi, hindi ka makakakain as in. kasi parang numb yung tongue mo eh. tsaka parang nappraning ako noon.

kayang kaya ko nga noon just 2 tsbp ng food. for a day na yan ah. tapos uhaw na uhaw ka. ngayon, pag ubos mo ng pills, yung katawan is parang gutom na gutom. so hindi mo mapipigilan kumain naman. kasi na deprive yung katawan eh.

twice ako nag take niyan. kasi nga tumaba ako ulit after ng una. yung pangalawa, extra strong agad kinuha ko. wala ng effect.

kaya nagsisi talaga ako. kasi mas tumaba pa ako eh.

[babyjapnurse01]

^ same experience sis!! di ka talaga magugutom while taking the pills, pero once you stop, ayan na ang cravings dahil deprived ka nga during those days na nagttake ka pa, kaya ang ending, x2 ang weight gain, ang dapat dito sa BP, di ka magsstop, may maintenance, lalo na if mabilis ka mag gain ng weight, maintain by taking the pills pa din every other day or every 2 days..

[jelly]

ako din.nung college ako...bp talaga ako pumayat ng todo... As in! panget nga lang kasi parang matanda ako.nakita ko yun pics ko ang chaka pero ang payat....

Tapos nahospital ako twice kasi naubusan ng potassium ...

Muntik na nga ako madead...nagstop na ako...nag gain ako after pero gradual naman...kasi nageexercise na ako noon..naggygym kaya umayos..tapos stop ng gym..duromine naman..wahaha...

nung nabuntis ako..shempre ang taba...nung nanganak...ayan pumayat dahil boxing ako and yoga.pero etong latest na pregnancy ko...grabe ang weight ko super talaga.sumo wrestler!

NagBP din ako..actually pangalawang set ko na.need ko lang talaga ng start..tama jumpstart then...discipline na and exercise.

Sa first set, bumaba ang weight ko pero di noticeable..tapos..etong second set ko di everyday ako umiinom..kasi feeling ko nakuha ko na ..wala na akong cravings. I don't eat white rice..brown rice lang saka sa once a day lang ako rice. Morning and evening cereal lang.

Basta morning di ko kaya walang food.kahit cereal lang.
with matching 5 visits sa yoga...naglose na ako.maliit na tyan ko pero malaki pa dapat ko habulin.

Basta pag gutom ako..inom lang ako fit n right. Pag wala ako yoga ang pinakaexercise ko maglinis ng bahay.ayan lang.

Pero...anjan pa din si BP..
Hay hirap magpapayat.

Nakakahiya sabihin weight ko.hehe

Pero sis si melissa ba dealer mo?wala nga instruction itetext lang niya.saka walang warnings..

mas okey if before lunch ka magtake...para mas mahaba yun effect kasi pag breakfast..mga 8PM nagkakacravings ka na..so kakain ka..
Saka wag ka magcoffee talaga..water and pocari nasa ref mo para pag nanghina ka inom ka agad noon.

[kinkytinch]

thanks so much mga kapatid for sharing your experiences.. sana dumami pa magshare 

[caeca]

makikishare na rin ako. my experience isn't as frightening as our other sisses', but still, i realized the hard way na taking BP is only effective for the time you're taking it. once you stop, the pounds come back, with added friends pa!

i was a chubby teenager, then i began losing weight before i turned 20. but when i started working, i noticed the weight was creeping back up. i had a desk job, so i was really just sitting down for 9 hours a day. i decided to take bangkok pills to "jumpstart" my weight loss, just like you. sabi ko, after mga 2 weeks, i can diet on my own na. i got the usual side effects na palpitations and parang the whole world was in slow-mo all the time. plus lagi akong nagkakasingaw.

but after stopping the pills, the weight came back! plus i got comments like "mukhang haggard" and "mukhang matanda" -- i was 22 and people thought i was 29-30. bad trip di ba! but that didn't stop me from trying it again, and a couple of other brands of slimming pills. but still, i couldn't keep the fat off for long. and i was getting flabbier as time went by. it came to a point na my meals were: coffee in the morning, salad with vinaigrette for lunch, 2 tbsp rice and 1 tbsp ulam in the evening. pero di na ako pumapayat. nakakaiyak!

all the starvation that BP brought about damaged my metabolism, so it took me about a whole year to fix it. i don't think one should take it as maintenance because you don't know what kind of damage you're doing to your body. it will catch up with you later on.

[loolieloo.xvi]

waaaah.. i m planning pa naman to take bp..... =(
ok na sana kai boyfie...kaya lang nabasa ko to.. huhu..

ano pa ba mgyayari saino if ever nag stop ka?

nakakaimmune ba un?

kasi ako pag nagtake ng tea or pills in a month or two naiimune na [textspeak!] katawan ko thus, wala ng effect [textspeak!] med..

panu un, eh di dapat lifetime na yung pagttake ko ng PB?

anong do's and dont's pag magttake ka ng BP?

thanks.

[tsik_08]

hi! i'm planning to take bp rin but i don't know how and where to buy the orginal ones. I am 103 lbs and stands 5 feet and 1 inch.. but i want to lose more,,

talaga bang nakakataba siya once you stop taking it? and when you're taking it,, i often go to parties kase have few drinks, ok lang ba to drink alcohol when you're taking bp rin?

[loolieloo.xvi]

^ waaaaah sis, payat ka na wag ka na mag take =) baka may mangyari sayo...

wala lang concerned lang ako.. =)

[ms.rain]

^^o nga, u're not overweight, no need to take BP. masmakakasama pa sayo ang BP if ever.

i've never tried taking BP pero naging witness ako sa pagdurusa ni m_lim while using BP. LOL. 2nd take na nya ng BP nun and if i remember correctly, nagtetext yan saken from time to time complaining how she felt. partida pang nasa bahay lang sya nun. sabi nga namin nun, what if may work pa sya at nasa office diba... good luck talaga. parang bangag ang feeling kasi nya lagi. eventually, hindi rin nya inubos BP nya, tinapon rin nya sa basurahan! LOL.

[tsik_08]

e kase i wanna lose more weight sana,, mafats ako e. hehe

really? ano pala effect? nausea?

[lesliepw]

mabilis talaga effect ng bp..as in wala ka gana kumain super uhaw lang talaga to the highest level..side effects for me are walang positive feedback!lahat nagsabi muka kong gurang and parang laging barado tenga ko i dunno how to explain it,alam nyo yung pag nasa plane keo?what do you call it?basta masakit sya ..nasanay na lang   ...now im taking bp ...again kasi nga tumaba last december..i know its bad pero like what uve guys said atleast makastart lang.. kahit di gutom i eat brwon rice and fruits..better cut my coffee intake  ..good for 14days lang inoorder ko 'coz ok na sa kin payat agad   yun nga lang payat agad pero walang glow (sigh) ang hirap naman talaga magdiet when your getting older...hope this would be the last.ayoko na

[Charriol]

hello mga sis, nasubukan ko na ang bp super tagal na as in yung bago pa lang sya sa market, I m 33 yr. old now and 23 pa ata ko nun na try ko sya..and as what sisters here said..babalik lang doubled sa original weight   Mga sis, I've tried south beach diet and it's really effective and ang maganda sa kanya, namamaintain ko. how it works? there are 3 phases. Phase 1 ( no sugar/ no carb) to correct our cravings sa mga bad food. for 2 wks yan./ Phase 2 ( with light carb/maintenance) Phase 3 ( you can eat almost everything, kasi alam mo na ang right food.
in Phase 1 , you will eat energy foods. believe it or not, mas papayat ka pa pag kumain ng energy food kesa sa walang kinain. energy food is meat like lean beef, pork, and chicken, use only olive oil or peanut oil. actually ang haba, but hahanapin ko yung website na pinag orderan ko b4 and will post it here. kasi ako na gumagawa sa sarili ko ngayon...medyo matrabaho but sulit ang result and di ka pa gugutumin at the same time, healthy lifestyle 

[sweet_leila]

^ sis pashare naman ng mga recipes and routines for this.
thanks.

[lorelie78n]

Yan din sinabi ko dati....

I tried every diet pill available sa market....bangkok, duramine (3m), xenical (roche), reductil (abbott), zhen de shou.....name it i've tried it.....laki nga nga ipapayat mo....grabe naman ang effect after

i've tried using it when i was 130 lbs....i used to weight 115 lang kasi back when i was still dancing ballet.....pumapayat naman den after 6 months na di ka na totally umuiinom yan na back with a vengeance na yung weight......nung matapos ako maloko sa pag inom at pag gastos nitong so called diet pills, from 180 downhill na sya sa 250.....

the best way to shed the weight is to exercise and complete lifestyle change with the food you eat.  una ko tinangal coke and chips, replaced with fruits.  salad ko less dressing.  dati matakaw ako sa kanin, marami na ang 3 cups/day ko.  no pizza, no fast food,  no ice tea or sugared drinks

im happy to say that after 1 year im 185 lbs.....2009 lang kasi ako nagdecide na i dont want to be a pig anymore......as of present im 175.....mabagal na pag lose ng weight pero im aiming to lose another 50 this year