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kung gusto lang talagang tumaba, damihan ang in take ng carbs then wag mage-exercise. haha! tyan ang unang lumalaki sa iba, then muka or hita.
hehe, gusto nya mabilisan eh milk din naman hindi sya healthy pag sobra.yung friend ko nag take dati ng supplement na gawa ng chinese, tumaba nga naman sya pero nung nag stop na sya e lahat ng kinakain nya nilalabas nya. basta alam ko may hindi magandang ngyari sa kanya. i'll try to ask her later.
KAIN.TULOG.KAIN.TULOG:))
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