Thanks sis maruchi and sis sette 112096!
Actually simple lang ang BLW, hindi ko natry ang spoon feeding pero according sa mga mommies na nagtry ng BLW at ng spoon feeding sabi nila mas madali daw ang BLW kasi nga naman we don't need to mash or puree anything.
1)
Baby should be six months old - anyway eto naman talaga ang recommended age ng world health organization to start a baby on solids. marami syang benefits if we'll start feeding our babies from six months like decreasing the possiblities of having food allergies, kasi mas mature na
[textspeak!] digestive system ni baby
2)
Baby should be able to sit with little or no support3) When baby meets both requirements above, you can start feeding her solids. To start with cut up the fruits or veggies to finger food sizes ( in our case the very first meal our little one had was composed of brocolli, cauliflower, carrots and banana - all cut up to finger food sizes). Syempre no need to say cook the veggies until malambot na sila and no salt. (we add pepper and other spices to food of our baby)
4) you can either sit the baby on a high chair or you can just put him on your lap (coz some babies don't like to sit on the high chair) then put the plate of food in front of him but make sure that he can easily reach for the food and then let him do his thing. hayaan nyo na sya kumuha ng food from plate. (actually in our case,
[textspeak!] high chair na binili namin has a detachable board so hindi na kami nagpplate direct na namin nilalagay dun sa board
[textspeak!] food nya).
5) it helps if your entire family eats together coz the baby will learn and imitate you. she will also learn that meal times are social events kasi she can see that the family members are having conversation while they eat and she will not feel left out.
6) you should give the baby 3 meals a day so that she will have a lot of time to practice her skills. BLW is also a way for baby to practice their hand-eye coordination. sa umpisa hindi nila masshoot
[textspeak!] food sa mouth nila but if you give them plenty of chances to practice they will learn very quickly.
7) according to the book, babies' (till about the age of one) primary source of nourishment is milk. so treat solid feeding not as a source of nourishment but as a time for babies to play. kaya in my case i don't stress kung halos walang nakain
[textspeak!] baby ko kasi i breastfeed her on demand kaya i'm sure na hindi sya nagugutom (so the same way na ginagawa ko nung hindi pa sya kumakain ng solids).

Be ready for the Mess!
9) Offer a variety of nutritious food, sometimes they will not like a certain food but its ok, let them be just offer it again the next time.
so far eto
[textspeak!] mga natatandaan ko sa mga nabasa ko.... i'll check the book if i missed out anything important when i get home and update accordingly.
Goodluck! happy eating to our babies!