Breakfast na hindi de-lata or processed meat

[jamie_0117]

hotsilog
baconsilog

bacon and hotdog are processed food.

[niki_migs]

any kind of daing-tuyo,dilis, danggit, etc.. kangkong sauteed in garlic, adobong talong, fried kamote, fried banana, chicharon.

[fran_K]

Oatmeal with fruits.
Crepe with cottage cheese and a spread of any jam.

[2wyx03]

homemade banana bread, you can also go for banana bread made of whole wheat flour for a healthier version, and oj (or any fruit juice that you want, preferably fresh) or milk. really healthy, no hassle yummy breakfast

[karel00]

how about making your own sausages? i have this italian sausage recipe:

1/2 kilo ground lean meat (combo of pork and beef, equal amounts)
1 tbsp freshly ground pepper
3 tbsp mix of dried herbs (basil, oregano, rosemary, thyme)
1 tbsp fennel seeds
salt to taste

Mix and marinate for at least an hour. Shape into sausages and fry. Great with fried rice and eggs.

[23and14]

lugaw
champorado
fried rice then terno is yung tirang ulam last night
pansedal with scramble or sunny-side-up eggs

[u8mypinkcookies]

NUTTY YOGHURT HONEY DELIGHT
http://metrozines.com/food.php?articleID=66165e9aa393c17b131094a9c8a71d47
       
        UTENSILS
        Spoons
        Mixing bowls
        Wire whisk
        Electric mixer (optional)
        Mixing spoon
        Grater or zester
       
        INGREDIENTS
        3 cups all-purpose cream
        1 1/2 cups plain or vanilla flavored yoghurt
        1 cup raisins
        1 cup chopped mixed unsalted nuts
        1 cup crushed cornflakes
        OR crispy rice
        cereal
        1/2 cup honey
        1 orange

1. Spoon the cream into a mixing bowl then whip with a wire whisk until thick and smooth. Or you may use an electric mixer to do this.

2. Combine the cream with the yoghurt and whip until thick. Add raisins, nuts, and cornflakes OR rice cereal.

3. Drizzle with honey and blend well.

4. Grate the zest of the orange into the mixture. Blend well. You may eat this immediately or chill a few hours or overnight. To serve, spoon into cereal bowls or for more fun, use ice cream bowls.

[-riarz-]

Danggit, tuyo, daing, dilis, dried pusit
***with suka and fried rice***

Ang sarap naman nito, samahan pa ng black coffee..

Masarap din yung espada, hindi ganun kaalat compared sa danggit.

[SnowBall]

latest favorite ko eh yung daing na ayungin, its like dangiit pero hindi maalat, kaya super sarap

[angel_eyes_2nite]

sice gahol ka in the morning...
you could try...

daing/tuyo/any fried fish/meat with sinangag
diff omelettes with rice
salted egg w/ tomatoes kasama din ng rice/sinangag

[marssie]

gusto ng pritong talong dip sa bagoong with kalamansi at may partner na daing at sinangag! sarap!!

[dashecosmetics]

oatmeal with tableya
milk with cereals
bread (butter/jam/pate)
eggs

[runaway_bridesmaid]

fried tomatoes with egg:

konting cooking oil tapos 1 piece small garlic. mga 6 pieces medium sized tomatoes chopped, fry lang hanggang wilted, then add two eggs beaten. salt to taste.

breakfast na with fried rice!! ;-)

[hks]

oatmeal
sandwiches
aroz caldo

[caeca]

i'm too lazy to cook breakfast for myself in the morning, so i usually prepare it the day(s) before:

- crustless quiche: eggs, cottage cheese, mushrooms, asparagus/spinach, low-fat milk, mixed into a pie plate and baked the day before. microwave or heat in the toaster before serving.

- tuna sandwich - prepare the spread the day before, then just heat bread the morning you're gonna eat it.

[mrsatty]

mag-share din ako...

> egg with ampalaya
> egg with bell pepper and cheese (sarap neto)
> fried talong, dip in toyo with calamansi

[kaice]

my mom makes home made tapa and tocino without any preservatives. it can last for a week in the fridge. also we make shanghai and store it in freezer until frying. my mom also cooks delicious embutido for on the go meals...

[the_missus]

yogurt
oatmeal
french toast or pancakes
cereals
scrambled eggs with pesto sauce or cut up parsley
ensaimada and hot chocolate
muffins

[bluemargarita]

different types of omelet - e.g. tomatoes, potatoes, giniling,crab meat, tuna.

chicken sandwich - boil chicken breast, make salad, spread with wole wheat bread in the morning

boneless bangus - dami na nito sa supermarket. ready to fry

[rockyroad]

boneless bangus, fried rice and egg...yum!