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More stories about "Men's Health"

Health and Wellness

12 Things You Need to Ask Yourself Today to Make Your Life Better

 Sometimes, you just gotta take a moment to assess yourself and your life. by Ria Esguerra for MensHealth.ph
Health and Wellness

Heavy Drinking May Hasten Cognitive Decline in Middle-Aged Men

 Men in their 50s must limit themselves to one drink a day. by Charlene J. Owen
Health and Wellness

Skipping Breakfast Linked to Increased Cardiovascular Disease Risk in Men

 The first meal of the day is important in keeping your man and his heart healthy.
Health and Wellness

The Right Diet May Reduce Heart Disease Risk in Men Regardless of Weight Loss

 Even if your man's weight stays the same, lessening fat and sugar in his meals may lower his cholesterol levels. by Charlene J. Owen
Entertainment

5 Fitness Tips for Couples from Richard Gomez and Lucy Torres-Gomez

 This husband-and-wife tandem featured on Men's Health and Women's Health shares their advice for couples with clashing fitness regimens. by Belle Yambao