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10 Types of Guy Gym Selfies, As Illustrated by Albie Casiño

Hate gym selfies? Albie Casiño shows us the right ways to show off his hard work. by Ria Esguerra for MensHealth.ph

Health and Wellness

Be Careful of People Who Are Too Polite

Science says, they're more likely to stab you in the back. by Ria Esguerra for MensHealth.ph

Health and Wellness

12 Things You Need to Ask Yourself Today to Make Your Life Better

Sometimes, you just gotta take a moment to assess yourself and your life. by Ria Esguerra for MensHealth.ph

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