Everyday supplement for glowy skin (thread 3)

[zipporahkate]

DHC Collagen tabs, lakas magpa glow ng skin! Ang kintab and soft ng legs ko dito.

If gluta naman, luxxe white. Nakakabata pa.

I tried gse din ng luxxe and avon, ok din, kaso tinetake ko kasabay nung gluta.

shiseido the collagen muna ako for now, ang strong ng fishy taste haha pero paggising ko, blooming ako. Sana walang breakouts unlike pag meiji and orihiro tinetake ko.

[minatay91]

^ ohh what do you mix it with sis? I got used to it na so I don't taste it so much hehe

[airish_2]

I drink Vitamin E and Vitamin C 500mg sabay yung dalawa.

[chiqmom]

wala effect sakin yung luxxe. mas gusto ko snowcaps. but right now nagstop muna ako ng glutha. im using diane 35 to stop my acne problem. lol

[lesters_gal]

Hiyangan din pala ang pag take ng supplements. I thought kapag nag take ka ok na. I?m planning to buy pa naman yung Swisse for Hair, skin and Nails. Para sa mga pimple marks ko sa noo. Medyo pricey sha kaya medyo pinag iisipan ko pa kung ano ang maganda for acne prone skin.

[minatay91]

ehhh nawala na yung glowy2 sa Shiseido It only lasted 1 1/2 week... toink.. haha. I will try to use this for a year and see ano yung difference sa skin ko...

[PwedePadala]

Has anyone tried Primrose Evening Oil? Recommended ng ob-gyn ko dati. I still use it overseas.

[Miss Granger]

Any recos for lactationg women?

[minatay91]

Pimples from Shiseido collagen @_@ Booooo!!!!!!!!

[Rory_Lorelie_Gilmore]

I am not using any supplement ngayon, but I've tried Vitamin E like Myra 300 and 400, and  Nature's Bounty, Glutha capsules like Metathione and Beauche, and Glutha IV once sa derma , Collagen powders like Belo, Meiji and Shiseido and may 1 capsule na Japan din I just forgot the name. I usually take it a month before I went home sa Pinas para fresh hehe and during my vacation, to boost my immune system na din and I usually pair them with vitamin c usual dosage lang.

All I can say is, ang hirap simulan kung di mo naman imemaintain haha, maganda lang probably mga 2-3 months kapag consistent ka, pero pag stop mo, stop din effect, ang gastos! But now that I just turned 32 and medyo napabayaan ang skin regimen, sabayan pa ng poor lifestyle (puyat, junk foods, alcohol), mukang inevitable na talaga, kailangan na mag take religiously.

So far promising yung DHC Collagen tablet from Japan, mura and effective naman daw any feedback ladies? Not really interested with glutha, happy na ako sa skin tone ko, but I'll still buy Met/Belo pag bakasyon ko to boost my immune system and detox. 

My goal is to maintain Vitamin C &E from Nature's Bounty and Collagen tablet or powder. I need to find one na effective pero affordable.

[geraldita03]

anyone who's taking lactezin here?

[yellowminion]

Napabayaan ko na sarili ko these past 6 months dahil ang daming nangyari sa buhay ko
Pati pag-take ng supplements and whitening routine ko nakalimutan ko na kaya ang pangit na ng skin ko.
So I'm starting all over again...

What do you think of these supplements, anong pwedeng hindi i-take?
Kasi I'm planning to take all or is this too much already?


Oral gluta (i'm trying Vitapack Megawhite for a month, if not ok, balik sa Met)
Neocell collagen tablet
Cod Liver oil
Vit c
*Nac (KB)
*CoQ10 (from Healthy Options)
*Grape seed (Cosmo or any from Healthy options)

Yung mga may asterisk (*) idadagdag ko pa lang...but the others I've started taking a month ago. Addition lang yung collagen and cod liver oil because of my super dry skin(dermatitis/rosacea) but now magaling na naman.

[hushush]

^siguro need ko na nga din magsupplement like collagen tabs..ang worry ko lang baka tumaba ako. Nakakagana ba ng kain yan??
Meron ba senyo na walang negative effect sa appettite ay weight yung gluta at collagen? Kasi marami ako nababasa na side effect yun weight gain ng gluta..

[yellowminion]

^Mas mataba ako nung tine-take ko yung Met & ph338 before pero mas gusto ko yun.

Siguro discipline na lang sis if ayaw mo mag weight gain.
Ako kasi pag konting gutom lang, di ako tumitigil sa pagkain hanggat hindi super busog whis is a bad thing hehe tapos white pasta pa nilalantakan ko

[Evolet027]

Evening Primrose Oil (Solgar brand from Healthy Options)- recommended ni OB kasi I do not want to take pills anymore, so far, naging regular period ko since I started to take this supplement and for good skin din naman talaga sya.
1000MG Vitamin C (Solgar brand from Healthy Options)
Neocell Collagen (from Healthy Options)

So far ok naman, less skin asthma. 

[Ireneeeeee]

super loving neocell ang lakas makaglow and minsan kahit wala nang makeup ok na. My skin has never been this nice. ok rin sana youtheory kasi nakabili ako sa snr yet to try it. Right now, im taking healthy options collagen naman yun collagen complete. I had breakouts the first week i took it pero ok naman na ngayon. Hindi na ako nagcycystic acne pwera na lang if magkakaroon. And mas refined ang pores ko pero mas bet ko yun glow i get from neocell. Ang mahal sa healthy options and gnc ng neocell so i buy mine online from shopee preferred sellers. Ingat sa fakes kasi nagkalat na rin.

[yellowminion]

^sis do you follow the 6 tablets daily ng neocell collagen?

[Evolet027]

^ true sis re Neocell Collagen.
Ilang beses na ko nasabihan ng manager ko na blooming daw ako and iba skin ko ngayon unlike before. So I told her yung supplements ko. Tapos, sympre dagdag din yung mga beauty rituals. haha. Hindi naman ako tumataba or nag ke crave ng food. Mas di nga ko palakain ngayon.

[Rory_Lorelie_Gilmore]

Wow ok pala yang Neocell my officemate gave me mga 30 tablets di ko pinapansin, nag take lang ako whenever matandaan ko, magkano satin sa Pinas?

[hushush]

Evening Primrose Oil (Solgar brand from Healthy Options)- recommended ni OB kasi I do not want to take pills anymore, so far, naging regular period ko since I started to take this supplement and for good skin din naman talaga sya.
1000MG Vitamin C (Solgar brand from Healthy Options)
Neocell Collagen (from Healthy Options)

So far ok naman, less skin asthma. 

Grabe..tig-magkakano ba mga to sis? Prescribed by your derma ba? Parang gusto ko sundin e hehe...

So far medyo gumagana na ulit yun amazonian balm sa face ko. Di na nasundan ng pimples.. Medyo kumikinos na ulit....nasa diet din talaga siguro .sana magtuloy-tuloy na 🙏