Hi, patchuchai.
Let me share to you something that may help you - essential oils. Pwedeng DIY - just Google or Bing how to make DIY versions - or buy one and read the instructions carefully before using. It can help you uplift your mood, improve your chi, etc. Just research muna as well as make sure its within your budget.
As I've said ang healing process has to be about balancing energies. So that means inside as well as outside ay magawaan ng paraan. As limited ang activities you can do we have to resort to using other avenues. One of which nga is by using itong oils like for massage, bath, etc. Yes, may benefits rin kahit self-massage. More so when you combine it with CoL, plants, fasting, proper rest, etc.
Isa pa iyang watching teleserye. They don't call it an idiot box for nothing. Why not read a book, do art like color something or paint, or do crossword? Hindi lang dapat body ang i-address mo but also mind. Dahil linked ang mga iyan to one another. Kaya nga di ba ang healing program ko palagi sa inyo is mind, body and spirit.
To answer naman for your birthday ay ideally you unburden yourselves of what can be unloaded. Do charity work, donations, etc. Anong sabi ni akthung? Sacrifice until it hurts. Hindi dahil you want blessings but more of realizing that you need to level up sa enlightenment. And what better way to do that but to do good to others

Hi, cldy 1981.
Ha ha. No, its not anything about your painting but more of an eerie painting of one of my students. 3 paintings of the same artist had that same eerie and heavy feel daw kasi and a similar copy of it - original but pareho sa one other painting a relative has - ay may same weird feel. May mga cases kasi wherein something from the painting comes out nga. Heck, sa pictures nga kahit taken by film o digital ay may ma-feel ka rin and sometimes may direct link ka pa.
Numbers, letters, etc. as well as art have different interpretations. Some would say 4 is bad but in some cases its good. So depende sa interpretation and application - the latter important rin. Like good nga yun mood mo when you painted that tapos you have evil intentions naman to whom or where to place it so that changes the chi. Ito yun tulad sa sinasabi ni akthung na aquarium o fish tank. Some naman kasi totally reek a bad chi like a friend na nabubuhay sa kasamaan gifts you something. Kahit good friend mo and never siya mag-backstab sa iyo o such ay dahil tainted ang source of income niya with what he used to buy the gift ay bad na.
Just remember na it can't be directly seen from your main door or even back door. And don't place it sa bedroom rin.
Hi, mga sis.
Bukas, 20 November 2015, ay BEFORE mag-sunset ay DONATE or do an act of CHARITY. May it be small o big. Its something to help you not just for next year but for the future too.
OT: Obviously isama diyan yun pagkagat sa shawarma for me!