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^Thanks sis. Gaan kalaki inimprove ng UA mo after 9 months of treatment? Nakailang LHR treatment ka? Mag start palang ako pero IPL lang, ang mahal ng laser dito sa dubai eh.
sis, check ka sa cobone at groupon, madami sila laser packages.
hi sis. thanks! nandito ka din sa dubai? may nakita nga ako, AED299 = P3,500 6 sessions na. pwede na din.though I'm still considering of buying home use IPL cost around P10,0005,000 flashes na yun. Parang mas sulit.
^Sis usually 2 hours dance + 5k on the treadmill per session, 4x a week. Pero since i looked thinner nga bigla i might reduce it from 10 hrs a week to just 8 hours this week. Usually after work. No diet or restrictions at all. I still eat baboy on weekends and dinners.. and i still eat chips and chocolate and ice cream haha. I am not willing to diet, i dont want to look starved/ payatot also, so idadaan ko sa exercise , and building muscle.
sis sparklingjewel - heads up ako sayo! ang sipag mo talaga. hindi ko ata kaya yan. To think na nasa baba lang ng building namen yung gym, libre pa pero hindi ko talaga magawa.Actually isang reason is mabilis kasi ako mapagod dahil may hika ako.Ano tip mo sis kapag sobrang pagod na pagod na?