Yoga Thread 3

[riandrew]

Bliss Yoga and Urban Ashram offers Prenatal Yoga

[snowkeis]

Hello sis. Ask ko lang if anyone knows a yoga studio that offers classes for pregnant women? TIA

Beyond Yoga Salcedo offered a free class today for pregnant women.

[Chili1113]

Has anyone tried Yoga + and Beyond Yoga is Salcedo Village? I am wondering which has less students and an environment  where people keep to themselves. Hehe I dont like going to gyms kasi where so many peoplw hang out and small talk and make it a social thing

[luna laxa]

^ baligtad tayo sis gusto ko naman may interaction before and after practice. Kahit good morning/ goodbye lang ☺️☺️

I'm back to doing yoga after months of katamaran. Iba talaga yung feeling noh? sana tuluy tuloy na to.

I used to go to bikram qc but now sa ananda marga na. I think I like it there better kasi mas tutok sa poses, tuturuan talaga Kung pano yung tama. Yung isang classmate ko sabi nya marami na raw sya nasubukan na studio pero yung ananda raw yung pinaka authentic. I guess it's true kasi may mga naka orange robes nga. (Di ko sure Kung monks) Every Sunday may religious happening yata sila. Parang gusto ko sumali.. may food pa kasi 😅

[shinies]

Ayaw ko din ng kwentuhan hehe gusto ko yung mabilis lang gaya ng batian lang

Nakita ko yang Ananda Marga sila din may pinakaaffordable na rates.
Yung trial ko sa Urban Ashram di masyado inaayos poses ng mga tao. Pwera na lang kung magaling talaga kaming lahat?? Haha

[luna laxa]

haha depende sa personality type 😂

^Yes affordable nga sis p1500 sya for one month unlimited. Pwede rin nga na magaling na kayo lahat. 😊 Sa case naman nung usual class ko sa bikram dati swertehan Kung malalapitan ka karaniwan susunod ka lang ganon. So all the while pala may ibang poses na mali ginagawa ko

[shinies]

Salamat sa pagshare ng experience mo sa kanila sis! Isusunod ko subukan yan Ananda

[luna laxa]

Sabihan ko ko sis Kung kailan ka pupunta. Mag-hi Lang ako promise.. will let you off na agad after lol

[luna laxa]

One week palang since i started pero tingin ko lumiliit na belly pooch ko - may tyan ako pero Di tabain. Sa morning pansin ko mas flat na sya. ☺️

[shinies]

Haha sige pero naghahanap pa kasi ako ng kasama

[snowkeis]

San location ng  Ananda Marga sis?

[luna laxa]

Sikatuna sis. Mej malapit sa Savemore yata yun

[m_lim]

may yoga class ba sa  banawe area?

[snowkeis]

@luna laxa : meron ba sila Fb sis or Ig? Para ma check their class schedule?

[rarity]

I will give Ananda a try din, sana I knew about this sooner. 

[smiles_alwayz]

gals, nakapromo ang urban ashram for october... check their website for details...

[marchbaby]

I'm interested in doing yoga. Is it possible for a total beginner, no experience and knowledge at all to just go and join a class?

[riandrew]

pick a beginner friendly class. the instructors always ask the class if there are any first timers so that the beginners will be looked out for.


enjoy your yoga journey!

[Fl0rd3liz4]

I've been into hot yoga at Bikram Yoga manila.  They offer a low cost price and also you can get some discount coupon at Metrodeal to begin with.  The 90mins class in a 40 degree hot room is worth the pain.  I became more flexible specially in bed..

[ehna]

in yoga plus, first timers are being oriented by the teacher before the start of the class so you are requested to come at least 15minutes before the scheduled class