Detox water

[iwannabeasupermodel]

Hello mga sis! i am now currently obsessed with drinking detox water/lemon/orange water! Anyone who does this as well? i do it because i love the taste pero marami palang health benefits to, including reducing belly, prevent bloating and craving control. my boyfie did tell me na parang nagkakaroon daw ng something sa teeth by using lemon water so i'm more on orange nowadays. totoo kaya to? thanks!

[redhead69]

Ako sis gumawa ako kanina ng nakita ko sa isang site.

-Pitted cherries
-Chopped Pineapples
-Apple

*About sa lemon water, i dont think so. Actually mas mild nga ang lemon kesa sa calamansi. What ive heard is tungkol sa ACV pag iniinom mo directly kasi matapang talaga. Pero if lemon water naman okay lang.

Fun din gawin tong detox water. I'm enjoying it kasi to be honest nakakaumay pag water lang. Mahilig kasi ako sa juice and soda noon. Pero nung nadiscover ko din to natutuwa ako!

[iwannabeasupermodel]

^ pwede nga rin yung ibang mga fruits sis. Sarap nuh. To a healthier, fitter and most importantly sexier us! Hahahah!

[ilovekaitlintobits25]

i'm so into this. i'm mixing lemon, cucumber and mint, yum!

[redhead69]

Ya super yummy and super healthy. Iiwas na talaga ako sa soda! hahaha!

So here is some recipe na fina-follow ko. Try this girls!

Natural Belly Slimming Detox Water:

(for one 24 oz serving)
– 3-5 slices of fresh cucumber
– 1/2 small lemon sliced
– 1/4 of orange sliced
– a few fresh mint leaves
– 24 oz of ice cold water

Citrus Sensation

Ingredients
2 lemons, sliced
1/2 cucumber
10-12 mint leaves
3 quarts water


Directions
Combine all the ingredients together. Let it brew overnight, and drink it warm.

pineapple-strawberry Cooler

Ingredients
12 oz water
1/4 cup strawberries, crushed
1/4 cup pineapple, crushed
1 sage leaf

Directions
Combine all the ingredients in water, and put it in the freezer. Drink cold.


Keep in mind that the more you refill your jug, glass or bottle with the same fruits, the more diluted and less nutrient-dense the fruit becomes. So I would recommend that after 2 or 3 refills, dump it and replace with fresh cuts to make sure you get all the vitamins and minerals you need. I also wouldn't leave the fruits in there for more than 24 hrs before changing it.

[j.adore]

I do this but only 1 glass upon waking up
http://beautytips4her.com/10-reasons-why-you-should-drink-warm-lemon-water-in-the-morning/

The rest of the day, I just drink warm or hot water.

[Mlabable]

Lemon
Mint
Cucumber

Pero naghahanap pa rin ako ng water, iba minsan panlasa ko sa detox water.

[pinklilac]

Ako naman orange ginamit ko minsan.
Friend ko orange at lemon ...

[nicola_juliano]

Ako din addicted na. I started putting oranges. Pero parang mas prefer ko lemon based on my taste.

[m_lim]

addict rin ako dito ngayon. lemon lang nilalagay ko.

i shake the bottle para mas lumabas ang juice and pulp!

[pinklilac]

Mga sis nag try ako gumamit ng lemon bakit mapait?
Binalatan at sliced ko ang 2 lemons.
Hindi kaya dahil sa baka pati buto na slice ko?
Paano kayo mag timpla?
Thanks

[Angelite]

Kahit naman ma slice yung buto okay lang. Di binabalatan sis. Slice lang talaga.
Tsaka gaano ba karaming water ginamit mo? Kasi nung una sa akin ang pait din pero binawasan ko yung lemon then okay na. Isang buo kasi nilagay ko. Hahahaha! Ang pait tuloy.

[crzysxycl]

Gusto ko rin try to.

Thanks sa mga nag share ng recipes.

Mga sis, ito rin ba yung inumin sa morning ng wala pa laman ang tyan?

[misslovelyjoy]

Will try this the coming sembreak. Okay lang ba kung isang fruit lang? Cucumber sana since lagi available. Yung lemon sa supermarket lang meron. :/

[purplegravity]

Gusto ko rin try to.

Thanks sa mga nag share ng recipes.

Mga sis, ito rin ba yung inumin sa morning ng wala pa laman ang tyan?

Yup, mas ok pag morning na wala pang laman ang tiyan.  I just make a slice then squeeze in sa warm water then i add honey.

Pag nasa work naman, I just put the lemon slices sa drinking water ko.

[crzysxycl]

^I see.. Yay, thank you sis.

[misslovelyjoy]

So pwede din pala siya inumin through out the day. Dun sa matagal ng gumagawa nito, anong effect sa inyo?

[alice_alice]

ginagawa namen ito ng officemates ko, lemon slices lang then ilalagay sa 1 liter ng tubig then iinumin na lang namen.

pwede rin pala cucumber lage kame meron nyan dito sa bahay eh gagawin ko nga.

thanks for sharing mga sis!

[ilovekaitlintobits25]

^^ i'm bloated no more because of this.

i love strawberries + blueberries too!

[pinklilac]

@ANGELITE hi sis.
Ah napadami pala lemon ko kaya pumait.
Next time isa lang lagay ko.
Binalatan ko kase hindi maganda yung skin ng lemon...

Mga sis na matagal nang gumagamit share naman nyo result sa pag detox water.