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i am using 1 piece of sliced okra and put it in a mason jar full of water. leave it overnight in the fridge and drink it in the morning. to lower cholesterol and sugar plus it has fiber content "daw"
Hi sis Kamusta ? Effective ba ito? Bumaba ba cholesterol mo?Tia
Hello mga sis! i am now currently obsessed with drinking detox water/lemon/orange water! Anyone who does this as well? i do it because i love the taste pero marami palang health benefits to, including reducing belly, prevent bloating and craving control. my boyfie did tell me na parang nagkakaroon daw ng something sa teeth by using lemon water so i'm more on orange nowadays. totoo kaya to? thanks!