PROBIOTICS, anyone taking it?

[smua2014]

I take probiotic capsules every night, and it's helped me a lot. I used to have hyperacidity and UTI's every so often, and they've pretty much disappeared since I've been regularly drinking probiotics. I buy Puritan's Pride lang, which is one of the cheaper brands, but I take 3 caps a day.

I'll try this one too. How much is this?

[akthung]

im not going to say i don't believe in probiotics,

it works for me as a way to recover after LBM.

but so far i tried taking it every day, parang i can't feel anything. i consider myself very sensitive.

the ones that i take yung kailangan ilagay sa ref.

[snowpea]

im not going to say i don't believe in probiotics,

it works for me as a way to recover after LBM.

but so far i tried taking it every day, parang i can't feel anything. i consider myself very sensitive.

the ones that i take yung kailangan ilagay sa ref.

try taking fermented foods nalang, and PREbiotic fruits and veggies (food for probiotics)

[smua2014]

im not going to say i don't believe in probiotics,

it works for me as a way to recover after LBM.

but so far i tried taking it every day, parang i can't feel anything. i consider myself very sensitive.

the ones that i take yung kailangan ilagay sa ref.

It worked for me though. I rarely experience hyperacidity when I was drinking yakult. 

[lordknight_aiz.18]

I want to try this too. My sister gave me probiotic from unicity  company. But I gave it back to her because I was skeptical..

 I'm still waiting for the result of my biopsy sa tummy. If positive ako sa h. Pylori,probiotic is one of the things that I will try..

[simplepink]

Feeling ko may IBS ako kaya bumili ko sa Healthy Options ng PB8. Meron syang 14 billion good bacteria. Ok na ba to o need ko pang take ito twice a day? Dapat ba before meal ko sya inumin?

[MrsKolca]

^sis simplepink.. may probiotics pala sila sa healthy options? gotta check that. we just bought probiotics supplement abroad for my daughters.. baka makabili ako sa healthy options ng alternative kapag naubos na..

[simplepink]

^yes sis. Meron dun mga 4 o 5 brands. Paano nyo take yung probiotic sis? Before meal ba? Ilang months na kayo nagtatake?

[rics]

I just started drinking probiotic capsules as recommended by my doctor.
Prior to this, I was taking high dosage of antibiotics and the somehow needed to take probiotic to balance the negative effect

[magnics]

i eat fermented foods, kimchi and sauerkraut

[yannuh]

Yakult ako everyday😂

[kvandenhaak]

Hi guys..
Recently i've been searching for Probiotics supplement
coz i've read so much about the benefits they can give to our body..
And mostly sa foreign countries siya available..
anyone taking Probiotics here?
what specific Probiotic supplements are you taking?

I do. Melaleuca brand. In capsul form. Has 10 billion CFU consisting for different strains.

But nothing beats getting it naturally from fermented foods like Kefir, binurong kung [textspeak!]-ano.

[Ma.Jewel_1987]

Yakult hehe, minsan 5 bottles a day, sarap kaya. Meron din yung bago may delight ata yung name mas matamis nga lang.

[viDai09]

Hi. Just want to ask kung about weight loss yung usapan nyo ng probiotics? Kasi if yes, dadamihjan ko na ang inom ng Yakult hehe.  Thank you

[odette711]

^^ sis snowpea try mo gumawa ng water kefir, madali lang pero they multiply so fast so be ready with lots of bottles kung hindi naman kayo malakas uminom.

^ i'm not sure but i think fermented foods are usually good for you.

sis paano gumawa ng kefir?

[queenhazeljames]

Hi! RN here USANA probiotic ang tinetake ko. Paranoid kasi ako ako sa artificial medicines/supplements kaya USANA lang ako from head to toe. tee hee!. Usana distributor din ako worldwide. May FN ba taga Sydney? dito ako ngayon pero balik na din Pinas sa Lunes

hazel_silvestre1203@yahoo.com
+639175771234

[annhalay]

I take a japanese brand probiotic that I get from watsons 10billion cfu. Medyo pricey siya per piece but I like it. So far so good.

Pansin ko ok siya sa problem ko with indigestion and hyperacidity.   I take 2 capsule a day. morning and night

[lordknight_aiz.18]

^ how much yung sa Watsons sis?

[vanity fair]

Better to take in foods rich in Probiotics such as greek yogurt & kimchi, than take the pill form.  Probiotics are live bacteria, di ko maisip paano sila mabubuhay sa pills

[lordknight_aiz.18]

Where can I buy authentic Greek yogurt? I only see Greek style yogurt in the grocery and I know it?s different from the real Greek yogurt..