Author Topic: Everyday Vitamins and Supplements Part 3  (Read 89776 times)

candacena

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Re: Everyday Vitamins and Supplements Part 3
« Reply #80 on: June 23, 2014, 09:12:01 am »
^ thanks sis. Bumili na ko kagabi ng quantum plus and cecon zinc. Hehe tignan ko alin maganda.

VainDoll

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Re: Everyday Vitamins and Supplements Part 3
« Reply #81 on: June 29, 2014, 02:05:28 pm »
Mga sis, anong magandang fish oil supplement?

glamorous_aisha

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Re: Everyday Vitamins and Supplements Part 3
« Reply #82 on: July 03, 2014, 08:47:00 am »
changed my supplements this month.

morning: Vit c 500mg and spirulina (superfood daw ito, good anti oxidant)
lunchtime: Vit c. 500 mg, spirulina, multivitamins, ALA
evening: spirulina and 5htp(natural appetite suppressant)

thinking of adding tathion 307 and fish oil. hmmm.

feline13

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Re: Everyday Vitamins and Supplements Part 3
« Reply #83 on: July 03, 2014, 10:14:37 am »
Mga sis, anong magandang fish oil supplement?

Optima Omega.
My kid is using it and she has RHD -- she's using it even in lieu of her monthly shots and she can climb the 3 storey stair sa school nila every day :D

My fave:

1. Lifepak (all in one nutritional system for me)
2. Cordymax (this 1-2 combi sustained me during our DragonBoat Training and even won us 5 Gold medals + Elite Championship in the Boracay International Dragonboat Competition ! Amazing!)
3. Optima Omega -- even good for dysmenorreah

xxkitkatkissesxx

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Re: Everyday Vitamins and Supplements Part 3
« Reply #84 on: July 03, 2014, 05:12:32 pm »
Sis feline13, where could we buy Optima Mega and how much? :) thanks

Merry Jean

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Re: Everyday Vitamins and Supplements Part 3
« Reply #85 on: July 30, 2014, 03:46:02 pm »
Hi guys! As I experience using vitapack it gain my confident. Try to used  vitapack 3 in 1 beauty pack You will not regret of using it because it is safe to take and it is pure organic ingredients though it is capsule form. The Three Benefits are Whitening Slimming and Antioxidant. The effects for whitening is that you will have a glowing skin and it includes vitamin c no need to buy it separate, For Slimming it has the ingredient of slimaluma that will reduces your cravings for food and you still have a normal vowel and it is not messy and lastly Antioxidant a non acidic vitamins c. It is 3 capsules in one pack. You can take it 2packs a day. You can avail it in all watson's.  It is not only focus on our health but also on our beauty :).

nixiquita

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Re: Everyday Vitamins and Supplements Part 3
« Reply #86 on: July 30, 2014, 05:09:15 pm »
^how much nga ulit yan vitapack sis? and pano pan two sachets intake mo a day? pano pag inom nun? one sachet ng mornin then one sachet at night?

deity17

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Re: Everyday Vitamins and Supplements Part 3
« Reply #87 on: September 06, 2014, 11:27:38 am »
is it safe to buy swansons and puritans sa Lazada? dami nilang promo eh

sima

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Re: Everyday Vitamins and Supplements Part 3
« Reply #88 on: September 06, 2014, 05:32:09 pm »
I added Gloww supplement sa Usana Essentials na iniinom ko

Mugi-chan

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Re: Everyday Vitamins and Supplements Part 3
« Reply #89 on: September 19, 2014, 08:01:47 am »
Hi sisses! Has anyone tried Puritans Pride or Swanson Hair Skin and Nails? Ang mahal kasi nung sa Nature's Made eh. Ita-try kasi ng nanay ko, nagka-crack kasi yung nails nya.
I don't suffer from insanity, I enjoy every minute of it.

peypi18

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Re: Everyday Vitamins and Supplements Part 3
« Reply #90 on: September 29, 2014, 10:59:17 pm »
2 ishi caps/day
2 generic 500mg vitamin c/day
1 caltrate plus/day
1 cap myra-e 400/day

im planning to add conzace every other day o kaya ATC grape seed(kasi cheaper daw)

VainDoll

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Re: Everyday Vitamins and Supplements Part 3
« Reply #91 on: September 30, 2014, 08:19:57 am »
sis where to buy optima omega?

sophiehotness

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Re: Everyday Vitamins and Supplements Part 3
« Reply #92 on: September 30, 2014, 11:24:26 pm »
I drink vitamins C, collagen and Zinc  ;)... then inject ng gluta every 2 weeks ;D

lastborngirl

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Re: Everyday Vitamins and Supplements Part 3
« Reply #93 on: October 01, 2014, 01:57:56 am »
conzace before i sleep at noon. it does not perk me up unlike enervon :)
Always end the day with a positive thought and a grateful heart.

kukii

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Re: Everyday Vitamins and Supplements Part 3
« Reply #94 on: October 09, 2014, 05:05:35 pm »
2 Ester-C 1000mg/day
1 scoop Meiji Collagen Premium/day
Conzace every other day
私はユニコーンとロリポップを求めています。 ☺

peypi18

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Re: Everyday Vitamins and Supplements Part 3
« Reply #95 on: October 15, 2014, 08:00:31 pm »
Mga sis na gumagamit ng ALA ano magandang brand at san okay bumili? Pag nag ALA ba kayo di na kayo nag take ng vit c? TIA!

bluish_mommy

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Re: Everyday Vitamins and Supplements Part 3
« Reply #96 on: October 21, 2014, 09:06:25 am »
polynerv 1000mg before bedtime, then I take folart and vitamin C during daytime naman.

caterpillar-girl

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Re: Everyday Vitamins and Supplements Part 3
« Reply #97 on: October 21, 2014, 12:08:35 pm »
Sis who takes spirulina, anong benefits nung spirulina sa inyo? I take vitamin with Chlorella, superfood din. Di pampatakad hehe, but good anti oxidant and good for fighting fatigue. Wanna check out other superfoods din.
"Like a bird on the wire / Like a drunk in a midnight choir / I have tried in my way to be free."

iamanndee

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Re: Everyday Vitamins and Supplements Part 3
« Reply #98 on: November 23, 2014, 03:51:29 pm »
I am taking:

Essentials - once daily at night
Hepasil - 3x daily
WeChat: Annedoi

xxkitkatkissesxx

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Re: Everyday Vitamins and Supplements Part 3
« Reply #99 on: November 24, 2014, 06:14:02 pm »
Sino dito nagtatake ng Conzace? Maganda ba effect? :)

 


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