Author Topic: Everyday Vitamins and Supplements Part 3  (Read 86182 times)

rinapie

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Everyday Vitamins and Supplements Part 3
« on: February 13, 2013, 03:47:17 pm »
new thread!

multivitamins (generic)
l-carnitine (redoxfat)
grapeseed extract oil (atc)

dati centrum at fish oil kaso di pa ako ulit nakabibili.

karriebelle

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Re: Everyday Vitamins and Supplements Part 3
« Reply #1 on: February 14, 2013, 12:33:39 am »
Hepasil glutathione
Proflavanol (grapeseed with vitamin c
Essentials (multivitamins)

Very happy with these!!!! :) glowing ang skin ko super, thanks to these!!!! :)

icecream_candy

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Re: Everyday Vitamins and Supplements Part 3
« Reply #2 on: February 18, 2013, 04:34:34 pm »
Sisters what's the best brand of fish oil for you? I'm gonna stop taking myra-e 400 iu na kasi since I'm breaking out na naman. Never talaga ako minahal ng vit e haha! I'm eyeing on kirkland and healthy options, just don't know which one is better.
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rinapie

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Re: Everyday Vitamins and Supplements Part 3
« Reply #3 on: March 04, 2013, 03:55:40 pm »
^kirkland user ako at mga alaga ko. kung healthy skin, pwede kaso di ko ma-attribute sa fish oil lang kasi i use other products din naman. di ko pa na-try healthy options.

mayger03

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Re: Everyday Vitamins and Supplements Part 3
« Reply #4 on: March 11, 2013, 07:46:31 pm »
Mega Antioxidant and Chelated Minerals.  :)


grace.kelly

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Re: Everyday Vitamins and Supplements Part 3
« Reply #5 on: March 11, 2013, 08:17:20 pm »
Zinc supplement
Saw Palmetto and Fanugreek (for hormonal balance)
21st century Multivitamins
Cosmo Skin Glutathione (minsan pag kailangan ko ng extra glow  ;D )
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dorveille

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Re: Everyday Vitamins and Supplements Part 3
« Reply #6 on: March 13, 2013, 07:56:41 pm »
Seven Seas One-A-Day Cod Liver Oil
Nature's Bounty Hair, Skin and Nails multivitamin
Pag flu season: 21st Century chewable vitamin C tablets, 500 grams :)

whatsmyusername

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Re: Everyday Vitamins and Supplements Part 3
« Reply #7 on: April 18, 2013, 02:22:21 pm »
Essentials - Kahit konti lang tulog ko hindi ako feeling restless, saka when just taking these my friend lost weight in 1.5 months

Proflavanol (Grapeseed) - Better immune system


Di ako talaga mahilig sa vitamins dati, pero kailangan pala talaga noh mga sis  :)

blueangel18

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Re: Everyday Vitamins and Supplements Part 3
« Reply #8 on: May 06, 2013, 03:56:06 pm »
i take bioclear herbal supplement for my skin, as in pimple free skin.

JayLan

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Re: Everyday Vitamins and Supplements Part 3
« Reply #9 on: May 06, 2013, 04:07:49 pm »
usana essentials

tinsantos10

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Re: Everyday Vitamins and Supplements Part 3
« Reply #10 on: May 06, 2013, 08:58:40 pm »
Essentials & Proflavanol C :)

momentum

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Re: Everyday Vitamins and Supplements Part 3
« Reply #11 on: May 08, 2013, 06:39:10 am »
^ sis saan ba nabibili yan? kasi kahapon nag-tanong ako sa Watsons and Mercury wala daw sila nun, they are not familiar with those vitamins.
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tinsantos10

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Re: Everyday Vitamins and Supplements Part 3
« Reply #12 on: May 08, 2013, 09:36:56 am »
^ My boyfriend is a distributor kaya may Usana products din ako :) PM me sis if you want :)

strawberrypep

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Re: Everyday Vitamins and Supplements Part 3
« Reply #13 on: May 27, 2013, 07:15:31 am »
Right now myra E 400iu lang ako. Pero whenever i go out, parang may blush on ako hehe but i do not wear make up except for eyeliner and lipstick :)

summersong

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Re: Everyday Vitamins and Supplements Part 3
« Reply #14 on: May 27, 2013, 07:28:20 am »
Immuvit daily, plus Poten-Cee during red days when my system seems to need an extra boost. :)

sweetpreppy

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Re: Everyday Vitamins and Supplements Part 3
« Reply #15 on: May 27, 2013, 06:00:29 pm »
multivitamins (centrum)
fish oil (kirkland)
vit e (myra-e)
vit b complex (nature made)

agape

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Re: Everyday Vitamins and Supplements Part 3
« Reply #16 on: May 28, 2013, 11:58:04 pm »
I take these around 1x-7x/week, it depends. When I'm sick I overdose on the water-solubles.

ATC
For Skin/Antioxidant = GrapeSeed Extract
Skin Health = Vitamin E

Healthy Options
Probiotics = Acidophilus & Bifidus
Nerve/Brain Health = B-complex
Thyroid Health = Iodine/KELP

Bone Health = Caltrate Plus = has Calcium, Copper, Zinc, Magnesium, Vit.D

For Allergy = Bioflavanoid = Quercetin + Vit.C = Solgar
Amino Acid = N-Acetyl Cysteine (NAC) = HO

Tried once...one bottle, but I didn't like swallowing them eh.
Solgar HSN
Nature's Bounty HSN (health express)
Nature's Plus

I haven't found yet a vitamin/mineral/herb/etc that would turn my grey hair back to its original color. They said COPPER helps, but I'm scared kasi it might out-balance my ZINC. Aside from HSN.



« Last Edit: May 29, 2013, 12:41:18 am by agape »
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minnienigb

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Re: Everyday Vitamins and Supplements Part 3
« Reply #17 on: May 31, 2013, 01:06:08 pm »
Ishigaki- 2 caps/day
Kirkland Vitamin E- 2 tabs/day
Fern C- 4 caps/day
(during non IV days :p)

meiji collagen drink (everyday)


minsan dinadagdagan ko din ng grapeseed... ;)

doodlebug

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Re: Everyday Vitamins and Supplements Part 3
« Reply #18 on: May 31, 2013, 11:17:07 pm »
Hello mga sis 1st post ko Ito :)
I take: basic multi tablets and brain support capsules 1x a day each both from healthy options :)

sum.mer

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Re: Everyday Vitamins and Supplements Part 3
« Reply #19 on: June 01, 2013, 12:32:14 am »
Grapeseed (atc) but planning to switch brand
zinc picolinate (solgar) just started tonight
i'm eyeing yung Dong Quai sa HO but then i drink tea with Dong Quai so baka di na lang

 


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