HCG Diet (Thread 3)

[gringo_girl]

@ecstaticx sis na try mo ba i change yung  dosage mo? I felt weak also a few days after starting p2, then i felt better nung nag 5drops/6x a day ako. Or baka super kulang ka na sa sugar (parang may nabasa ako about that dun sa pounds and inches e, check mo din sis)

Ako naman, im on p2d8, ive lost 7.2 lbs from my weight before loading. Feels better now, kaya lang super wala na ako gana, i barely complete my 500 cal. Minsan nasa 400cals lang ako kasi i gave up soyastyx. And pag bigla akong bumabangon from my bed dumidiilim paningin ko. Other than that wala ako nafifeel.

[candacena]

^^naku baka hindi sanay body mo sa super low calorie sis. Katakot naman kasi na experience ko din maging super weak nung nag low calorie diet ako. As in na feel ko I'm losing muscle. Tapos sobrang hina ng immune system ko non dali ko magkasakit kaya eto di bale na mabagal basta nakakakain ako ng tama. I never tried hcg pala fyi

[ecstaticx]

Sis gringo, i'm taking pellets po eh... Once lang naman nangyari sakin yun. Para kong hihimatayin. Pagtayo ko ng mga 8am hinang hina ako. Naisip ko din bala sobrang baba na ng sugar sa katawan ko kaya i drank mga half cup ng iced tea. I felt better after that. Kanina, nagshopping kami and i cheated with a garlic bread and baked zitti. Pero yung baked zitti tikim lang ako. Tapos sumakit ng sobra tummy ko when I ate. Until now mahapdi sya ng sobra.

Sis candacena, baka nga sis pero before, nag water therapy ako for 10days i've never felt like this naman.

[hellolulu12]

dear girls,

Meron na ba sa inyong nakatapos na ng Maintenance Phase or currently in this Phase? I am just wondering what to expect during this stage. Did you guys gain weight or not? I am on my last week of Core Phase this week and if mag-ggain ng weight sa Maintenance Phase, I am planning to extend the Core Phase to another 1 week.

Help! thanks!!

[gringo_girl]

P2D10 - the very first time i ate something out of the original protocol.

Waaaaah i ate a square of valor dark chocolate (sweetened with stevia). I feel guilty pero i needed it, nasusuka na ako sa mga kinakain ko for the past 9.5 days. I cannot get them in, especially yung fish, which i loved prior to hcg. yesterday i was only on 350 calories, and i think i need a boost.

Sana hindi tumaas weight ko / mag stall tomorrow.

[ecstaticx]

^sis do you plan to do apple day?

[vainballerina]

I'm expecting to receive my HCG pellets today. Tom na ko mag start.. excited!!! Sana makaya ko. Lol

[hellolulu12]

P2D10 - the very first time i ate something out of the original protocol.

Waaaaah i ate a square of valor dark chocolate (sweetened with stevia). I feel guilty pero i needed it, nasusuka na ako sa mga kinakain ko for the past 9.5 days. I cannot get them in, especially yung fish, which i loved prior to hcg. yesterday i was only on 350 calories, and i think i need a boost.

Sana hindi tumaas weight ko / mag stall tomorrow.

sis! try to do an apple day, eat maximum 6 apples from lunch to lunch of the following day. eat anytime you want as long as you don't exceed with 6 apples. try to minimize water intake, you won't get too thirsty naman while eating apple. it will help with stall weights. it helped me too and i did several apple days because i cheated a lot! hahah! and personally masmadali nga sa akin yung apple day than the normal VLCD 500-calorie meal e. di nakakagutom.  goodluck!

[gringo_girl]

thanks sis @hellolulu12 and sis @ecstaticx!

Hindi muna ako nag apple day kasi my weight still went down. .2 nga lang, but last week may araw din na .2 lang na lose ko so i guess normal lang sya sa body ko. Pag tomorrow morning nag .2 ulit, mag apple day na ako! I hope not!

Before ako nag HCG, I thought, "ah, another diet for those who want the easy way out." Now that I'm doing it, i realized there's NOTHING easy about this diet!! NOTHING! hahahaha

[vainballerina]

^sis ano yung sayo, drops o pellets?

Nakuha ko na yung pellets ko. Will start tomorrow. Yeeey

[gringo_girl]

@hellolulu12 thanks sis! good luck sa maintenance mo, inggit ako kasi malapit ka na matapos! 

@vainballerina good luck sis! basta take gorging very seriously! kainin mo na lahat ng mamimiss mo. yan naging pagkakamali ko e, i didn't eat as much chocolates as I can handle during gorging, kaya yun yung palagi kong kine-crave ngayon.

[vainballerina]

Thanks sis. Pero pwede bang hindi na lang mag gorge? Sayang din kasi. Hahaha

[ecstaticx]

Thanks sis. Pero pwede bang hindi na lang mag gorge? Sayang din kasi. Hahaha

No sis. That's a big no no. You need it kasi if I remember it right, nabasa ko sa article na pounds and inches that hcg drops or pellets wont take effect for the first 3 days. You need those calories and fats you took during the gorging to get through the first three days. Take as much fatty food as you can.

[vainballerina]

^3 days ba sis? I thought 2 lang. ok sige. Thanks sis! 

[gringo_girl]

^ 2 ata yung normal sis, pero pwede up to 3. nagsisisi nga ako di ko pa tinatlong araw e haha

[candacena]

^3 days ang gorging sis??

[gringo_girl]

^ some people do it for 3 days sis

btw, im just wondering kung ano na kaya nangyari dun sa mga nakatapos na ng maintenance phase. ive been googling 'life after hcg' and most people really messed up their metabolism, while some managed to live healthier and keep the weight off.

[anndysoco]

@gringo_girl sis before ako nagstart ng hcg nagtanong muna ako sa cousin ko na nurse sa california, marami daw siyang katrabaho na gumamit na rin ng hcg pero yung injections kaso nung maintenance phase na nila bumalik uli yung weight nila at mas lumaki pa, siguro kasi hindi sila nagchange ng lifestyle nila, kasi ang hcg jumstart lang naman toh eh..marami din naman akong alam na naging successful sa diet nila so goo [textspeak!] ng goo..

[ecstaticx]

sis canda and vain, it's two days. What i meant is sa first 3days hindi pa magtetake effect hcg so yung mga kinain mo sa gorging would be your source of energy.

[vainballerina]

^ah okay sis. sino pala dito nagte-take ng pellets? Pansin ko lang hindi pare-pareho yung size ng pellets. Ganun ba talaga?