HCG Diet (Thread 3)

[drag0nfly]

P2D3 ko ngayon.  So far, lost 5 lbs.  I'm a believer na 

[Noylabmay]

sis ask ko lang diba bawal lotion and pati mga serum sa hair?

ang sabon, deorant ok lang ba???

[drag0nfly]

According to the protocol, bawal nga daw ang lotion.  I still put serum on my face instead of my moisturizer kasi I figure mas less oily yun.  Di ko kakayanin na walang ilagay na moisturizer of some sort kasi ingat ako sa skin sa face.  I also use deo pa din.  Mukang wala naman bad effect kasi I've lost 5 lbs in 2 days.

[ilbsiri]

Hi mga sis, what brand of HCG are you using? and what are the phases? 1 phase means 1 bottle?

[juliepie]

Hi Sisies, just wanna share our experience with HCG. I started last April 2013 weighing 141.6 pounds. After 40 days, my last drop weight was 124.4 lbs. But due to occasions that time, I started eating more again that leads me to 131.5 lbs!  But then I did my second cycle only for 21 days, and I loose another 10 lbs that leads me to 121.8 lbs. Now I eat normally without over indulge and sometimes skip my dinner, just a fruit, and a little jogging in the morning, I now weigh 119.2 lbs. Super satisfied and feel so well & healthy.

Btw, my boyfriend also do this diet and from whooping 210 lbs, he's now 155 lbs after 2 cycle. HCG is a good diet, as long as we follow and less cheat

[carla27]

I started doing zumba and hcg diet. Im now on P2D6 and I already lost 8.8lbs.  I started 51kg now down to 47kg, malapit na sa goal weight ko 43kg. Sana tuloy tuloy na

[alexcar]

Has anyone tried slimfirm's HCG?

Nakakapagexercise pa ba kayo while taking this? & pwede ba sya isabay sa fish oil and vitamin c?

[dramaqueen]

hello girls, Phase2 Day20 na but i only lost 10lbs... half of those days nagcheat ako as in super cheat! happy na din sa results and hopefully sa next days (planning to do til Day40) i could lose 10lbs or more pa...

eto na talaga ang pinaka effective kong weight loss sa dinami-dami ko nang na try... at walang exercise

sis anong klaseng super cheat yan? super cheat din ako today as in 2 bags of chips, 2 slices of pizza stuffed crust, ice cream, siomai, bihon.. lol i currently have my period so havent had drops for 4 days na… goodluck sakin bukas start nako ulit. Hindi ko alam kung yung 4 days na walang drops included sa # of days.

[dhayn023]

hello! Im new here po. Im very interested on this HCG diet but wala akong idea. Panu po ba to? saka saan po maavail? would this include food guides and calories. please help me. 

[alyssa14]

how does hcg works? gusto kong itry kaso di ko maintindihan yung phase na tinatawag sa diet na to .. share some info naman po .. badly need to lose weight .. I'm 57kg gusto kong mag 50kg .. thanks

[sands_088]

Is century tuna in water alowed on phase 2?

[carla27]

anyone knows if may legit seller hcg drops or pellets aside from online shops? yung may shop talaga. I yung may shop sana talaga. need it kasi by saturday. thanks

[juliepie]

Has anyone tried slimfirm's HCG?

Nakakapagexercise pa ba kayo while taking this? & pwede ba sya isabay sa fish oil and vitamin c?

Hi sis, Yes may coaching ako dito and guidelines. Anytime pwede namin sya ask regarding sa diet, and authentic since tapos na kami, balita ko kasi may fake nito  . Nag PM ka sakin, i dont know why di ako makareply If you want my coach, I can give you her number

[alexcar]

^what do you mean by coaching? may bayad ba? Haha thanks for the feedback! Mukhang sakanila na ako bibili nung combination nila. Though parang nirerepack lang nila lahat?

[mrscardenas2011]

Hi Everyone,

I started this diet last March 29, 2014. Dadating na bf ko and im 10 lbs overweight!

Anyways, im 5'0" tall and my starting weight was 118.6 (morning of Loading Day1). My target weight is 100 lbs. Since hindi naman kalakihan ang gusto ko matanggal, im planning to do this diet 20-25 days, so help me God! 

Im using the pellet version, mas madali kasi eh... I cant imagine using the liquid version (drops). Bought my for P2300 from ebay. (hindi ko muna sasabihin kung sino, pag effective, chaka ko siya babanggitin).

Loading Day 1: (Weight in the morning 118.6 lbs)
According to the protocol, eat the fattiest food you can get your hands on. Well, what is fattiest filipino food other than chicharon na may laman! I bought 3 large bags from Lapids! I ate this all through out the day. For lunch I had lechon paksiw. Urgh. For dinner I had Zarks Ultimate Burger.

Sa totoo lang loading day is no fun for me! I am not a meat eater kasi. huhuhu. As in halos masuka suka na ako. 

Loading Day 2: (Weight in the morning 120.4 lbs)
Ate more of the chicharon i bought and leftover lechon paksiw.
Through out the day, im trying to keep in mind na dapat oily ang kakainin ko. Ang sakit sa chan!
For dinner we ate at Racks and I had fries and baby back rib slab all to myself.

AYAW KO NA! :P:P

VLCD Day 1: (Weight in the morning 124.4 lbs!)
Urgh, i gained 6lbs in 2 days and i did not even enjoyed the food i ate!
I really dont understand the reason behind the loading phase but anyways i told myself that im going to follow this diet to the T!

For today, breakfast is apple and twinings green tea with mint plus apple. I sliced up the apples into wedges, kasi natakot ako don sa swollen gums na nabasa ko dito dahil sa kakakagat ng apples! hahaha!

For lunch, i cooked chicken breast (100g), nilagyan ko siya ng garlic powder, pepper and dried basil. Nung niluluto ko mabango naman...so mamaya ang moment of truth kung ano nga lasa! I added 1 cup(100g) of brocolli with the same condiments.

For dinner, chicken breast din (108g--kasi wala ako mahanap na piece sa supermarket na 100g [textspeak!] [textspeak!], eh late na!) same na luto, then lettuce naman.

For snack apple din.

Wala ako nahanap na melba toast (OS sa healthy options) so i dont have starch for today.

[mrscardenas2011]

just finished my lunch. ekkk, i threw half of the brocolli i cooked. hahaha! di ko kaya kainin. Yay so now im too low on calories. Kasi 100g lang ng chicken at siguro mga 40-50g lang ng greens ang lunch ko, tapos no starch pa. huhuhu. hapdi tuloy ng chan ko.

[mrscardenas2011]

VLCD Day 4 (weight in the morning 119.4):

Hay i cheated last night with 2 oranges hahaha. Gutom na gutom na ko talaga e.

Anyways, today for breakfast, i had one orange.

For lunch, lettuce and orange and grilled chicken.

Nasarapan ako sa tinimpla ko na chicken for today. Pinch of salt, pepper, cayenne powder and kalamansi. Left it oevrnight to sip in.  Ay nilagyan ko pa pala rosemary. Sarap!

For dinner, asparagus and the other 100g of chicken...
 Naku wala na akong pang snack. Huhuhu.

[Romina]

I quit my hcg diet a week ago. I lost 10lbs in a month. But I gain those lbs as soon as I stopped taking the drops. Same diet parin naman except I added more fruits like mangoes and pineapples. I still don't eat rice, any carbs etc pero I was so disappointed when my weight started to creep up slowly

[mrscardenas2011]

 Aww talaga sis? Ang hirap kumain ng konti! Healthy eater naman ako, kasi more on veggies and fish ang gusto ko. Kulang lang talaga sa exercise. Feeling ko sa kakapigil mas lalo ako natetempt kumain...

Like today vl ako, naku nung hapon na di ko napigilan kumain ng tapsilog!

Medyo may nararamdaman ako na sakit sa lalamunan ko... nabasa ko yung nagkaron ng complications sa lymph nodes dito... il continue the pellets for a week, but if magtuloy tuloy yung uneasiness sa lalamunan ko, il stop it na.

Oh and because of the cheating, i weighted 121.8 now compaed to 119.8 this morning. Scared to weigh myself tomorrow morning! hehe. Makatulog na nga at makapagjog sa umaga!

[mrscardenas2011]

VLCD Day 5 (weight in the morning 119.4)

No weight loss since day 4. Eh kasi naman nagcheat ako kaya today I decided to have an apple day.

Naku ha, hindi pa ako bumabalik sa pre-diet weight ko na 118.6