I tried Lunchbox Diet, Diet Diva, and The Sexy Chef.
I'll be writing a full blog post about it, pero eto ang summary ng aking findings (haha):
The Sexy Chef (1,250 pesos) -- I chose the 5-day vegetarian lunch+dinner set. I love their food, and I'm happy na vegetarian/vegan yung options. I don't eat pork kasi eh. Yun nga lang, I have to take care of my own breakfast pa pati in between snacks. Lack of discipline ang problem ko eh, so I need a stricter, more regulated diet. Kaso ang mahal naman ng full diets ng The Sexy Chef, hehe. But if I can nail down the regulated eating on my own, dito na ako. Healthy options kasi talaga. Gusto ko kasi bawasan ang meat intake ko. I'm such a carnivore.
Lunchbox Diet (1,700 pesos, pero nung promo pa nila 1,520 lang) -- Complete set of meals ito and dalawa pa snacks. Kaso minsan di sila consistent. Madalas ok naman ang serving sizes, pero may times na parang napakonti ng food (lalo na lunch) and gugutumin talaga ako in between meals. Misan isang snack lang binibigay nila kahit nakalagay sa menu na dalawa. Technically dalawa, kasi, for example watermelon and pineapple slices, pero nasa isang lalagyan lang, so isang snack lang yun di ba?

Or chips + salsa dip, counted na pala nila yung dip as a second snack hehe. Also, they use brown rice, not red. And they include pork meals. I don't eat pork. Wala ring kasamang drinks of any kind. Pero masarap ang food nila. Consistent ang quality na masarap.
Diet Diva (1,900 pesos) -- Like Lunchbox Diet, complete set of meals din dito, pero isang snack lang. And they also serve pork. Ayoko talaga pag may pork. Pero red rice gamit nila, so mas chewy and high fiber. Also, their servings are bigger than Lunchbox Diet and The Sexy Chef, so mas nakakabusog. Consistent din serving sizes. I also like na may kasamang CarbTrim or Lipton Tea or Swiss Miss. Masarap ang food nila, pero consistency sa quality ang problem. Boiled bananas na nga lang, pero kasing tigas ng bato pag kinagat ko hahaha. And the red rice, minsan ang dry. Pero yung mismong mga ulam, masarap.
Effective ba? Well nagkakasya ako sa mga damit na di kasya sakin before, and maraming nakapansin na lumiit face ko. I don't know kung alin diyan ang effective, though. Sinunod-sunod ko kasi yang mga yan for six weeks hehe. Wala akong exercise aside from the 500-meter walk I take every day to get home from the office.
I still have sugar cravings kasi ang onti ng matatamis na food na binibigay nila.

Pero discipline na lang sa sarili, I guess. And napansin ko na mas mabilis na akong mabusog. And I don't like white rice anymore. I find its texture too sticky na. I prefer red rice na talaga.