HCG Diet (Thread 2)

[Haley James]

i've been interested in trying this diet, some questions lang:
a. sa mga naka order sa Intermountain na brand, how much inabot pati shipping fee?
b. is the same with InstantSlim na being sold sa Watsons?
c. may nabasa ako thungkol sa Pregnyl as hcg, paano siya minimix to make it as hcg drops?
d. any reliable seller na pwede nyo marecommend na okay for meet-ups?

thank you! 

[muriel1]

^ i bought mine from sis calin22 before. you may want to pm her na lang if she still has stocks. so sorry as i don't have answers to the rest of your questions.

[un1z]

sissies, ang apple day ba ay para lang sa mga nag stall ang weight? or for those also na nag gain ng weight?

[brigz]

i g0t my hcg buzz t0day!
thanks to sis un1z f0r giving me her hcg buzz!
i owe u bigtime!!!

lumam0n ako ng madami kanina kala ko pag phase 1 eh wala pang hcg dr0ps...yun pala dapat mer0n na.
kainis ang dami ko pa naman kinain haha

start na ko officially bukas...
h0pefully kayanin ko to at magl0se ng 60lbs!
haha

[glacy_rein]

Sa mga nag-take nito hindi ba kayo naging moody? Sabe kasi nung isang friend ng mama ko naga-alter daw ito sa hormones e... Tapos yung tungkol sa period pano kung may spotting pa? Uso kasi saken un 3days tapos spotting na.. Hindi ako makapagstart sa dame ng tanong.. Iniisp ko tuloy ibenta tong drops ko pero sayang din weight loss opprtunity! Baka magpamedical din ako soon kaya lalong d ko masimulan baka may dating to sa medical... Someone answer please...

[ctini]

I stopped taking hcg because of my period, do I resume after the heavy flow is over (3. Days) or hintayin ko na totally wala ng spotting?

[muriel1]

^^no. not moody at all except for the first 3 days na awang awa ako sa sarili ko at di ko makain mga regular food na usually nakakain ko. if anything, mas light at masayahin pa nga daw ako para sa isang nagdadiet eh. wala naman siya naging epekto sa exceutive check up results ko recently except gumanda ang fasting blood sugar ko at ang cholesterol count churva ko sabi nung nageexplain ng results sa akin as compared to my results last year though not sure if this is attributable mainly to hcg diet pero im sure ito lang ang ginawa ko this year with regard to my body.

^first 3 days ng period i stop taking the drops pero same pa rin ang vlcd.

incidentally, i am officially on my round 2! i am on phase 1 day 1. so i am now planning where to go for loading the whole day. hahaha

[brigz]

sis ganu katagal phase 2 m0 at ilang lbs nal0se m0?

ph1d1 ko ngay0n.
kaninang umaga i ate p0rkch0p and 2 cups rice. tap0s nung lunch 2 cups ng rice tap0s sweet and s0ur meatballs at chicken ad0b0. tap0s ngay0ng dinner 1 and a half rice tap0s beef na nilaga na maraming taba with 1 liter buko juice. i want to eat ch0c0lates at d0ughuts kaya lang nakalagay sa b0oklet mas magandang high cal0ries kesa sweets.
is this en0ugh?
grabe feeling ko bundat na bundat na k0. hindi na kasi ako sanay kumain ng maramihan dahil madalas ako malipasan ng gut0m sa w0rk.

grabe excited na ko magphase 2! feeling ko kaya ko naman kasi sanay ak0ng malipasan ng gut0m haha

[brigz]

im taking gluta caps pala...ok lang ba pagsabayin hcg at gluta?

[calin22]

^^^jhoanne, nagstart ka din kahapon ng phase 1? hehe
I had a hard time loading kahapon.. haha! hirap magload pag nakaHCG (
.. Chinese Breakfast sa San Juan.. Holy Cow on Lunch.. Ate 3 donuts of JCO.. Lydia's lechon sa gabi! haha.. Ket busog na ako. pinilit ko kumain at ubusin lahat hehe

Now munching on bacons! at mamaya naman yung empanada na may longga sa loob.. pipilahan ko mamaya.

Start na ako tomorrow ng ph2 d1.. I also made a bet to my aunt para mas mamotivate ako.. (pera ang katapat once I cheat)

eto na yung mga nagrocery ko for my snack if ever.
tapioca mix 20cal/serving
swissmiss diet 25cal/serving
soya sticks (garlic) 2 sticks/50cal

Inspirational thought: Fitness is like marriage…you can’t cheat on it and expect it to work!

[Haley James]

Pwedw b isabay ito sa fertility meds like metformin, n othr supplements like folic acis,vit. E, n etc

[ctini]

Thanks sis Muriel! Napansin ko kasi after the 3 days na no HCG super kumukulo na ang tummy ko sa gutom.

^^^i am slo taking gluta caps while on hcg so I think okay Lang.

^better to stop taking your metformin because this is a hypo-glycemic eh you're on vcld already. Iw stopped taking mine when I started P2. Rest din muna trying to conceive...after the diet na lang

[brigz]

start na ng phase 2 ko ngay0n!
grabe im so excited!
Lord please give me l0ts of m0tivati0n and discipline!
kakayanin ko to!

wala pa kong f0od na pwede other than apple and orange haha
pwede bang gawin ko to with0ut starch?

[muriel1]

yehey! ang dami natin palang magkakasabay! my goodness, ang hirap mga loading lao na pag round 2 ka na! I swear! Literal, masakit sa ulo pag super busog na. Feeling ko nga fail ako sa first day ko ng loading kasi eto lang nakain ko, hahahaha! pero nag gain agad ako ng 2.6 lbs. kinabukasan

day 1
- 2 packs ng alcala sweets
- salmon sashimi
- katsudon
-3 glasses of red iced tea
-1 order of fries
-1 cheeseburger
-2 pcs of chicken wings
-1 regular softdrink from jollibee
-1 lumpiang ubod
-2 pcs. piaya

day 2
- 4 pcs of alcala sweets
- 2 cheeseburgers from army navy
- 1 order of onion rings
- 1 order of fries
- 1 large iced tea
- 1 ube shake
- 2 orders of bicol express rce toppings from 7-11
- 1 slice chocolate cake
- 4 pcs. longganisa with 1 cup rice
- 1 liter mountain dew
- 1 500 ml coke regular
- 6 pcs bacon

pero may pasalubong sakin mga managers ko galing india na chocolates, kainin ko pa kaya? hahaha!!!nakakalokaaaaaaaaaaaa!!! nandidiri na ako sa sarili ko! ahahaha!

goodluck sa ating lahat na nasa diet na or magsisimula pa lang. dapat good girls lang talaga. kami dito sa office 4 kami na sabay sabay this october, gusto nila kasi sumabay sakin para daw mas madali kasi may support group.

[muriel1]

start na ng phase 2 ko ngay0n!
grabe im so excited!
Lord please give me l0ts of m0tivati0n and discipline!
kakayanin ko to!

wala pa kong f0od na pwede other than apple and orange haha
pwede bang gawin ko to with0ut starch?

in essence sis, sa phase 2 wala ka naman talagang starch by products or starchy food na pwede iintake. kasi bawal ang rice, ang pasta, ang grains maliban dun sa super occassional na melba toast at grissini sticks. yung carbs natin manggagaling lang halos sa veggies or sa fruits na iintake natin kaya ingat din sa types of fruits at veggies na ititake baka kasi mataas din ang sugar at starch content.

[calin22]

Ph2d1 ko ngayon!
I already planned my meal for the week!

Anyone here using grill pan? Im thinking of getting an Electric Griller hehe.. wala kasi ako time para mag-grill/bake ng foods ko and di ko kasi trip lasa nung Steam.

[muriel1]

Ph2d1 ko ngayon!
I already planned my meal for the week!

Anyone here using grill pan? Im thinking of getting an Electric Griller hehe.. wala kasi ako time para mag-grill/bake ng foods ko and di ko kasi trip lasa nung Steam.

go sis! ako dahil iba ang time zone na sinusunod, nasa phase 1 day 2 pa lang. ako rin balak ko bumili ng electric grill. tapos ipupuslit ko sa office ko para dun ako sa cabin ko mag gigrill ng food ko! hahahaha! marami ako nakikita sa mga home sections ng mga department store. mura lang, mga 1k. hindi naman natin kailangan ng mamahalin at heavy duty kung for personal use lang siguro. share ng meal plan!!! ang nabibili ko pa lang ay spiru-tein at soya sticks ko from last round pa. hahaha. wala pa ako iba protein source at veggies and fruits pero baka mamaya daan na lang ako supermarket before i go to work. weird, pero naeexcite na ako mag vlcd! hahaha 

[mayayit]

p2d1 din ako.. nahihirapan ako sa pagprepare ng food ahead kasi panay grilled and baked ang nakikita ko na recipe.. care to share your prepared recipes??
excited ako.. i need to buy pa digital scale pala!

[brigz]

i c0nsumed 2 apples na.
breakfast at lunch.
db bawal ang 3 fruits a day?
gusto ko sana wag na kumain pag uwi para after 6 diet na din kaya lang bka magkaulcer naman ak0.

[calin22]

^^ay may mas mura pala sa dept store.. mahal kasi yung nasa true value. haha
wala pa ako recipe on my own eh, kulang pa ako sa ingredients..

this week lettuce and tuna fillet in water/chicken breast lang ako..
and meal replacements.

next week Ill buy more ingredients.

Im happy for my day 1 phase 2 today.. i was never hungry.. yey! haven't weigh myself pa.. di pa ako bumibili nung digital weighing scale eh.

Food I ate
2 gala apples - small
5 Soya Stick
Green Tea
Sugar Free Coffee
Vegie and minced meat for lunch
2 liters of water
Overall less than 500cal lang yan!

Tulog nalang kulang ko! hehe