HCG Diet (Thread 2)

[bonjourquebec]

hello po ulit. ask ko lang kung ok lang ba itake ang hcg drops kapag nagko-contraceptive pills?

[un1z]

pwede kaya mag change ng brand ng hcg while on phase 2?
i want to change brand kase yung current brand ko ay glandulars and hindi pala yun pwede sa mga hyperthyroid na katulad ko.

[muriel1]

^ i did. natapon yung una kong bottle and i had to use another brand to continue.

[muriel1]

^^sis try researching the internet or consult a doctor because i am not sure if anyone here is using birth control pills while using the drops kaya baka no one is answering. mahirap rin magrely ng basta basta sa forum if birth control na ang pinaguusapan. though wala naman nakalagay sa original manuscript ng pounds and inches ni dr. simeons na may effect ang hcg sa birth control pills or vice versa pero for your sake try checking it out sa doctor before you start taking.

[muriel1]

Excited to get my HCG drops!

Yey! kelan ka stsrt sis chel? kami ni kat sa september 28 and 29 loading! si calin din october pala ang start!

[un1z]

^^^ thank you sis muriel1.!

[chefron]

does hcg help you to supress appetite?

[un1z]

^ hindi sis.
pero you will learn to discipline your self naman in the process
so try not to give in on the first days.

[Antigone]

Yey! kelan ka stsrt sis chel? kami ni kat sa september 28 and 29 loading! si calin din october pala ang start!

Pagdating ng drops! Monday next week siguro. Or sabay na kaya ako sa inyo hmn...

[muriel1]

^^^ it's not meant to suppress appetite though may mga instances na maiisip mo nga na oo, medyo nakakasupress siya, lalo na sa loading phase kasi kahit gusto pa ng utak mo kumain kasi alam mong dapat ka pang kumain, super hirap na gawin. though hindi siya yung effect na katulad pag umiinom ka ng mga hardcore na diet pills.

also, though it makes you lose weight a bit fast, it's also not meant as a quick fix as it needs one to be prepared mentally, emotionally and psychologically to do otherwise magsasayang lang ng effort at hindi macucure in the end at baka mag gain back pa more pounds after. hindi siya pang crash diet na gagawin lang ng one week to fit into a dress or for a special occassion. minimum ng 21 days ng vlcd ito kaya dedication and focus talaga para makaabot ka sa phase 4 which is yung sustained healthy lifestyle.

[muriel1]

@ sis chel, ikaw kung ready ka na go ka na pero mas masaya pag madami tayo! para marami real time experiences and tips! 

[Antigone]

^Sabay na lang ako! Para may karamay! 28 na din ako start!

[un1z]

^^ sis muriel1, ilan na loose mo nung first round mo?
ilang weeks ang interval mo from your second round
and di ka ba nahirapan i i-keep ang weight?

[ur_prettyprinces]

^^finally sis Dra! Welcome to the club! Lol
So far hindi pa ako nag ggain and ang saya ng feeling! Though namimiss ko na ang phase 2!  nakakasawa din pala kumain. Nyahahahahaha. Anyway, super excited ako for our 2nd round Jho! Sana magawa na natin this round ang lhat ng nararapat to achieve our goals... Good luck to us! Woot

[Yamski]

Hi, mga Sis! After 4 days in Phase 2, i lost 6lbs. Kaso i keep on cheating. a slice of wheat bread with 1tbsp of peanut butter daily instead of the prescribed 1 serving of meat and veggies for dinner. Haaay, ang hirap.

[mominhighheels]

hi!

pwede ba palitan ang isang meal ng spirutein? high protein energy meal naman siya and 96 cal lang.

and, anong lotion ang gamit niyo? kase di ba bawal cosmetics and lotions that are rich in fats and oils. kaya ko wala munang make-up pero di ko kaya ang di gumamit ng lotion.

[muriel1]

^^ sis muriel1, ilan na loose mo nung first round mo?
ilang weeks ang interval mo from your second round
and di ka ba nahirapan i i-keep ang weight?

hi sis! eto breakdown nung first round ko na nilista ko sa calendar ko, di ko sure, pero meron sa phase 2 na 5 days na wala ako drops kasi natapon so nag add ako ng 5 days with drops. this listing is accurate plus minus 5 days sa phases 2 and 3. 

phase 1: july 20th and 21st
phase 2: july 22nd to August 11th plus 3 days of vlcd without drops (August 12th to 14th)
phase 3: August 15th to September 4th
phase 4: September 5th up to today

i lost 20 lbs. during round 1. i would gain a pound or 2 pag may period or if i have been a bad girl, meaning, nag eat ng super carb loaded na meal or hindi nakainom ng 2 liters of water or hindi nakatulog ng mahaba. but the following day or 2, bumabalik naman siya sa pinanggalingan nyang weight.

ngayon ko nga lang napansin, matagal na pala ako dapat pwede mag carbs pero hanggang ngayon feeling ko nasa phase 2 pa rin ako! ang inadd ko lang kasi sa diet ko nung nagphase 3 ako is cheese and other proteins. hahaha! last friday i had a team building, we ate at mesa, siyempre pinoy food at kelangan may rice...kakatuwa, nag rice ako pero hindi na siya katulad ng dati ko consumption na pang construction worker. 

[shielala]

Nakakainggit naman kayo, until now di pa din ako makapagstart kase delayed period ko. Ayoko naman magstart tapos bigla dumating sayang lang baka lalo pa ko maggain ng weight. May spirutein na ko and soya styx. Ok lang ba na yun lang muna itake ko for the first week? Kase di ko alam kung ano ipapaluto ko sa mom ko since busy ako sa school. Plan ko sana grilled chicken na lang, kaya lang baka magsawa ako agad. Kayo ba mga sis ano mga recipes nyo na madali lang iprepare?

[bonjourquebec]

thank you sis muriel1! looked what i've found:

If you are a woman interested in the hCG diet but concerned that you may not be able to continue your birth control regimen, don’t worry. You can continue to take birth control without any ill effects. Doing so will not adversely affect the plan.

here's the link:

http://hcgdietinfo.com/hcgdietblogs/uncategorized/hcg-diet-and-birth-control/2010/08/

 

[muriel1]

grilled chicke, grilled fish at walang kamatayang luttuce salad. wala kasi ako time magluto. you will gain talaga during your period. siguro because of hormones or whatever. nawawala rin naman pagkatapos as long as wag kang papadala sa pms cravings mo and to drink a lot of water to flush out bloatedness. madalas we think that we get bloated if we drink a lot of water but in reality, its not the water we drink but the food that we eat that makes us bloat, sodium is one mean bloating machine and so does lack of water. the lesser water we drink, the more na nagpapanic ang body natin kaya it stocks up any fluid available and makes us bloated even more. yun eh sabi lang naman sakin ng doctor ko and based on my own experience. hehe