chia seeds

[crzysxycl]

pwede pala to substitute for butter.. parang gusto ko try mag bake using this!

[nettiebelle]

Paminsan minsan lang ako kumakain ng Chia. I'm not a cook, at sobrang limited lang ang kaalaman ko talaga sa mga possibilities na i-add ang chia seeds sa mga food. Bale what I do is that I only mix the seeds with water para maging gelatin, then I add a little bit of raw sugar for added taste. Lasang sago siya.

Sa experience ko, if I take 3-4 spoonfuls ng Chia gelatin sa umaga, medyo matagal bago ako magutom... Tapos lagi lang ako nag-iiwan ng Chia gelatin sa ref, para kapag wala ako makain sa umaga, yun na lang kinakain ko.   

[crzysxycl]

^sis, san mo nabili chia seeds mo?

[sarahsensible]

I love chia seeds! I soak.. este as per nadine tengco's term bloomed pala lol overnight with Almond milk. Yummy!

[ecstaticx]

Anyone knows kung ok to sa HCG diet?

[sarahsensible]

^sis nag hcg ako before, and pag sa HCG you have to follow the diet by the book.

[mama squeak!]

I add chia seeds to my smoothies or juices to make them more filling. One to two teaspoons lang per serving. I get my supplies either by the bulk at Wholefoods or at Costco.

[candacena]

San po nakakabili ng almond milk

[crzysxycl]

ok ba ang chia seeds sa mga taong may arthritis? mom ko kasi gusto ko sana mag take ng chia kaso naisip ko seed nga pala to, eh allergic sya sa nuts saka sa mga buto buto ng gulay.

[nettiebelle]

^sis, san mo nabili chia seeds mo?

Sis, gift lang sakin yung Chia seeds last Christmas. Tapos after 4 mos lang saka ko siya na-consume. Sa ebay yata may nagse-sell ng Chia...

I tried adding some chia seeds sa cereals at oatmeal, OK naman 

[crzysxycl]

^thanks sis! nakabili na rin ako sa superfood grocer. sa shakes ko palang sya naihalo, naiintriga ako sa chia pudding, hehe. try ko gumawa tomorrow

[marssie]

Bought Organic Chia Seeds para kay hubby, ayaw naman inomin, natatakot daw sa itsura

[honeybunny]

^^how much yung chia seeds sa superfoodgrocer? kasi yung sa healthy options nasa 800+

[xthine]

I have Chia Pods for breakfast sometimes as a snack, another source of protein and fiber for me.  Also helps me stay full in the morning so I rarely need a Kind bar before lunch.

[mama squeak!]

^Ooh! I love Kind bars!

My chia seed supply just arrived and we've been using it almost everyday in our smoothies/juices. It really is filling. What I'm missing is Kombucha tea with chia seeds. I usually have that pag tamad akong mag prepare ng meals ko.

[chubbycheeks]

San po nakakabili ng almond milk

Meron din nito sa Healthy Options, sis.

I also put chia in smoothies and yoghurt. Haven't tried sa oatmeal, parang magiging thick na sya hehe. But i will try.

[Romina]

I love chia seeds! I soak 1 tbsp of chia with 1 cup of coconut milk overnight so I can have it for breakfast. It kills my cravings. Sometimes I sprinkle it on my salads too. It's pretty expensive though. Organic chia can go up to $15/lb here in the US.

[mama squeak!]

^Ang mahal! I get my pre-packed organic chia seeds for $8.99/lb plus tax. Cheaper where my sister gets hers since she buys by the bulk nasa $7-8 lang per lb.

[Romina]

I buy mine at Sprouts farmers market, it's $7.99 per lb but it's not organic. My side of town is pretty expensive kasi. I heard it's cheaper at Costco, but I don't have a membership anyway.

[crzysxycl]

Hi sis hunnybunny. Sorry now lang uli nakapag gt, 350 ang chia seeds sa superfood grocer.