Dr. Cohen's First Personal Diet- Thread 3

[chelly]

Dear JACOB'S,

Saan ba kita mahahagilap?!

sis sa landmark trinoma dami nung friday

[amberstar]

Wala ng jacobs sa trinoma, cash & carry, & sa mga groceries ng chinatown... sa hi top na lang ako nabili tapos ang available lang is low salt hi fibre kaya 6boxes binili ko.  Confirmed nga na hoarders ang mga cohenites... 
@martintine, sa HK & China Airports.
@Sisa & Cristal, oo i agree with you guys, mas mahirap talaga pag TOM.   Tiis tiis lang muna. Dati ginagawa ko bumibili ako ng mas malaking apple, tapos i sliced it thinly, put a little apple cider vinegar(para di mag discolor)  then slowly eat it para halos I'm eating in between meals. 

[francesigh]

nyay tiisin nyo ang cravings, saglit lang naman ang program =) isipin nyo nalang na natikman nyo na lahat ng masarap na food before. tsaka makakain nyo rin ulit yun after a "while" hehe.

[poligals]

Wala ng jacobs sa trinoma, cash & carry, & sa mga groceries ng chinatown... sa hi top na lang ako nabili tapos ang available lang is low salt hi fibre kaya 6boxes binili ko.  Confirmed nga na hoarders ang mga cohenites... 

Amberstar,

Where is HI-TOP?

[amberstar]

Sa quezon avenue ang hi-top supermarket, near MRT station.

[poligals]

Sa quezon avenue ang hi-top supermarket, near MRT station.

Thanks for the info. Unfortunately, super duper layo since I live in the south! Hehe. The search continues!

[Cristal]

Guys, I tried luxury (hwa tai) original crackers. It tastes like Jacobs hi cal but not as good...and the texture is more flaky. I still lost weight naman. But gusto ko talaga yung Jacobs sana magkastock na!!!

[kreez]

hello ladies, how is everyone doing?  Just wanted to share, today I'm wearing one of those dresses that i bought for when I lose weight... yey! kasya na sya!!!! happy, happy!

Goodluck sisses!

a colleague of mine just came back from holiday and he is so sweet, when he saw me he said, "hey, your looking good" and he brought me a box of pineapple tarts (my super favorite) as pasalubong.... ang bait talaga nito... kaya lang hindi ko pwede kainin yung pasalubong nya hahaha.... hindi pa naman masyadong type ni hubby ang pineapple tarts hahaha.... oh well....

[Sisa16]

sis kreez: wow, congratulations!

Ladies, when you were not weighing, ang feeling nyo ba talaga eh parang walang nalulose na weight sa inyo? I wanna wait for the 4th week before I weigh pero feeling ko ganun pa din ako,parang walang nababago..

[martintine]

Hello mga cohenites! Nagkakaubusan na mga ng Jacob's crackers. Pero may options pa naman: Finn, Arnott's Wasa, Meiji. Ang Finn mabibili sa Santi's. Arnott's sa Rustan's. Wasa sa Healthy Options. Kung alam ko lang na may shortage, nag hoard na ako 

[achengtarush]

^san Rustan's may Arnott's?

[francesigh]

sis sisa16 try mo kaya mag weigh, para malamang mo kung meron na nabawas. tsaka para macheck mo na rin kung effective or may mali sa ginagawa mo. =) ok lang naman mag weigh basta tanggap mo kung ano ang lalabas na result hehe.

[kreez]

@sisa16, thanks sis! kung ayaw mo talaga magweigh magmeasure ka nalang kaya... diba nagmeasure ka before tignan mo for sure may nabawas na na inches dyan!

[Sisa16]

sis francesigh: i really am considering to buy a weighing scale this weekend kaso i know myself, madali mawala motivation ko.

sis kreez: yep, i dont weigh myself talaga pero sabi nila parang lumiit face ko saka i lost 2 inches off my waist,hips,shoulders and arms. 

[kreez]

^oh di ba that is great! 2 inches din yun ahh

[Cristal]

Share ko Lang na I'm taking San mig pro-slim sugar free coffee with l-carnitine. And its not interfering with my weightloss buti nalang! It keeps me awake at work and it makes me feel full the whole afternoon.

[martintine]

Hi Cohenites! Members ba kayo ng Cohen Lifestyle Facebook group? Meron nagbebenta ng Meiji plain crackers baka interested kayo 

[Sisa16]

Hi Ladies, do you have recipes to share? I am getting tired of the chicken salad that I prepare everyday.  Baka may mga easy to prepare but yummy Cohen dishes kayo eh pakishare po. hehe. Thanks in advance!

[poligals]

Hello mga cohenites! Nagkakaubusan na mga ng Jacob's crackers. Pero may options pa naman: Finn, Arnott's Wasa, Meiji. Ang Finn mabibili sa Santi's. Arnott's sa Rustan's. Wasa sa Healthy Options. Kung alam ko lang na may shortage, nag hoard na ako 

Hi MARTINTINE,

Which of the crackers you listed above have you tried and would recommend? I've only tried Jacobs so I don't know what to buy now that its... its.... gone!! wahhh!!!

[martintine]

poligals: Check your Eating Plan. It has a list of allowed crackers