Dr. Cohen's First Personal Diet- Thread 3

[kreez]

@wife2be congrats... nakakatuwa ang reaction ng mga tao noh.... goodluck din sa diet sa pinas, paghindi ka na busy share tips on how you cope up with the temptaions in the Phils!

@sisa16 pag may mga ganon deadma lang hahaha, we try our best talaga pero ako ang iniisp ko yung mga ganong mistakes shrug off nalang

[freshpicks]

congrats sis wife2be! grabe, ang saya-saya ng ganyang feeling!

[angellove]

@Sisa16, sa me electra-salam naman ako.  medyo malayo kung lalakarin yun Abu Dhabi Mall kasi mainit, pero pag winter, carry lang.

hay, napraning ata ako kasi sa dami ng deviations ko na nagawa, eh di bumaba timbang ko for more than a week.  pero lately eh bumababa na sya ulit (daily ako nagtitimbang, pasaway lang hehe).  Medyo mabagal pagbaba, like kanina i lost 400 grams (compared kahapon), then kahapon i lost 300 grams naman. 

[freshpicks]

^ wow talagang you monitor pati yung grams everyday! ano ba yung usual mo na loss sis per day?

[HopeYa]

Wife 2be, I saw your wedding website! you are very pretty! Ang swerte ni h2b! Good luck on your wedding preparations and best wishes!

I have not been active lately kas suuuuper busy! But as an update I am 13 lbs away to my upper limit goal.  I am on my 5th month and will have weigh-in next week.  Sana di na ako mag-extend.  But I am very happy on my weight loss.  Lahat ng tao sa office ko di makapaniwala.  Marami ring mga nega saying may halong diet piills, ex. bangkok pills, chinese diet pills.  Yung iba nag pa belo daw ako. Sometimes I would say, Yes, belo body kasi mega-rich ako,bwahahaha!  Sometimes,  deadma lang ako. Mamatay sila sa inggit!    Pero marami ring very happy on my transformation ko.  I can now wear short skirts na dati kadiri talaga ang itchura kasi logs ang legs ko!

But this CD is the best talaga! I have not been this thin since high school! Ang saya saya! Happy Friday everyone!

[amberstar]

@hope, naku konti na lang super skinny ka na.  Ganyan talaga mga comments, masanay ka na.  Ako I was quite surprise na mas more ang nega comments kesa positive.  It's funny how people are noh... 

[amberstar]

@wife2be, overwhelming ba ang response nila sa weight loss mo?  Cute naman ng response ni h2b, half na lang... hehe... eh ano pa kaya pag natapos mo cohen?? 1/4 ka na lang...    

[kreez]

wow sis hope galing! ok lang yan marami talagang maiinggit sayo!

first month done (from my unofficial start hehe)  and i lost 24lbs!  medyo nagslow down this past couple of days ang paglose at alam ko na kung bakit its that time of the month pala, well hindi kasi ako regular pero talagang before sya dumating grabe ang pagbbloat ko so malamang yun ang reason but i'm super super super happy! yey!

[martintine]

Hi amberstar! Anong airlines at saan papunta ka noong nagbaon ka? Ang alam ko mahigpit pag US carrier and bound to US. Thanks!

[freshpicks]

^^ congrats kreez, thats a big accomplishment! ilang lbs to go pa?

ako 5th day pa lang. haha. im not weighing myself kasi i want to stick to the weigh in schedules lang so far, napansin ko, hindi ako as hungry as the first few days.

[kreez]

^thanks sis, super tuwa ko na nga eh.... long way to go pa I still need to lose about 60lbs pa but sa isang buwan 1/4 na yung natanggal.... super happy!

gogogo lang sis.... ako din minsan ayoko mag weigh eh para surprise

[martintine]

Additional question pa amberstar, dineclare mo ba sa form na may food ka sa handcarry bag/luggage mo? Thanks again!

[amberstar]

@martintine, PAL and Cathy Pacific yung sinakyan ko.  And they checked the hand carry bags so they know there's food inside, ok [textspeak!] naman daw as long as the liquid like sauces are not more than 50ml but i didn't prepare food with sauces, puro sauteed lang.  They ask me what the foods are for and i just told them i'm on a strict medical diet.  Try mo na lang at least you can say you tried, pag hindi allowed edi iwan mo na lang sa airport.

[martintine]

Hi amberstar! Additional question, saan papunta yun plane noong nagdala ka ng food?

[francesigh]

wow congrats sis hopeya ^_^ konti nalang super sexy ka na.

yung iba na naglose din ang galing galing nyo naman =) keep it up.

[Sisa16]

@francesigh: sis,nakabili ka ng ng mozarella na fat free? May nakita akong philadelphia fat free cream cheese, bumili din ako since allowed naman sa akin.

Update lang po: I haven't weighed myself first as I opt to wait for my 4th week pero 2 inches each na ang nawala sa waist, shoulder, hips ko. Saya lang.hehe.

[poligals]

Dear JACOB'S,

Saan ba kita mahahagilap?!

[francesigh]

@sisa16, hindi pa sis, hehe girl itlog muna ako ngayon. minsan lang naman ako mag crave sa cheese eh =). naks! 2 inches na agad yun oh.

goodluck sa mga dieters. kaya natin to. =)

[Cristal]

Oo nga! No Jacobs yet sa mga supermarket

How do you deal with cravings during your period? Grabe! Major deviation cuz super gutom  talaga but now back to the diet.

[Sisa16]

@cristal: super agree with you, it is my TOM and grabe ang cravings ko. I specifically am craving for fried chicken and all carbs that I can think of. huhuhu. pero wala pa naman akong deviation though nakakain ko lahat ng gums,fruits and cracker allowances ko. i want to bite my pencil para matigil na ang bibig ko.