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^try taking your iron supplements at night before you sleep.
Ay ganun ba sis? dapat ba hiwa hiwalay? ako kasi either breakfast or lunch ko iniinom yung 3 e: Hemarate, Obimin Plus and Caltrate Plus ang laki yung huling dalawa... Tyagaan sa pag inom. Sabi ni OB ginagawa nung iba isa isa kada meal para daw di nasusuka pagkainom.
im only 5 weeks pregnant and my ob prescribed me iberet folic .. parang sa iba pang 2nd trimester yun?? ok lang ba yun sa first trimester??
Im on my 12 weeks na Obimin and Caltrate pa din. Ok lang ba na hindi ako uminom ng Milk? and paano ba malessen ang Cramps? pati balakang ko hangang hita masakit na
sis, page not found.. :-(
Nahihilo din ba kayo sa Hemarate? What is the best time na inumin Hemarate? Sayang kasi yung gamot kung bibili pa ko ng another Iron supplement, 30 na yung nabili ko kc prescribed sakin ng OB good for 30 days...