Yoga [Thread 2]

[N.]

^Tyagaan! Galing nyo naman sis. Di ko kaya yun pag pasukan na eh. Thanks though, sis!

Summer naman eh. I think I can't do the same thing pag pasukan na din! Hahaha. You're welcome!

Sis, saan banda yung trike sa gma kamuning? Thanks!

GMA side, lakad ng konti hanggang sa may Petron. If you get a little lost, ask the guards nalang sa GMA bldg. Madami naman sila dun sa labas.

[purplefire]

@midnight galing mo nman kung kaya mo 630am, ako at that time sound asleep pa hehe...mejo hirap din ko sa gabi since 630pm pa out ko, as in sobrang rush at dasal na umabot sa 730pm class since traffic pa from mkt

[gem_08]

Hi gem, did you end up trying Bikram? I've been practicing in the Makati branch for about 2 mos. now. Hope to see you there!

hi sis, sorry late reply now ko lang nabasa. unfortunately di ako natuloy sa Bikram. na intimidate ako kasi parang sobrang advance na sya for beginners like me. im also thinking of trying Urban Ashram, unless may mahanap pa kong mas malapit. any suggestions for a beginners yoga studio in makati? TIA!

[midnight]

@purplefire, no choice kasi I work at night. 6 am out ko and unless they have a 630 pm FNR, male-late ako. Eh lagi puno [textspeak!] sa gabi eh.

[sonncza]

may bikram ba nasa manila area?

[Mhoirae]

may bikram ba nasa manila area?

I don't think so.  Only in Makati, Ortigas and QC

[bloodymaria]

pwede po ba mag plug ng thread dito? -> http://www.femalenetwork.com/girltalk/index.php/topic,261533.0.html

for girls po na in a stressful environment but trying to conceive, i've posted question about Yoga and Fertility.

thank you po sa mag rereply dun sa thread.   

[purplefire]

has anyone tried sa One Flow Yoga sa waltermart makati? may deal kasi dun sa ensogo, iniisip ko kung bibili ako...any feedback? ok ba sya pangbeginner?

[OD]

^Try it sis. I bet you will surely fall for it that you'd enroll for another class package. Sulit yan coz their practice is "true to form" and they make sure they adjust the poses and the pace of transitions whenever novices are around. Ive done classes from their QC branch in Commonwealth btw. And even if Ive tried other studios, I keep coming back to them. My suggestion is you try the Gentle Yoga session for starters then when you're already comfortable with the execution of the postures, get hooked with the Hot Yoga. Don't miss out on a Hatha class too if that is being offered in Makati as well. If Ms. Pearl, the owner, holds classes there make sure you catch her class. Just be wary of the idea that you may consider teacher-training after though =)

[kyuza]

Does anybody know of a good yoga studio in Laguna? I really want to get into yoga in the hopes of correcting my posture pa naman.

[N.]

Waaaah! Nakita ko yung promo ng One Flow Yoga sa ensogo. Nakaka-pressure bumili. Kaso magpapasukan na and I'm afraid I don't have the time to do yoga anymore.

[sonncza]

meron bang yoga studio sa manila area?

[grace.kelly]

Wow yoga! Tagal ko na gusto try ang yoga kaso nahihiya ako kasi tigas talaga ng katawan ko hehe, e di ba yung ibang pose mahirap. yikes! And ang dmaing klase ng yoga. Anong yoga ba yung madali lang and hindi yung todo-todo yung weight loss? Ayoko kasi mabawasan timbang ko, in fact I'm trying to gain weight. Gusto ko lang talaga magstrecth and magtone ang body.

Ask ko lang din if what's the difference of Yoga and Pilates. Hindi sana ot ito hehe.

[s0fiamari]

^ Go lang sis. I just started and really loving it. I'm attending gentle yoga and power yoga sa Slimmers World. It was my 3rd session sa gentle yoga today and first time kong makasunod sa lahat ng poses. Ang sarap ng feeling.

Wag ka mahiya tutal naman lahat naman kayo are there to learn. Besides you paid (will pay) for that naman. 

[N.]

^ how much mag yoga sa Slimmer's World?

^^ ay nako, ako din super tigas ng katawan when it comes to dancing, at super lampa when it comes to team sports. Pero medyo flexible naman ako kaya I tried yoga. Masaya and rewarding ang feeling pagkatapos.

I think sa yoga, you do different poses. Ganun din naman sa pilates, pero sa pilates parang may hint ng aerobics. Repetitive yung movement tsaka galaw ka ng galaw.

[Margaritabythebeach]

Hi, has anybody tried Ananda Marga yoga? Thanks. 

[s0fiamari]

N. am not sure how much coz free yun for lifetime members.

Ang galing din ng yoga coz napansin ko natone yung mga dating areas ko na flabby (arms, thighs and butt). Am really hooked!

[buchiboo]

Sino gusto magenrol sa yoga plus? pasabay ako hehe nahihiya kasi ako magenrol kasi feeling ko masyado akong beginner

[lornadahl]

buchiboo, san ang Yoga Plus?

kyuza, may kilala akong yoga instructor in Laguna. I'll get back to you on that.

Margaritabythebeach, what's Ananda Marga yoga? I haven't heard of that.

I'm currently enjoying the 15-day unlimited yoga pass in Urban Ashram for P1,000. I'm a forever newbie and I'm hoping that, this time, tuloy-tuloy na talaga. 

[buchiboo]

^ sis sa The fort