Yoga [Thread 2]

[OD]

^ Got me a hard copy, thanks for working on and sharing this invaluable guide.

does anyone know where I could find a yoga mat carrying strap? Im thinking of getting a bag but i realized it would be easier to tote the mat using such implement. Besides, I couldnt find an appropriate bag that's sold separately. more often than not, it comes with buying the mat.   

[bongoko]

^I saw straps for sale at Certified Calm in Shang. I forgot how much pero sabi nung saleslady sold separately daw. Cute nga kasi parang printed pa siya.

[chacha.12]

i've been planning to try this early this year pa but due to hectic sched di ko magawa. plus, my friend discouraged me dahil lalo lang daw ako papayat dito. sya kasi natry na nya bikram and he passed out  isasama ko na naman to sa new year's resolution ko 

[OD]

^^ Thanks sis for the lead. I have already called the shop, 750 is the cheapest mat harness.

^ I suggest for you to not commit yourself immediately as having the kind of mindset of being tied to an activity purported and intended to be done on a periodic basis will dampen your enthusiasm to try even just one class because of the potential conflict with your sched. Instead, just set your mind on attending a single class and it need not be Bikram to start with to determine if its worth retaining for a balanced existence.

It normally lasts for 75 minutes anyway so just find the most convenient place or studio where you could give it a stab and then decide from there. I strongly insist you try Bikram AFTER you've sustained the interest to pursue the yogic practice by attending other beginner and intermediate classes first coz by then you;re well acquainted, oriented to a variety of poses and breathing techniques. That should very well aid you in keeping up with and com in through to the first Bikram class enough to make you vie for the 1 week or even the 1 month challenge. 

[OD]

for those who do Bikram in Timog, do their classes start exactly on time?

[chelsee]

San sis bikram sa Timog?

[OD]

^sa CKB centre, landmark is Italianni's resto.

[Stratfordray]

Yoga is the best traditional power exercise.It help to remove stress and depression from mind.Yoga is the best exercise for the lose weight.Yoga best exercise to increase positive attitude in our body.It also helpt o remove some negative thinking.

[momentum]

for me, Hatha Yoga is the best 

[OD]

^ it's from a single Hatha Yoga class attendance that I learned the proper in-breath technique for uijayi breathing.

[Planejane]

Hi! been meaning to try classes. Does anyone know a yoga school at the fort global?

Thanks!

[YsABeLVeNuS]

Sisters, what yoga studio within Makati is best for beginners like me? Should I buy na a mat or would they provide for it first? I live in Salcedo Village so I am aware of Bikram Yoga's studio at Valero. Just a little cautious on the level of support and how welcoming they can be to someone like me who has never tried yoga ever. I aim to lose weight by the way. Should I stick to specific yoga class/program and what do you recommend that has worked for you to lose weight?

Thanks so much in advance! =)

[chichi143]

I really want to try Yoga. Is there a Yoga studio here in QC? If yes, Pls let me know. Thanks! 

[chelsee]

Timog sis...

[chichi143]

Timog sis...

yah i just checked the previous post! thanks!

[Analene3]

Wanted to try Yoga in Bikram, Alabang. Although I can afford, I just find the price a bit stiff.
Maybe if I try it out, I might just find it reasonable. Lets see.

[chelsee]

My promo sa core yoga 600 for 1 week unlimited

[ann08]

speaking of core yoga, just bought one now. want to try the difference of their hot yoga from bikram yoga. at accessible pa kasi sa ortigas area. may nag purchase na rin po ba dito nung sa core yoga?

[omnomnom]

Hi! been meaning to try classes. Does anyone know a yoga school at the fort global?

Thanks!

www.yogaplus.ph
 

[purple_girl]

hi sisses! any feedback regarding yogaplus studio?  it will be my first time taking up yoga and i have no idea on the what to do's and what not to do's. any tips? just to give you a background, i am neither athletic nor flexible, and to add to that, i am overweight. carry lang ba na mag yoga ako? tia!