Yoga [Thread 2]

[khaytie]

Mga sis, my alam ba kayo na yoga studio sa caloocan near victory mall? Gusto ko kasi sana i try.

[gibberish.]

to gibberish.: it depends on the studio Some studios have free mats already, some have mats for rent. Where do you plan to go? Better call the studio nalang to make sure.

thanks sis! Sa Ananda Marga in teachers village sana. It's near my place kasi.

[flatfooted]

I think I'm going to love yoga

[gulaysk]

^^gibberish, Ananda has mats they lend to students for free. However, for the purpose of hygiene it's better to put a yoga towel over the mat imo. As we all know, yoga sessions are always sweaty

[gibberish.]

^oh owkiee! Thanks sis!

[ann08]

Hi girls. i'm choosing which among bikram yoga, boxing and crossfit ang itry ko for weight loss, toning, and overall wellness. Any advice?

I think each kind of exercises you mentioned offers different outcomes like bikram which I tried,
I liked it so much because you get to sweat a lot and it also helps you to maintain your balance and
also tests the stamina as well as strength doing different poses twice. I miss this. :/ However, Boxing naman
focuses on strength also to tone biceps, triceps. Crossfit on the other hand, never tried but dying to,
from what I've been reading is for overall toning and conditioning of the body. It think its the hardest
among the three because you need to repeat as fast as you can the exercises within a short period of time.
Nakakapagod lang talaga.

Parang dinescribed ko lang naman each. haha Well, I liked the Bikram the most kasi I'm slow. I mean
ayoko ng masyadong fast paced exercises. Hindi masyadong stressed at the same time nag lolose
ng weight. Yung plana forma, naiiwan ako. haha pero enjoy sya gawin.

[payroll_lady]

mga sis pahelp naman! where can i buy yoga mat strap or bag? yung mura lang kase balak ko itry sa ananda marga but i prefer bringing my own mat TIA

[gulaysk]

^you can find the mat strap in ebay. Just bought one for myself last week. Cost me P180 : )

[payroll_lady]

thanks sis @gulaysk

any particular seller?

[iamtsina]

Okay ba yung Surya Fitness Yoga sa Makati?

[chichi143]

meron ba dito nakapag birkram yoga na sa may tomas morato branch? maganda ba?
im planning to sign up there :-)

[cassidy02]

I think each kind of exercises you mentioned offers different outcomes like bikram which I tried,
I liked it so much because you get to sweat a lot and it also helps you to maintain your balance and
also tests the stamina as well as strength doing different poses twice. I miss this. :/ However, Boxing naman
focuses on strength also to tone biceps, triceps. Crossfit on the other hand, never tried but dying to,
from what I've been reading is for overall toning and conditioning of the body. It think its the hardest
among the three because you need to repeat as fast as you can the exercises within a short period of time.
Nakakapagod lang talaga.

Parang dinescribed ko lang naman each. haha Well, I liked the Bikram the most kasi I'm slow. I mean
ayoko ng masyadong fast paced exercises. Hindi masyadong stressed at the same time nag lolose
ng weight. Yung plana forma, naiiwan ako. haha pero enjoy sya gawin.

Thanks for the reply sis. More on yoga na lang siguro ako kasi parang mas sustainable ang yoga at ayaw ko naman ng fast-paced workout :-)

[switblububbles]

Okay ba yung Surya Fitness Yoga sa Makati?

sis try natin yung deal? wala ako kasama eh

[gulaysk]

^^payroll_lady, will pm you the name of the seller

[DV]

gulaysk, I tried following one of Esther Ekhart's videos, ang hirap pala to watch and do poses at the same time, nakakahilo at nakaka-strain ng leeg. Ang aerobic videos madaling sundan kasi usually upright ka at front-facing lang. Sa class I could follow the teacher kasi she does the poses with us and the room has mirrors so madaling makita from any view. Ang hirap pala with videos lang.

[gulaysk]

^haha yeah. Ako naman I have to pause the video every now and then para masundan ang pag-execute ng poses. Kaya nga naisip ko hindi uubra sa'kin yung hanggang videos lang. Kailangan ko talaga ng class at ng teacher to help me do the poses correctly.

[flatfooted]

question: parang pag nagtitingin kasi ako sa schedule ng classes ng bliss yoga they have ashtanga, vinyasa, jivamukti, etc. napaisip ako, how about ananda, ano yung yoga style nila? or style ba ito? hahaha na-coconfuse ako na curious  

[potchee]

Gusto ko na ring mag-yoga. Checking some places and I think I'll try Ananda Marga. Hopefully magkaroon ako ng guts to push this plan through.

[iamtsina]

sis try natin yung deal? wala ako kasama eh

sis try natin yung deal? wala ako kasama eh

Gusto ko nga i-try, eh. Hehe. Check ko muna kung gaano siya kalapit sa opis.

[flatfooted]

mga sisses, may nakakaalam ba if yung wednesday class ng ananda pwedeng umattend maski hindi pa magaling mag yoga ? beginner lang [textspeak!] ako, gusto ko sana itry yung ananda today eh kaso nakita ko ayun intermediate  ang afternoon schedule. TIA!