Boxing

[shololauy]

gusto ko din tonf itry, sa bahay lang muna ako nag-eexercise, kasi depende sa sched kung makakapunta ako sa gym, haha...mga ilag oras b per session? tska tuturuan ka lang b magboxin talaga, wala namang sparring whatsoever? no idea on how it works...

[rastagurl11]

^You'll be taught the proper stance and execution of punches, footwork and combos, as in parang boxer ka talaga. Sparring is entirely up to you, it's not a requirement. Iba naman program nila if you box for fitness. Usually mga 2 hrs. per session, it will be longer once you've built your stamina, it also depends kasi kung gaano ka kasipag 

[shololauy]

^san ka nagbboxing sis? sana magawa ko to, hehe

[rastagurl11]

^ Elorde Katip sis 

[shololauy]

^ tns sis, will check elorde soon buti na lang meron sa ortigas

[rastagurl11]

^Yea, meron yata sa Tektite  Keep us posted, sana maenjoy mo.

[shololauy]

^uu nga sis e, nagbboxing lang ako sa bahay, video lang, kaya wala akong idea kapag sa 22ong boxing gym n, hehe

[rastagurl11]

^ sis, iba pag video lang, iba rin pag sa gym talaga 

[pixiedust]

^i second that.
unang una, iba pag may proper equipment like yung bag for example. pag shadow boxing lang may tendency na lesser effort since wala ka naman sinusuntok. pag may bag, eh may different weights pa yun. tapos siyempre medyo unpredictable yung swings niya. not naman unpredictable pero may sinusundan ka talaga. hindi yung ikaw lang nagiimbento kung saan mo gusto sumuntok.
second, may trainer ka. pag ikaw lang, kahit kelan mo gusto mag pause or rest, kahit gano katagal. pag may trainer din pwede niya icorrect yung form mo. iwas injury.

in my opinion, lalo na for rigorous sports/exercises ok lang na mag stick to videos after mo magtraining sa gym or yung in between gym schedules. at least alam mo na yung tamang way.

[shololauy]

uu nga no, sa hangin lang ako sumusuntok e, hahaha
mas maganda nga kapag namomonitor ka e, hays, ay question pala, kano ang rate sa elorde? tska ilang oras kayo andon? boxing gloves talaga ang gamit nyo?

[rastagurl11]

I super agree with sis pixiedust. Pag marunong ka na pwede ka na sumabay sa video, important din kasi ang stance and execution ng punches.

^a session will last 2 hours on the average, pag tumagal ka na, it can go longer than that esp if natutuwa sayo trainer mo kasi masipag ka and determined ka to learn the sport. Yes, we use boxing gloves; the real deal 

In my case, 3.5 hours ang session ko kasi I do Muay thai 

[shololauy]

^ wow nagmmuay thai ka sis, parang gusto ko rin non ha, hehe, daming gusto tnx sa mga sumagot...sana magawa ko na to next yr

[rastagurl11]

^yep, I do, and I absolutely love it  but I started with boxing  and once in a while, pag medyo overtrained ako, I box. Ibang level kasi ang challenge ng muay. 

[stunning_anne]

i found one in jupiter.. the gym called pulse yoga.. 250 per session.. ill start mine next friday! i am so excited.. san ba nakakabili ng gloves.. yung mura pero matibay tibay naman.. and mga magkano? thanks!

[sashae]

hi do you know a boxing gym, near Sta Mesa Manila?

or near Salcedo Makati?

Let me know please

[sherlock]

anyone knows any boxing gym near binondo area? interested to learn this kasi for fitness and exercise. tsaka marami ba girls nagtatry nito? baka kasi pag nagwalk in ako sa isang gym, ako lang nag iisang girl. ang awkward naman pag ganun... 

[Analene3]

I think so. Although, I havent tried it myself. But basing from a few friends doing boxing, it does help a lot to lose weight.

[ann08]

sa elorde ortigas kaya?

[zy]

Hi Sisses! May aircon ang Elorde Katipunan? And meron sila program for beginners, as in yung walang experience in boxing? Sa mga sisses na nagba-box, nagkakaroon ba ng kalyo ang hands/knuckles even with the hand wrap and gloves?

Ok din kaya yung Hybrid Yaw-Yan in Cubao? May naka-try na dito?

Thank you in advance

[rastagurl11]

zy: Walang a/c sa Katip. They do adjust your program pag beginner ka 

No kalyos naman on my knuckles, minsan mapula lang pag puro power punches pinapagawa ng trainer pero it's not painful at all.