Boxing

[princess_karryl]

Hi,

has anyone tried boxing as an exercise? Mas mabilis daw mag-lose ng weight kung magbaboxing

[quian]

any members from punch out in salcedo?

[melongrapes]

this is what made my arms smaller and more toned 

[rastagurl11]

this is a very good cardio workout 

[junichi406]

you could also do MMA, its the same

[upperkarla]

I boxed for 3 months and I lost 30 lbs. Hindi lang workout ginawa ko though, lifestyle change talaga.

Thice to 4x a week, 3-4 hours per session at Elorde.
Went on a diet as well - normal breakfast, more fruits and vegetables for lunch and dinner.
Gave up juices, softdrinks, alcohol and caffeine.

It was hard but so worth it!

[pigrabbit]

Hi sis.
Sang elorde ka? Lahat ba ng elorde gyms walang lockers? Yun kasi ang concern ko. TIA!

[rastagurl11]

There are lockers available in Elorde Katipunan but there's a corresponding fee. So far ok [textspeak!] if I don't use lockers, wala pa naman nawawala.

[spartan]

you could also do MMA, its the same

WHere do you train mma?

MMA is better than boxing because it uses your whole body - punch, kicks, grappling

[rastagurl11]

^ I salute MMA practitioners coz it's a difficult sport. Hindi siya biro.

I think it is more difficult than Muay thai. Hanggang boxing and MT lang ako, mukhang di ko kakayanin MMA, but who knows in the future I might give this a try. 

[jrc]

aside from elorde,
what are the other good places to learn boxing?

[sunstreaker]

aside from elorde,
what are the other good places to learn boxing?

where are you located??? that way, we can help give you a shortlist of places to choose from

[meandmyhoney]

ok po ba elorde taft??

san ba meron binondo area??

[sunstreaker]

ok po ba elorde taft??

san ba meron binondo area??

I'd prefer to go to ABAP in rizal memorial kung kaya mo puntahan ang elorde taft..

I know may muaythai/kickboxing gym sa binondo, let me ask around

[basya]

Do you guys know if may boxing gym malapit sa Fort? It's hard kasi kung pupunta pa ako sa Makati para lang mag-box lang? Thanks!

[sunstreaker]

Do you guys know if may boxing gym malapit sa Fort? It's hard kasi kung pupunta pa ako sa Makati para lang mag-box lang? Thanks!

there's army gym in fort. you can PM me for the numbers of my coaches over there

[spartan]

For those who want to learn MMA I recommend Hybrid Yaw Yan in Cubao.

Good winning record sya for real figthing tournaments.

Meron din for general conditioning training lang.

[daria]

I want! pwede ba yan sa girls?

[jhandee]

san po ba may boxing gym dito sa makati near pasong tamo?thanks

[spartan]

I want! pwede ba yan sa girls?

Yes there is a womens training program at hybrid yaw yan.

Get in shape while learning how to defend yourself.

Yung sa elorde boxing kasi form lang but not really effective defense.