TRX / Suspension Training

[jazzlawyer]

^ my PT @ golds Glorietta introduced me to TRX just last week. Super fun siya. Pero sobrang hirap.

[anachanel]

Reviving this thread lang; I tried TRX at 360fitness last night at ortigas (Free one day trial session by appointment) - I'm not sure if it was chappy that guided the class pero ok naman, my whole upper abdominal area is hurting. About time I pay attention to my fitness ulit! Will sign up for 6months in a while

[idiomatic girl]

I tried TRX last week at ShapeStream Fitness in E.Rod. It was so much fun! Ramdam mo talaga yung pag tone ng muscles mo. lalo na in the core area super recommended sa iba na gusto ng total body workout

Im scouting for gym na 24-hr and that also has TRX. mag-iiba na kasi ako ng sched (3pm-12mn), hindi na pasok sa gym sched ko, e i dont want to stop. (not now kasi Boracay is 2mos away nalang)

[rastagurl11]

I just had my first suspension training as part of my training, pang circuit ko. I had it yesterday and today, my whole body is in pain. It's hard pero I think it is effective.

[PrincessTrish]

girls, i wanna try this... inooffer ba to in all fitness first?

[klengmorales]

May nag ooffer na ganitong class sa gym malapit sa amin kaya lang 6K waaaa. magkano ba to sa ibang gym?

[klodster]

^Meron akong kilala na P350-P400 lang per session. Sa centro crame yun gym niya

[sunstreaker]

I tried TRX last week at ShapeStream Fitness in E.Rod. It was so much fun! Ramdam mo talaga yung pag tone ng muscles mo. lalo na in the core area super recommended sa iba na gusto ng total body workout

Im scouting for gym na 24-hr and that also has TRX. mag-iiba na kasi ako ng sched (3pm-12mn), hindi na pasok sa gym sched ko, e i dont want to stop. (not now kasi Boracay is 2mos away nalang)

a lot of us guys at eclipse 24/7 fitness center shaw branch use this tool along with other tools

[mscharming]

I just had my first suspension training as part of my training, pang circuit ko. I had it yesterday and today, my whole body is in pain. It's hard pero I think it is effective.

very effective ito pero ang sakit ng katawan kinabukasan. but sobrang pawis talaga 

[rastagurl11]

^ true sis. Panibagng pagod after ng training ko ito eh. tagaktak pawis talaga.

[mscharming]

^ true sis. Panibagng pagod after ng training ko ito eh. tagaktak pawis talaga.

 ang sakit pa din ng katawan ko 2 days after pero grabe ang binuburn nito 

[rastagurl11]

mscharming: sis, ako 5 days sumakit katawan hehe. Ibang klase sa hirap! Peo ang galing 

[mscharming]

mscharming: sis, ako 5 days sumakit katawan hehe. Ibang klase sa hirap! Peo ang galing 

oo nga. hirap na hirap ako lalo na nung nagsisimula ako sis. kaawa akong tignan. pero nung napapdalas tolerable na ang pain. ngayon mas nagagamit ko na kesa yung usual na workout. trx kasi mabilis akong pagpawisan. sobra. hehe. 5 days ang sakit katawan mo? super workout ata ginawa mo sis. pero masaya yan. kase effective talagang pang burn ang trx 

[bebeloo]

tried this 360 Fitness Club. Nagiwan pa siya ng scar sa arms ko. nagkiskis kasi sa floor. bumukol at nagkawound siya. challenging din ito, and you need talaga someone to assist you pag ipapasok na [textspeak!] feet mo sa handles.

[lunaria]

i love trx!for those who are interested to have a home equipment, my bf got something na pwedeng i-hang sa door lang..safe naman,it's really what he uses at home..meron sa landmark..less than 4k lang yata yun.

[cloudzy_09]

Revive natin ito thread na ito

Sino nag trx dito e try ko siya today I hope mag survive ako

[charm0220]

hello.. question lang.. aside from Goldsgym and FF.. would you know if meron pang nagoofer ng TRX training sa makati or around Fort? Thanks!

[alexcar]

hello.. question lang.. aside from Goldsgym and FF.. would you know if meron pang nagoofer ng TRX training sa makati or around Fort? Thanks!

CLUB 360 Makati or Fort. They have the best STC(Suspension Training Class) class!! Lost 10lbs because of this

[ava_camille]

Meron ba sa Pasig or Ortigas area? Roughly magkano montly fee for a trx

[glacy_rein]

^360 pa din sis search for the website they have it in classes you just have to sign up