Author Topic: TRX / Suspension Training (Read 16763 times)

klodster · « **on:** March 21, 2011, 11:10:04 am »

Has anyone tried this na? It's the newest workout being done by local celebrities. Reema Chanco teaches this for P700, but I found a gym that does it for only P300 / session. Feedback anyone?

klodster · « **Reply #1 on:** March 21, 2011, 11:11:23 am »

Here's the article on Style Bible:

http://www.stylebible.ph/beauty/beauty-report/trx-with-reema-chanco/

Ysabelli · « **Reply #2 on:** March 21, 2011, 12:01:05 pm »

Boom Gonzales (my crush

) does this as well. Its reco for busy people

sunstreaker · « **Reply #3 on:** March 22, 2011, 12:03:38 pm »

Its one of the tools we use in our gym.

anachanel · « **Reply #4 on:** March 22, 2011, 12:23:08 pm »

A store in podium also sells the equipment (forgot the price though). Will it be better if I just buy the set and use at home? It has DVDs naman / Instruction manuals...

klodster · « **Reply #5 on:** March 22, 2011, 11:05:57 pm »

^ Medyo mahal kasi yun equipment. Its 10k ata per set or more. Eh kung class P300 lang diba... Ewan ko, for me mas sulit mag class kasi may instructor na who will motivate you and tell you what to do. Kakatamad kasi if mag isa lang ako sa house. Tatamarin lang ako mag work out. Hahaha!

So wala pa po nakaka try??? Kasi I'm trying it this weekend. Gusto ko sana ng feedback before I try it.

sunstreaker · « **Reply #6 on:** March 23, 2011, 01:55:45 am »

^ I've tried it but not in a class setting since we have suspension trainers in our gym... ok naman ya, its challenging

anachanel · « **Reply #7 on:** March 23, 2011, 11:32:57 am »

Kindly update us klodster =) I've done some youtube searching, mukhang challenging nga. I just want to see nakakasawa ba siya gawin or not

klodster · « **Reply #8 on:** March 25, 2011, 10:21:40 am »

just started doing trx!!! its so much fun!!! medyo intensive workout but it burns 400-500 calories in 1 hour (according to my friends calorie watch)... anyone else doing it? i want to see kung ano yun best gym for it... meron nito sa fitness first but its P1000+, then meron din kay reema chanco P750 per session and lastly sa centro athletico in crame, only P300/session. ok naman yun P300/session... sulit talaga, but i want to ask if anyone has tried it with other instructors?

leicq · « **Reply #9 on:** March 25, 2011, 11:08:25 am »

Just started with it din at FF Fort Strip. I'm super enjoying it...Mejo scary lang at first cause you are using your body weight, but total work-out tlaga sha...You feel it in your core and the rest of your body talaga...

Ysabelli · « **Reply #10 on:** March 25, 2011, 11:27:13 am »

Have you tried Chappy Callanta na? He's also teaching

klodster · « **Reply #11 on:** March 26, 2011, 07:51:21 am »

^How much siya and where?

^Sis leicq, how much ang TRX sa FF? Totoo ba na more than P1000??? How long yun session?

avesoriano · « **Reply #12 on:** March 29, 2011, 08:55:12 am »

what stores caries the equipment and videos? i hardly have the time to go to the gym na e... it looks like i can easily store it in my condo without any probllem

klodster · « **Reply #13 on:** March 29, 2011, 12:04:19 pm »

^They sell it as Chris Sports, Toby's, etc. If you buy it at Kinematics, you get one TRX session for free! Its 10k standard retail price.

Girls, just got word that the gym where I train has a promo for first timers. I will copy paste the ad below:

Try the hottest workout today! Best and effective way to get in shape! Only P150 for your first session (regular price is P300)!

TRX Kinematics is located at Centro Atletico Compound, #25 North Rd., 1109 Cubao (across Hypermart Edsa and beside Camp Crame). We are open 1-8pm daily, with classes every hour. Please text 0917-8636644 to book a slot (only 5 slots per class).

Definitely the best way to get the beach body you want! Hope you can try it out! =)

avesoriano · « **Reply #14 on:** March 29, 2011, 12:23:52 pm »

^ thanks sis.. do they have videos as well? mukhang advance mode ka na ba?

you know i saw this sa isa sa mga clubhouse sa mkati. kelangan ba permanent na siya sa isang pole or something? or can i dismantle it once in a while and keep it under my bed?

klodster · « **Reply #15 on:** March 29, 2011, 02:34:50 pm »

^I'm starting lang din sis!! hehe. Wala ako discipline to work out on my own so dapat class, di ko pwede bilhin yun unit. I think yun 10k package kasama na lahat, pati yun video and instructional book. And yes, you can dismantle it anytime. Pwede din ata siya sabit sa door - make sure lang walang magbubukas pag nag eexercise ka! HAHAHA!

Ysabelli · « **Reply #16 on:** March 30, 2011, 09:28:50 am »

360 Fitness Club located at the 13th floor Strata 100 in Ortigas, look for Coach Chappy

mocha1209 · « **Reply #17 on:** April 11, 2011, 04:44:33 am »

Quote from: klodster on March 21, 2011, 11:10:04 am

Has anyone tried this na? It's the newest workout being done by local celebrities. Reema Chanco teaches this for P700, but I found a gym that does it for only P300 / session. Feedback anyone?

sis sang gym yan?

klodster · « **Reply #18 on:** April 11, 2011, 11:41:00 am »

Sa centro athletico in crame. Will PM you the contact number.

avesoriano · « **Reply #19 on:** April 12, 2011, 12:51:09 pm »

^klodster nakailan session ka na... i saw the equipment sa tobys yesterday.. tempted to buy na. on a 6 month 0% interest

No Topics

Author Topic: TRX / Suspension Training (Read 16763 times)

klodster

klodster

Ysabelli

sunstreaker

anachanel

klodster

sunstreaker

anachanel

klodster

leicq

Ysabelli

klodster

avesoriano

klodster

avesoriano

klodster

Ysabelli

mocha1209

klodster

avesoriano

Latest Stories