Master Cleansing, aka Lemonade Diet

[yndy]

^ 10days sis.

Day 1 ulit today...

[yndy]

Day 2 ko today. Easy naman kahapon and this morning pero bigla na lang ako nahilo. As in pag ikot ko, nakatigil na ako pero yung paligid ko umiikot pa din buti kasunod ko si hubby. May hawak pa naman ako na bowl of soup kasi pinagluto ko si hubby. Ayun napagalitan ako. Itigil ko na daw yun MC. sabi ko tuloy ko since sayang yung lemons pero this time kakain ako kahit lunch lang.

[beach]

hi, would anyone know if pwede isabay ang Master Cleanse sa HCG Diet? TIA

[yndy]

Starting Day 1 again tom. Sana hindi na ako mahilo ulit. Bought lemons kanina sa farmer's, 12pesos each, bili ako ng 10 may libre isa hehe. Dun na lang ako bili ulit pagnaubos mahal kasi sa amin 24pesos isa. Wish me luck sisters! Aja!

[angelmae93]

hello po.. just had my major surgery sa mata..and i'm wondering if I could indulge my self into this diet..pwede po kaya?? 2 months na rin since I had my operation  and I am taking vitamins..I hope you could help me out

[akosimelanie]

hello mga sis! kakatapos lang ng second day ko ng MC. So far, wala naman akong naramdaman na cravings o pagkahilo. My starting weight was 118lbs. Now, 115lbs nalang ako. Hindi ko magawa yung SWF kasi wala akong mahanap na sea salt sa malapit, so laxative tea nalang tini-take ko. Anyways, mukhang effective naman since 3 pounds na nabawas ko. Sana magtuloy-tuloy pa 

[murasaki]

gumawa ako ng lemonade ko just now, maanghang ba talaga to? 

[beach]

I did this diet ages ago, and yes, maanghang talaga sya... because of the cayenne powder.

[akosimelanie]

7th day ko na ngayon with MC.. i woke up this morning na namamaga mga mata ko. I read somewhere na sign daw ito na talagang nagdedetoxify na yung body. Totoo ba to? Para kasing nakipag-boxing ako sa hitsura ko ngayon 

[gelay18]

^sis ilang pounds na nawala sayo?

[break_free]

Gano kadami consume niyo per intake niyo like for example sa lunch?

Naka MC din ako I started nung Monday but I add lettuce + tomatoes + half boiled egg sa lunch lang ha, and then 1 banana sa morning. Pano kasi I workout everyday, tas nag boxing din ako. Takot lang ako baka mahilo ako or something, ayaw ko umeksena sa gym. 

[pinkishwhiteglow]

It's my day 1 for ease in. I plan to start MC on Wednesday. I call today my "soup day", so far so good. My height is 5'4 and current weight is between 144-146 lbs  I hope to lose 10 lbs and up with this. This is my 1st step to a healthier me.

Anyone who is currently doing this too? Let's inspire each other. 

[pinkishwhiteglow]

Ease in day 2 today, tonight I will be taking the laxative tea then start na ng MC tomorrow. I spent less than 2000 pesos for all the MC ingredients, kasama na ang mga chuggable bottles, measuring spoons and cups. I am very excited. Ang nagpamahal talaga is yung lemons. I got 56 pcs (4 pcs daily for 14 days), 15 pesos na pala ito isa! I decided to use muscovado sugar instead of the Grade B Maple Syrup, earlier, I tried to liquify it. Ok naman, so that's what I will do na lang.

Wish my luck mga sis! 

[gelay18]

^ sis update mo kami, i'm planning to do this  sa holy week, kasi long weekend

[pinkishwhiteglow]

^ Sure sis. Goodluck sa atin.

MC day 1 today. Mahaba pa ang araw. Ha ha! Ok naman, I didn't get to finish 1 liter of the salt water pero close na din.Bowel movement is tolerable. Though I had to cancel all my appointments today kasi ayaw ko naman maabutan ng sakit ng tummy sa labas. Pero seems like I need help sisses, sobrang ndi masarap ang lemon juice ko. What I did kasi is made 2 liters na so good for the whole day. Anyone who can share kung paano ninyo timplahin ang sainyo? TIA!

[pinkishwhiteglow]

Day 1 was a fail. Dahil ang pangit talaga ng lasa ng lemonade ko I ended up having dinner.

I weighed in when I woke up and I lost 2 lbs! Amazing. Nainspire ako lalo. Back to Day 1 now. Ndi ko na nilagyan ng cayenne pepper ang lemonade ko and it tastes so much better. Ha ha!

[break_free]

^ Amazing! Yan din question ko sis: What do you do mga sis, gumagawa ba kayo ng lemonade good for the whole day na agad? Or everytime you need to drink it dun pa lang kayo gagawa?

sis pinkishwhiteglow, ilang lemons and good for 2 liters mo? Do you still eat fruits as snack?

Thanks!

[pinkishwhiteglow]

^ Lost another 2lbs, that's a total of 4lbs in just 2 days in which I don't even consider day 1 kasi nga I had dinner.

I use 4 lemons for 2 liters of water. Pero sis, what I do now is nagtitimpla lang ako when I am hungry, for some reason I prefer doing that kasi para ka ding kumakain talaga since you prepare it everytime you're hungry unlike if ready na yung drink for the whole day parang ndi nakakabusog. LOL

I don't eat anything sis break_free. I only take the drink everytime I am hungry or let's say starving!

[quirky_ marione]

Hi, everyone. I'm just a newbie. Ngaun ko lang nabasa tong thread na to. willing din [textspeak!] i try, sana effective din pang substitute yung muscovado sugar or coco nectar, can afford sa maple syrup eh

[break_free]

I'm gonna try strict MC-only diet for 10 days, siguro I'll drop some workout activities for the mean time. I bought the HO Grade B Maple Syrup na malaki na, kahit mahal para mapilitan ako haha. Kainis naman kasi yung raw coco nectar syrup, tagal ko pa makukuha dahil through online lang kasi tas syempre stop shipping this week dahil mahal na araw. 

25 pcs. Of fresh lemons. Dapat 50 na bibilin ko kaso hindi kaya masira? 10 php each! How mura natuwa ako kaysa dun sa bottled lemon juice ng HO. Mas maganda siguro kung fresh.

Good thing ay I have many laxative tea na at home and a 2-liter water container, as well as cayenne pepper.

Got a lemon squeezer na rin sa department store.

Siguro I'll start by next Monday. Hay sana matiis ko hindi kumuha ng fruits.  What do you do mga sis para ma divert ang utak to avoid fruits while under the MC diet?