What Ruins Your Diet?

[iwannabeasupermodel]

bibimbap! i.can.never.resist.

[baliwsayo]

Long meetings. Inaantok ako kinakain ko lahat ng foods. Lol! Pati chocolates din, lagi may nagbibigay sa kin. Rawrr!

[ikaela]

Pag nagkakayayaan ang mga kaibigan. Para naman akong ewan kapag hindi ako kumain at makipaginuman! Oh well.

[ieiky]

Pag nakakakita ako ng mainit na kanin at msarap na amoy ng ulam. hahahahahah!

[artificialstar]

junk food! even if i have yummy roasted veggies at work, i can't help but buy junk food or humingi from an office mate who's eating junk food. lol.

[pretty_B]

honestly...GYM!  i ate a lot with the thought of "naggym/magggym naman ako". and when i say "i ate a lot"...it's A LOT! 

[EatsMe]

Wala akong disiplina pero mga last quarter of last year, medyo serious ako pero hindi totally serious kaya ayan mataba pa din ako.

Ngayon linggo seryoso na ako.

[muymuy]

Cheese..

Anything na may cheese, or Cheese flavored.. Kakainin ko..

And eggs, chocS.. Ugh!

[det060403]

^waah ako din... Right now im addicted to baked brie. Mayat maya ang kain ko. Waah

[megumiii]

Officially started my diet today and was ruined this evening by Tori Karaage from Yakitori One. I wasn't supposed to eat rice tonight - only cereal - but I had 2 helpings of rice because of the viand.

[roxyhart]

Sweets. And milk tea!

Not that I am on a diet, as in I go on and off a particular dietary restriction kind of diet. But I do try to eat as healthy (though as much! LOL) as I can. But sweets, I'm really having a terrible time avoiding those. So no matter how serious I am with my workout, I know sugar is the one keeping me from realizing my fitness and weight loss goals. Tsk tsk.

[wandergirl1980]

Join ako...panira ng diet ko ang softdrinks at rice. Can't say no to them hahaha

[snowberry]

rice , pasta, pastries , ice cream

[yinandyang]

sweets tlaga and recently coke. i dont know why I'm craving for soda dahil sa init.

[pretty_B]

STRESS.

[tealover]

I find the intermittent fasting diet effective. My last food intake should be around 6-7pm and I eat my breakfast at 8am. Though whenever I have my PMS, I always crave for sweets, fast food and chips. Round the clock! The problem with me, malakas ang appetite ko. Even though feel full na, my mouth can't stop from eating whatever I see on the table (even the ones that aren't mine) 

[lovely_chic]

PMS

Pag may PMS gusto ko ng kahit anong sweets.. Cake, ice cream, sundae or chocs. Nakakasira talaga ng diet.

[sarsingkit]

PMS. I always crave for something salty and lagi ako gutom. Minsan iniisip ko kung imagination ko lang pero kumukulo talaga tyan ko.

[fittotravel]

My parents.  Bawal daw kasing magtapon ng pagkain. Kaya parang somehow, lumaki ako sold into the idea na sayang 'yung mga pagkaing itatapon lang. Kaya, kinakain ko na lang. Haha! :p

Weakness ko rin ang anything FRIED. Kaya kasalanan din ito ng nakatuklas ng frying oil.

Samakatwid, hindi ko kasalanan kung bakit hirap akong magbawas ng timbang! Hahaha! 

#denial

[douxmadchen]

PMS