What Ruins Your Diet?

[Escapaira]

Pag may occassion madaming handa sayang naman kung pipigilan ko kumain minsan lang naman ganito.

[mariebiscuit]

kapag toxic sa work iyong tipong hindi ako makalabas ng working place dahil sa dami ng pasyente,,gaya ng if 6am-2pm duty,,4pm na ang lunch then lalamon sa fast food na tipong mauubusan ng pagkain,,hahaha,,,o kaya if night duty naman,,padeliver food then kakain pa sa umaga ng heavy meal dahil sa pagod,,,or kapag magkayayaan ang barkada sa masarap na restaurant,,,the worst if my monthly period me,,im craving for chocolates and sweets....

[Pink_Sugar]

Sweets

[twelvth_goddess]

Changing my work schedule (cus that means changing my eating patterns so naiiba ang hunger pangs ko)

[huggykaye]

Stress eater. I tend to eat more, 3 times than my usual meals when I'm sad, when I have problems.. Haist!

ako din, pag malungkot, naiinis o pagod... napapakain ako hanggang sa mabusog

sweets, lalo na chocolates... mga bigay sa office o kaya minsan pag uwi ko meron din sa ref namin

[wainnagahnduh]

inuman session with my guy friend. and I always drink 3-4times a week. I had plans then when somebody invites me, I just cant say NO! Ayun, we get drunk til dawn then I went home and sleep all day due to massive hangover then when i wake up i eat and eat and eat. BAM! Sabotage!

[angelstandingby]

My husband who keeps on taking me to restos..

[kittypaw]

Pag di ako nakapag grocery ng mga foods na dapat kakainin ko for my diet.
So i end up eating out nalang muna until i get time to do my grocery shopping and prepare ulit.

[chris28]

kapag may kasabay kang mahilig kumain at kapag madalas na nagagawi ka sa mga malls. Ang lakas ng temptation, grabe... susubukan talaga ang will power hehe..

[KittiEKittiE]

Pizza and chocolate, ang hirap tanggihan 

[Frozen Toes]

Currently, ThinkThin High Protein Bar from Healthy Options and Minty Berry from DetoxifyBar. And let's not forget my illicit affairs with banana bread and macarons.

[swtgrl_bee]

Family events, lalo na ngayong December. Ilang pounds kaya ma-gain ko nito? 

[akthung]

travel.

sometimes you just have to try the local delicacies.

im predominantly vegetarian, but one time i saw a place selling scorpions, i just had to try... 

[blueberrycyka16]

hmm...well mga kaibigan ko ay payat at malakas kumain...so isa sya sa nagruruin...nakakatempt kasi. hahahaha... saka boredom and stress as well

[Filipinasadhart]

Sprite

[u8mypinkcookies]

ngayong christmas, sirang sira ang diet!

[pinkadelic]

Not being busy enough. Random cravings. My sweet tooth. :/

[lilstar]

Emotions. Lahat ata ng "Feeling" sa FB status.,..,

sad
happy
great
angry
stressed
meh.. lol..

naku my diet is out of control. naiinis na talaga ako. siguro din im not determined enough kaya ganito. sana naman masimulan ko na ulit.

[iwannabeasupermodel]

sickness huhuhu 

[sacred cow]

hanging out with officemates, puro inom tsaka lamon e