Bat mo gusto pumayat???

[quian]

yeah, natakot ako sa doctor ko eh. it's actually a preventable disease, but since it runs in the family, my chances of getting it are high. major lifestyle changes are in progress now... not dramatic agad but we will get there! thanks to this thread i was able to find like-minded girls with the same goals. let's do this!

[meyie68]

yeah, natakot ako sa doctor ko eh. it's actually a preventable disease, but since it runs in the family, my chances of getting it are high. major lifestyle changes are in progress now... not dramatic agad but we will get there! thanks to this thread i was able to find like-minded girls with the same goals. let's do this!

yup. i was reading about prediabetes, usually in 5 years time it gets full blown diabetes but if we lose weight and do major lifestyle changes, it might take 10 years or might reverse it...im hoping to do the 10 year delay at least or reverse it if i can hehe.kakatakot kasi same tayo it runs in the family tapos may heart condition pa ako so ang daming complications na  ..im a candidate for heart bypass in a few years time pag naging full blown diabetec ako kaya super behave na talaga. actually yong sa akin is just borderline but the docs are aggressive. medication na agad para baka sakaling wag tumawid. i hope i get to hear something good when i show her my blood results, i know she will be happy to see that i lost a significant of weight na.

yes, thanks to this forum. ngayon ko lang narealize na ang dami nating same ang mga problems pag dating sa weight hehe...and yong stories natin have a lot in common.

[icee_star]

Gusto ko pumayat dahil masasakit na nga ang tuhod at heels ko. Sa bigat daw yun. To think I am only 27 yrs old.

Gusto ko pumayat at maging healthy for my daughter. Ayoko siya bigyan ng sakit ng ulo paglaki niya at pagtanda ko dahil sa kapabayaan ko sa katawan ko

[yapeegurl]

^aaawww.. kudos to you sis

[aquacharly]

for more energy... less weight on the money means less energy expended on carrying around all that weight!

[cuteapril_1215]

gusto ko pumayat (actually, tone down lang naman ng arms, thigh & stomach) dahil gusto ko mag bikini this summer!

[xyene]

Number one, so that I could wear a bikini this summer and not be ashamed to flaunt my curves.

Number two, to make a guy regret why he'd been a jerk to me.

Hahaha win-win diba?

[meyie68]

Sa totoo lang I'm SO tired of being fat  Ang dali ko mapagod. Ang dali ko pawisan and no matter how often I shower iba ang pawis ng mataba.  When I look at myself sa mirror naiisip ko kadiri  Why did I let myself go. Paano ako umabot sa ganitong taba. Tapos makikita ko yung old pics ko na prettier, happier nakakapang hinayang. I'm a yoyo dieter. I loss weight, gained it back, loss again and nung napagod I gained it all back. This has to stop kasi baka mamatay ako ng maaga kawawa naman yung hubby ko who is working hard. I want to lose weight para mas madami kaming pwedeng activities. Sa bigat ko makakapag zipline ba ako, baka lumundo at huminto sa gitna =)) And para pag uwi nya from abroad (he's an OFW) feeling may bagong chick =))

hi, story of my weight din yan. gain, lose, gain, lose and finally gain ng marami, nagka acute heart attack na ako.

healthy diet na ako ngayon for health reasons. i just got back from my cardiologist and endochrinologist. naku, superrrrrr ang saya at ngiti  nila. hindi makapaniwala sa mga lab test results ko. added motivation sa akin to lose more weight. may short term goal kami ng endo, lose another 10 pounds. pero kung gusto kong maalis sa maintenance meds, mga 25 lbs pa...ouch! pero deep inside, nachachallenge ako sa docs, gusto kong maipakitang i can be a model patient lol...

good to hear na now, you want to do something about your weight! kaya mo yan ang kulit ko na siguro sa forum na to pero i just want to share my experience para mas less na ang magkasakit by doing something before lumala or lumabas ang mga sakit due to being overweight 

[yapeegurl]

sarap masuot mga damit na dati masikip sakin

[makuleht]

To be healthy and to do more outdoor stuff. I want to climb more mountains.

[twelvth_goddess]

Cus I'm not naturally chubby.

[maui_chie]

to wear clothes that i really want!

[Lei_Glee]

Gusto ko pumayat kasi summer na and i want to look good wearing a tankini hehe...para healthy an rin and when you look good, you feel good!

[ice_princess]

Gusto kong pumayat kasi gusto kong mas maging confident pa ako sa sarili ko.

Gusto kong pumayat kasi Im so envious of my friends. na pag may nakita silang damit sa mga mall ehh okay na agad.. even without trying if it would fit them. kasi nga okay yung body nila..

Gusto kong pumayat kasi gusto ko ulit maglaro ng volleyball and badminton na hindi na hihingalin after sometime..

[yapeegurl]

yes summer na!!! more lbs to lose!

[marsh_candy]

Gusto kung pumayat dahil daming clothes na di na masuot dahil masikip! 

[v00d00doLL]

para masuot ko na mga damit na gusto ko ng walang hassle

[kalaiyaan]

wrong timing ang total revamp ng wardrobe.

kaya magpapayat nalang.

hayysssst post pregnancy.

[Gabrielle Andre]

because after losing my husband to aneurysm caused by hypertension, I just found out I'm stage 1 hypertensive, and my bad cholesterol is nearing the borderline level na. Plus, mahirap maghanap ng size 16-18 clothes here in the Philippines. Plus, I used to be a serious athlete, I miss the days when I can run a few kilometers without fainting, and play football all day without feeling like Im having a heart attack.

[iam_ria]

to feel lighter.