Blood Type Diet

[iCleverClogs]

Ang alam ko kakabasa ko lang sa book na binili ko..
Type A should avoid
Seafoods and fish like Anchovy, Barracuda, Beluga, Bluefish, Bluegill bass, Catfish, Caviar, Clam, Conch, Crab, Crayfish, Eel, Flounder, Frog, Gray sole, Haddock, Hake, Halibut, Herring, Lobster, Lox, Mussels, Octopus, Oysters, Scallop, Shad, Shrimp, Sold, Squid, Striped bass, Tilefish, Turtle

[mama squeak!]

My sis-in-law tried this diet for my bro-in-law and it worked for him. Before my bro-in-law used to get a lot of allergies and was prone to break out in hives. When my sis-in-law read that there were certain foods na dapat iwasan for his blood type, ayun na-lessen allergies nya and totally nawala yung mga kati-kati nya sa katawan.

I've been wanting to try this out since then pero hirap gawin. One step at a time siguro.

 

[FOURever]

^hala, lahat na sis. T.T parang hell yata sakin kung walang fish and seafoods..

[iCleverClogs]

I've already tried this before sis and it really works naman. Double carbo ako then no meat or kung meron man parang "kuto" lang kaliit talaga  then support with two spoonfull of rice. But di ako naging avid follower and now my weight has come back again. Super lightweight na ako. 
Ngayon back to zero nanaman. Ayoko na talagang pumayat ng husto. para na akong may eating disorder sa kapayatan ko. Di naman ako anorexic.
May makakain pa naman ang Type A, bihira nga lang at kailangan ko pang hanapin kung saang lupalop ko matatagpuan ang mga pagkaing iyon. 
I just love reading the book from Dr. Peter D'Adamo's Eat Right For Your Type. Proven naman na effective.

[FOURever]

^sis ok lang na ganun pa rin intake ng carbs kung blood type A? Yung sabi ko na halos lahat na, yung seafoods/fish. Hehe mahilig kasi ako sa fish..ü

[iCleverClogs]

don't limit carbs especially rice, kasi duon tayo bumabawi but take not carb na as in over na yung pag intake ha like whole wheat, bawal sa ating mga type A.
With the seafoods, halos nga lahat. Ano nalang kakainin ko? Di ako masyado mahilig sa fish pero ok lang man yung tolerance ko.
ang alam ko lang na pwedeng kainin ko na fish ay ang carp, mackerel at sardines... yung white fish, yellow tail at kung ano ano pa, di ko na alam. 
kasali pa ang shark at snail na pwedeng kainin ng Type A. Ano yun? yucky kaya noh. Snail? anong klaseng snail? LOL
Shark naman, parang nakakain na yata ako nung bumili ako once nung nasa abroad pa ako. Di ko alam shark palang yung meat ng fish. LOL

[FOURever]

^thanks sis..ü i'm planning to start na this saturday eh. Cant tomorrow dahil si bf nag aaya..

I think it would be much harder for me.. Sabayan ko rin ng exercise..ü sana maging effective sakin..

[iCleverClogs]

^ you're trying to lose weight ba?
Kasi sakin mabilis akong pumayat. Payat na rin kasi ako dati pero lalong pumayat ngayon..

[FOURever]

^yes sis..ü

[iCleverClogs]

^ Ah, meat plus depression ang culprits kaya ako pumayat ng husto  . According sa book, mabilis pumayat ang taong Type A pag kumain ng meat. Kasi di madidigest agad ang food. Hina kasi ng metabolism natin.

[FOURever]

^so it means po more on meat? Sorry po. Nalito ako. Akala ko po meats po yung iiwasan na food.. Balikan ko po ulit yung explanation sakin. Hehe

[iCleverClogs]

To maintain a healthy well-being, avoid meat and other foods because our metabolism is slow. 
So kung kakainin ka ng meat, papayat ka. Kung susundin mo ang bawal papayat ka. 

[jookeulae]

type A ako and i dont think i can thrive with just vegetables and a little bit of poultry.

[iCleverClogs]

^ It would really depends on somebody's preference sis if he wants to believe, follow or not BTD. But because of factors that affects our health, a healthy eating habits should be practiced. But as I said, preference pa rin ng tao ang masunod.  

[so_bootylicious]

sa pagkakaintindi ko, kaya di pwede ang meat sa type A's kasi, and girls you're right, mahina kasi panunaw nyo (more mucousy ang gastric lining) and it will react to your blood. unlike the type O's na acidic and maraming gastric enzymes, so it wouldn't be a problem for them ang meat.

This diet is more of intended for longevity and healthy eating. natural side effects na lang daw ang weight loss.

[iCleverClogs]

^ Totoo sis. May libro ako nito. Yung sa nakadiscover nga ng blood type diet. 

[twinklebee]

wait..nconfuse ako  .. emm dba pag metabolism mo is fast = payat.. and if ur metabolism is slow = mataba.. un pagkakaalam ko.. correct me if im wrong heheh' 

[iCleverClogs]

^ depende sa fud kasi din siya sis... nakakalito nga eh. mahina ang metabolism ko pero para akong patpat...

[rae]

^^ Hindi ko nga din gets. Maybe if you eat the food that's not for your type... Hindi mo ma-memetabolize agad?  I also can't understand the science behind it.

[FOURever]

^^sis iclever, i think mabilis metabolism mo sis..ü tapos dagdagan pa ng pagsunod dun sa recommendation.. Kainggit. Haha