Best Workout Videos

[bangusnakulot]

mga sis! san kayo nakabili ng 30 Day Shred? I'm interested. Need to lose weight in preparation to our next baby. 

[ladee_s]

mga sis! san kayo nakabili ng 30 Day Shred? I'm interested. Need to lose weight in preparation to our next baby. 

i bought mine sa amazon.com via powerretail.multiply.com hehe

[bangusnakulot]

^ Thanks sis!

[gingerandspice]

sis ellix, hows the 30 day shred na? consistent naman?

[xoxocathy]

i did p90 and lost 8pds before my wedding day! ok siya pero ang hirap nun cardio! lolll ok yun sculpt part and abs

i highly recommend it!

sabayan na din ng proper diet...

[cookerbel]

30-day shred is okay. Pero I also recommend The Firm Body Sculpting by Susan Harris. Not sure though if it's still out in record stores as this is the oldest one. The music and outfits are dorky as it was made in the 80's. 60-minute video it: lahat ng body parts covered. Biceps, triceps, chest, abs, buong legs, lahat! in 10 days firm ka na.

Dito ko pumayat nag lose ako ng 20 lbs in 3 months. pero mahirap talaga sya. If without the dumbells and leg weights chicken sya, but if sunurin mo, super hirap basahin nyo nalang reviews sa amazon saka sa ibang wensite.

Get Susan Harris The Firm - it's the most difficult.

[PINKAHOLIC]

Lesmill bodyvive and body balance ng Nestle Fitnesse.

[charmed30]

Just finished Day 1 of the 30 Day Shred and boy was it hard! todo effort talaga ako halatang walang exercise...i do it twice a day followed by nugabest low frequency pad on my belly for 40 minutes. hopefully eto na ang makapagpapayat sa kin!

[cookerbel]

Day 5 on Level 1 of Shred without taking breaks (pat on the back) 

[septembernine]

^good job!

i always go back to turbo jam. other vids I frequently use are slim in 6 - Burn it up, Slim in 6 - Slim & 6 pack and Ab Ripper X.

Im currently doing the 30day shred challenge

[barbiedoll]

sis charmed ok ba yung nugabest,im thinking of buying it kase eh.yan ba yung 16500?

[jafi19]

Just bought Skinny Sculpt by Ellen Barrett.

[brit_brit]

^how do you like it? share naman reviews.

im still doing Tracy anderson's dance cardio and muscular structure workouts........may abs na ko!!!yung dalawang lines lang, tapus may konting pa-V na dun sa pelvic area.......

i have a new DVD, CardioBarre naman. i just recieved it from the mail, i will try it later.

hay nako, ang dami kong lemming na workout DVDs......i like Barre style workouts, im really aiming for a dancer's body for this coming Holiday!!!!

[jafi19]

^Wow Sis, good for you!  galing mo naman.  Gusto ko din yang Cardio Barre na yan.  I saw the preview in Collage.  Di bale next time.  Dami ko din gusto bilhin.

Will try Skinny Sculpt tom and let you know.

[brit_brit]

^i just tried it! sis , ok sha. medyo fast paced. the music is not that great, but it delivers as a kick ass workout narin. all u need is a dining chair for the barre, and a lightweight dumbells(1-3 lbs [textspeak!]).
u dont need shoes, no impact exercise talaga.
ill do this on days na medyo nagsasawa ako kay tracy anderson hehe.
ill wait for your reviews tomorrow:)

[Lauren_GT]

re: 30 day shred, ilang pounds gamit nyong weights? thanks!

i use 5lbs dumbells

[greenwood05]

i just downloaded the pussycat dolls workout.. i want a dance workout kasi.. sana magkaroon ng effect hahaha

[jafi19]

Regarding Skinny Sculpt.

I liked the workout.  Its mostly toning but it will make you sweat and elevate your heartrate a little.  Tuloy tuloy kasi yung flow, wala masyadong rest.  You use light weights pero dami repetiitons.  When you do the arm exercises, parang na-stretch din yung muscles mo and not building muscles. 

Cons- sandali lang yung for the lower part of the body which is what I need most. 

I think if there are days, you want a lighter workout but would still do the job, then this workout would be perfect.

[brit_brit]

^that is perfect for days you want a lighter workout. 
thighs ba problem areas mo? try mo lang yung Mat workout dvd ni tracy...

[jafi19]

^Sige Sis.  Next project ko yan.